Lava Rocks! Sprint Triathlon - Aquabike - Saturday - May 30, 2026
- Date Sat 30th May 2026
- Time 7:30AM EDT
- Location Lavallette, New Jersey
- Price $156.14 - $263.13
- Races 3 races
Event summary
Get ready for an unforgettable day of athleticism and camaraderie at the Lava Rocks! Sprint Triathlon and Aquabike, taking place on Saturday, May 30, 2026, in the picturesque town of Lavallette, Ocean County, New Jersey. This vibrant event, held at the stunning Washington Avenue Bayfront Park, is perfect for both seasoned competitors and first-time participants looking to dive into the world of multisport challenges.
Participants can choose from an exhilarating sprint triathlon featuring a 1/4 mile swim, 12.50 mile bike, and 3.2 mile run, or the aquabike option, which includes the same swim and bike distances. With anticipated water temperatures in the low 70s and a flat, fast bike course, racers can expect a thrilling experience throughout the event. Make sure to register before the deadline on May 28, 2026, to secure your spot in this exciting celebration of fitness and community. Don’t miss out on this summer highlight—join us for a day filled with energy, excitement, and the spirit of competition!
Participants can choose from an exhilarating sprint triathlon featuring a 1/4 mile swim, 12.50 mile bike, and 3.2 mile run, or the aquabike option, which includes the same swim and bike distances. With anticipated water temperatures in the low 70s and a flat, fast bike course, racers can expect a thrilling experience throughout the event. Make sure to register before the deadline on May 28, 2026, to secure your spot in this exciting celebration of fitness and community. Don’t miss out on this summer highlight—join us for a day filled with energy, excitement, and the spirit of competition!
Organiser's Description
THE 2026 LAVA ROCKS SPRINT TRIATHLON IS DEDICATED TO THE LOVING MEMORY OF OUR CHERISHED TEAM ZEBRA FRIEND AND FAMILY MEMBER JENNIFER GRANITO. SHE WAS AN AMAZING SOUL.
REGISTRATION CLOSES 5/28/2026 11PM! NO EXCEPTIONS! NO EXCEPTIONS!
TEAM ZEBRA MULTISPORT is proud to present LAVA ROCKS! We are committed to making this your best race experience of the summer! This is an awesome race for first timers, as well as a great race for the most competitive veteran! We are offering three different races to appeal to everyones favorite multisport event! Come race one! Lavallette is located smack dab in the center of central Jersey on the beautiful the Jersey Shore and has become a standout event! Our race site venue is set along the beautiful shores of the Lavallette Bayfront. You don't want to miss this event! Register today and save!
USAT RULES STATE THAT COMPETITORS ARE REQUIRED TO WEAR WETSUITS IF THE WATER TEMPERATURE IS 60.8 DEGREES AND LOWER.
USAT RULES STATE THAT COMPETITORS MAY WEAR WETSUITS IF THE WATER TEMPERATURE IS BETWEEN 60.9 AND 78.0 DEGREES.
USAT RULES ALSO STATE THAT IF THE WATER TEMPERATURE IS BETWEEN 78.1 83.9 DEGREES, COMPETITORS MAY WEAR WETSUITS BUT WILL NOT BE ELIGIBLE FOR AWARDS.
IF THE WATER TEMPERATURE IS 84.0 DEGREES OR ABOVE, COMPETITORS MAY NOT WEAR WETSUITS.
WHERE AND WHEN
The race is scheduled for May 30, 2026 - 7:30 a.m. sharp.
All events start and finish at Washington Avenue Bayfront Park, Lavallette, NJ.
USE 1207 BAY BOULEVARD LAVALLETTE NJ, 08735 AS AND GPS ADDRESS.
DO NOT PARK ON BAY BOULEVARD! YOU WILL BE TICKETED & TOWED! KINDLY PARK ON THE SIDE STREETS ADJACENT TO THE RACE SITE.
AMENITIES
NO TSHIRTS AFTER 5/14/2026!
ENTRY INFORMATION
TRIATHLON: Registration OPENS 1/7/2026!
AQUABIKE: Registration OPENS 1/7/2026!
TRIATHLON RELAY: Registration OPENS 1/7/2026!
ITINERARY
FRIDAY 5/29/2026
5:00 - 7:00 PM - Optional Packet Pickup at Washington Avenue Bayfront Park, Lavallette, NJ 08735 (Washington Ave & Bay Blvd)
5:30 PM - COURSE Q & A WITH your Race Director John Stock.
SATURDAY 5/30/2026
6:00 - 7:00 AM - Check-in, Packet Pickup
7:00 AM - Transition closes. We will require ALL SWIMMERS to cross over the swim timing mat before we can start the race. Entrants move to swim start area.
7:15 AM - Pre-race briefing at Swim Start Area.
7:30 AM - Races start (waves based on # of entrants)
10:00 AM - Courses close, race ends, Post-race food and refreshments
10:15 AM - Awards begin
COURSE OVERVIEW
SWIM (1/4 MILE)
This is a great swim course for beginners as well as elite racers! Semi-protected one loop bay swim. Water depth allows for an awesome swim experience! The course will be laid out race day to take advantage of any wind push, making for fast swim times. Antisipated water temps 65 - low 70s. Doesnt get much better
THIS IS AN OPEN WATER SWIM! BE SURE YOU HAVE PUT YOUR TIME IN PRACTICING IN OPEN WATER! BE PREPARED!
USAT RULES STATE THAT COMPETITORS ARE REQUIRED TO WEAR WETSUITS IF THE WATER TEMPERATURE IS 60.8 DEGREES AND LOWER.
USAT RULES STATE THAT COMPETITORS MAY WEAR WETSUITS IF THE WATER TEMPERATURE IS BETWEEN 60.9 AND 78.0 DEGREES.
USAT RULES ALSO STATE THAT IF THE WATER TEMPERATURE IS BETWEEN 78.1 83.9 DEGREES, COMPETITORS MAY WEAR WETSUITS BUT WILL NOT BE ELIGIBLE FOR AWARDS.
IF THE WATER TEMPERATURE IS 84.0 DEGREES OR ABOVE, COMPETITORS MAY NOT WEAR WETSUITS.
BIKE (12.50 MILES)
Be ready for one of the fastest bike courses out there! This course is FLAT, as FLAT gets! Contested on a smooth road surface, Bay Boulevard is one of the best flat out looped courses out around! The 12.50 mile course is made up of three loops. Each loop has only two turns! No getting lost or going off course here, its that easy! Be ready to PR this 12.50 miles. THE BIKE COURSE IS OPEN TO TRAFFIC! BE CAREFULL!
RUN (3.2 MILES)
If you thought the swim and the bike courses were awesome, get ready for and even better run course! With an elevation that matches the bike course, this course is flat as well. The single loop run course winds its way along scenic Barnegat Bay and Bay Boulevard. You will pass by your friends and family cheering you on twice, before seeing them once again at the Team Zebra Multisport LAVA ROCKS finish line! Youre done, what an experience! THE RUN COURSE IS OPEN TO TRAFFIC BE CAREFULL!
TRIATHLON DISTANCES
1/4 mile Swim , 12.50 mile Bike, & 5k Run
AQUABIKE DISTANCES
1/4 mile Swim & 12.50 mile Bike
AWARDS
TRIATHLON AWARDS
OVERALL: Top 3 Male & Female
1ST PLACE
2ND PLACE
3RD PLACE
AGE GROUPS*: Top 3 Male & Female
13-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59 60-64, 65-69, 70-74, 75-79, 80 & Over.
CLYDESDALE* & ATHENA*: Top 3 Male(220+ lbs) & Female(165+ lbs)
_* You can either compete in the Clydesdale/Athena category OR in the Age Group category._
RELAY TEAMS: Top 3 Overall
RESIDENT: Top 3 Overall Male & Female LAVA ROCKS (Lavalette) residents
AQUABIKE AWARDS
OVERALL: Top 5 Male & Female Combined.
ADDITIONAL INFORMATION
* NO DRAFTING!!!
* Refreshments will be provided at the end of the race
* Split results will be available on website
* No confirmation will be sent, verify entry here
* Race scored by DQ Events
* ALL RACES WILL BE HELD RAIN OR SHINE
* Event promoters have the right to alter or cancel events for any reason
* Call 732-644-6504 or email TEAM ZEBRA MULTISPORT at teamzebramultisport@gmail.com for additional information
USAT INFORMATION
All multisport participants must have an active USAT Membership that has not expired before the conclusion of each registered event and must follow all USAT rules and guidelines. If you are not already a member, when registering for each individual event you will be prompted to become a member and pay the respective membership fee.
Memberships range from single-event memberships to multi-year memberships; click HERE [https://www.usatriathlon.org/membership] for more information.
COMMON RULES AND INFORMATION
* ALL athletes are required to show photo ID. NO ID, NO RACE, NO EXCEPTIONS!
* Youth (17 and under) athletes without an ID must be accompanied by a parent/guardian with a photo ID
* Annual members are required to bring their membership card every time they compete in a USAT Sanctioned event.
* You can download and print out a temporary membership card: HTTPS://MEMBERSHIP.USATRIATHLON.ORG/MEMBER/VIEWMEMBERCARD [https://membership.usatriathlon.org/Member/ViewMemberCard]
* Athletes may only pick up their own packets. _UNDER NO CIRCUMSTANCES MAY AN ATHLETE PICK UP A PACKET FOR ANOTHER PERSON._
* No drafting: a maximum of 15 seconds will be allowed to complete a pass through the draft zone of another athlete
* Headphones are prohibited
* No riding in transition at any time
* Helmets/Chin straps must be worn securely fastened at all times while in possession of your bike. This means before, during, and after the event. This also means from the time you remove your bike from the rack at the start of the bike leg, until after you have placed your bike on the rack at the finish of the bike leg.
* Verbal or physical abuse of others is not acceptable or tolerated. Participants shall refrain from unsportsmanlike conduct at all times while at the event and during competition, including the use of abusive language; violent acts; intentional misconduct; or any intimidating behavior directed toward, including but not limited to participants, officials, event staff, volunteers and spectators.
ABSOLUTELY NO REFUNDS! TRANSFERS! OR CREDITS!
REGISTRATION CLOSES 5/28/2026 11PM! NO EXCEPTIONS! NO EXCEPTIONS!
TEAM ZEBRA MULTISPORT is proud to present LAVA ROCKS! We are committed to making this your best race experience of the summer! This is an awesome race for first timers, as well as a great race for the most competitive veteran! We are offering three different races to appeal to everyones favorite multisport event! Come race one! Lavallette is located smack dab in the center of central Jersey on the beautiful the Jersey Shore and has become a standout event! Our race site venue is set along the beautiful shores of the Lavallette Bayfront. You don't want to miss this event! Register today and save!
USAT RULES STATE THAT COMPETITORS ARE REQUIRED TO WEAR WETSUITS IF THE WATER TEMPERATURE IS 60.8 DEGREES AND LOWER.
USAT RULES STATE THAT COMPETITORS MAY WEAR WETSUITS IF THE WATER TEMPERATURE IS BETWEEN 60.9 AND 78.0 DEGREES.
USAT RULES ALSO STATE THAT IF THE WATER TEMPERATURE IS BETWEEN 78.1 83.9 DEGREES, COMPETITORS MAY WEAR WETSUITS BUT WILL NOT BE ELIGIBLE FOR AWARDS.
IF THE WATER TEMPERATURE IS 84.0 DEGREES OR ABOVE, COMPETITORS MAY NOT WEAR WETSUITS.
WHERE AND WHEN
The race is scheduled for May 30, 2026 - 7:30 a.m. sharp.
All events start and finish at Washington Avenue Bayfront Park, Lavallette, NJ.
USE 1207 BAY BOULEVARD LAVALLETTE NJ, 08735 AS AND GPS ADDRESS.
DO NOT PARK ON BAY BOULEVARD! YOU WILL BE TICKETED & TOWED! KINDLY PARK ON THE SIDE STREETS ADJACENT TO THE RACE SITE.
AMENITIES
NO TSHIRTS AFTER 5/14/2026!
ENTRY INFORMATION
TRIATHLON: Registration OPENS 1/7/2026!
AQUABIKE: Registration OPENS 1/7/2026!
TRIATHLON RELAY: Registration OPENS 1/7/2026!
ITINERARY
FRIDAY 5/29/2026
5:00 - 7:00 PM - Optional Packet Pickup at Washington Avenue Bayfront Park, Lavallette, NJ 08735 (Washington Ave & Bay Blvd)
5:30 PM - COURSE Q & A WITH your Race Director John Stock.
SATURDAY 5/30/2026
6:00 - 7:00 AM - Check-in, Packet Pickup
7:00 AM - Transition closes. We will require ALL SWIMMERS to cross over the swim timing mat before we can start the race. Entrants move to swim start area.
7:15 AM - Pre-race briefing at Swim Start Area.
7:30 AM - Races start (waves based on # of entrants)
10:00 AM - Courses close, race ends, Post-race food and refreshments
10:15 AM - Awards begin
COURSE OVERVIEW
SWIM (1/4 MILE)
This is a great swim course for beginners as well as elite racers! Semi-protected one loop bay swim. Water depth allows for an awesome swim experience! The course will be laid out race day to take advantage of any wind push, making for fast swim times. Antisipated water temps 65 - low 70s. Doesnt get much better
THIS IS AN OPEN WATER SWIM! BE SURE YOU HAVE PUT YOUR TIME IN PRACTICING IN OPEN WATER! BE PREPARED!
USAT RULES STATE THAT COMPETITORS ARE REQUIRED TO WEAR WETSUITS IF THE WATER TEMPERATURE IS 60.8 DEGREES AND LOWER.
USAT RULES STATE THAT COMPETITORS MAY WEAR WETSUITS IF THE WATER TEMPERATURE IS BETWEEN 60.9 AND 78.0 DEGREES.
USAT RULES ALSO STATE THAT IF THE WATER TEMPERATURE IS BETWEEN 78.1 83.9 DEGREES, COMPETITORS MAY WEAR WETSUITS BUT WILL NOT BE ELIGIBLE FOR AWARDS.
IF THE WATER TEMPERATURE IS 84.0 DEGREES OR ABOVE, COMPETITORS MAY NOT WEAR WETSUITS.
BIKE (12.50 MILES)
Be ready for one of the fastest bike courses out there! This course is FLAT, as FLAT gets! Contested on a smooth road surface, Bay Boulevard is one of the best flat out looped courses out around! The 12.50 mile course is made up of three loops. Each loop has only two turns! No getting lost or going off course here, its that easy! Be ready to PR this 12.50 miles. THE BIKE COURSE IS OPEN TO TRAFFIC! BE CAREFULL!
RUN (3.2 MILES)
If you thought the swim and the bike courses were awesome, get ready for and even better run course! With an elevation that matches the bike course, this course is flat as well. The single loop run course winds its way along scenic Barnegat Bay and Bay Boulevard. You will pass by your friends and family cheering you on twice, before seeing them once again at the Team Zebra Multisport LAVA ROCKS finish line! Youre done, what an experience! THE RUN COURSE IS OPEN TO TRAFFIC BE CAREFULL!
TRIATHLON DISTANCES
1/4 mile Swim , 12.50 mile Bike, & 5k Run
AQUABIKE DISTANCES
1/4 mile Swim & 12.50 mile Bike
AWARDS
TRIATHLON AWARDS
OVERALL: Top 3 Male & Female
1ST PLACE
2ND PLACE
3RD PLACE
AGE GROUPS*: Top 3 Male & Female
13-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59 60-64, 65-69, 70-74, 75-79, 80 & Over.
CLYDESDALE* & ATHENA*: Top 3 Male(220+ lbs) & Female(165+ lbs)
_* You can either compete in the Clydesdale/Athena category OR in the Age Group category._
RELAY TEAMS: Top 3 Overall
RESIDENT: Top 3 Overall Male & Female LAVA ROCKS (Lavalette) residents
AQUABIKE AWARDS
OVERALL: Top 5 Male & Female Combined.
ADDITIONAL INFORMATION
* NO DRAFTING!!!
* Refreshments will be provided at the end of the race
* Split results will be available on website
* No confirmation will be sent, verify entry here
* Race scored by DQ Events
* ALL RACES WILL BE HELD RAIN OR SHINE
* Event promoters have the right to alter or cancel events for any reason
* Call 732-644-6504 or email TEAM ZEBRA MULTISPORT at teamzebramultisport@gmail.com for additional information
USAT INFORMATION
All multisport participants must have an active USAT Membership that has not expired before the conclusion of each registered event and must follow all USAT rules and guidelines. If you are not already a member, when registering for each individual event you will be prompted to become a member and pay the respective membership fee.
Memberships range from single-event memberships to multi-year memberships; click HERE [https://www.usatriathlon.org/membership] for more information.
COMMON RULES AND INFORMATION
* ALL athletes are required to show photo ID. NO ID, NO RACE, NO EXCEPTIONS!
* Youth (17 and under) athletes without an ID must be accompanied by a parent/guardian with a photo ID
* Annual members are required to bring their membership card every time they compete in a USAT Sanctioned event.
* You can download and print out a temporary membership card: HTTPS://MEMBERSHIP.USATRIATHLON.ORG/MEMBER/VIEWMEMBERCARD [https://membership.usatriathlon.org/Member/ViewMemberCard]
* Athletes may only pick up their own packets. _UNDER NO CIRCUMSTANCES MAY AN ATHLETE PICK UP A PACKET FOR ANOTHER PERSON._
* No drafting: a maximum of 15 seconds will be allowed to complete a pass through the draft zone of another athlete
* Headphones are prohibited
* No riding in transition at any time
* Helmets/Chin straps must be worn securely fastened at all times while in possession of your bike. This means before, during, and after the event. This also means from the time you remove your bike from the rack at the start of the bike leg, until after you have placed your bike on the rack at the finish of the bike leg.
* Verbal or physical abuse of others is not acceptable or tolerated. Participants shall refrain from unsportsmanlike conduct at all times while at the event and during competition, including the use of abusive language; violent acts; intentional misconduct; or any intimidating behavior directed toward, including but not limited to participants, officials, event staff, volunteers and spectators.
ABSOLUTELY NO REFUNDS! TRANSFERS! OR CREDITS!
Races
-
Lava Rocks Sprint Triathlon
Incl. $13.23 Fee & T Shirt
Sat 30th May 2026 (7:30AM EDT)
$188.23
CLOSED -
AquaBike
Incl. $11.14 Fee & Tshirt
Sat 30th May 2026 (7:30AM EDT)
$156.14
CLOSED -
Triathlon Relay
Incl. $18.13 Fee & Tshirt
Sat 30th May 2026 (7:30AM EDT)
$263.13
CLOSED
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Washington Avenue Bayfront Park, Washington Avenue and Bay Blvd., Lavallette, 08735, NJ, United States
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Lava Rocks! Sprint Triathlon - Aquabike - Saturday - May 30, 2026
