LB Endurance 2025 Swim Clinics

We are proud to offer four swim clinics for adult swimmers and triathletes who seek speed, efficiency and confidence in the water.

Participants are expected to have basic swim skills, able to complete 25 yards without stopping, assistance or the use of gear. We recommend that participants are able to complete a swim session of at least 600 yards upon arrival to the clinic.

Two pool clinics will be held at the Green Meadow Country Club in Alcoa, TN. Two open water clinics will be held one each in Lenoir City, TN and downtown Knoxville, TN.

Each clinic stands alone, presenting different relevant content. It is not required to participate in all four, but swimmers will maximize the benefits by attending all. Price discounts are available when you register for two or more sessions.

All participants can expect the following takeaways:

- At least two (2) focuses or actions to improve their own swim technique, per session
- Silicon Swim Cap
- Snacks
- Discount Code for Bussell Island Swim on 31-May ($10-$15 value)
- Discount for 1:1 swim lesson with video with Coach Lana ($20 value)
- Swim Training Plans, 3-4 swims/wk with mobility
= Buy 1 pool session - get 8-week swim plan at 50% off ($40 value)
= Buy 2 pool sessions - get 8-week swim plan free ($80 value)
= Buy 1 or 2 OW sessions - get 4-week OW skill building plan free ($40 value)

Price discounts are available for members of Team LBE, USAT Club members (Rocky Top Multisport Club, East TN Womens Tri Club) and USMS Club members (KOWS, PA). Discount codes are distributed to these organizations; contact your club administrator. If your club is not listed, contact us!