Lums Pond Triathlon

  • Date Sun 3rd August 2025
  • Time 7:30AM EST
  • Location Bear, Delaware
  • Price $108.90 - $185.90
  • Races 8 races
  • Distances Olympic, Sprint

Event summary

Get ready for the exhilarating Lums Pond Triathlon taking place on Sunday, August 3rd, 2025, in the scenic Lums Pond State Park, located in Bear, New Castle, Delaware. This mid-season event features both Sprint and Olympic distance races, making it an ideal challenge for athletes of all levels—from elite competitors to enthusiastic novices.

Participants will enjoy a refreshing freshwater swim that begins with a 250-meter rectangular course alongside the picturesque shoreline. The bike course offers a super fast, flat loop around the park, perfect for those looking to achieve personal bests. Runners will be treated to an amazing course that winds through heavily forested trails with stunning lake views, combining single track and wide-open graveled paths. Not only is this triathlon a fantastic athletic challenge, but it also serves as the USA Triathlon Delaware State Championships, qualifying top finishers for the prestigious Toyota Age Group National Championships. Don’t miss out on this beautiful event—mark your calendars and prepare for an unforgettable day of competition and camaraderie!

Organiser's Description

Just minutes from I-95 this mid-season Sprint/Olympic race is fast, flat and easy to get to. Staged out of beautiful Lums Pond State Park in Bear, Delaware this is a great race for elite and novice athletes alike. The freshwater swim starts with a rectangular course that parallels the shore for the first 250 meters. The bike course is super fast and completes a large loop around the park. This course is completely flat, all right hand turns and has great pavement throughout. The run course is amazing with a beautiful, heavily forested mix of single track lake views and wide open graveled walking paths. There are mountain biking, hiking and running trails galore as well as the GoApe ropes course. Or you can relax with friends post race at Stewarts Brewing Company on the way home.

***The Lums Pond Sprint & Olympic Triathlons are the USA Triathlon Delaware State Championships.
Qualifying for the Toyota Age Group National Championships. State championships will qualify the top 35% or top five (5) finishers in an age group (whichever is greater). You may only qualify for Olympic-distance Nationals by placing in the Olympic distance State Championship race or Sprint Nationals by placing in the sprint distance State Championship race.
High School State Championships Exemption: All high school athletes who finish any of the State High School Championships will automatically qualify for Sprint-distance (pending they are at least age 15 as of December 31, 2023)
Any state championship that occurs after June 1, 2023 will qualify for BOTH 2023 AND 2024 Toyota Age Group Nationals. The qualification criteria for 2023 Age Group Nationals are subject to change from what it is for 2022. Click here to review the full 2023 qualification criteria for Toyota Age Group Nationals.
Athletes do not have to be a resident of a state to win that states championship. Any age group athlete competing in an age group division is eligible to win any state championship.

This is a beautiful race that you dont want to miss. Be sure to check out our video HERE, then register below.

For more details please go to the Kinetic Multisports Lums Pond Triathlon website HERE [https://kineticmultisports.com/races/lums-pond/]

Races

  • Lums Pond Olympic Triathlon (Individual)

    Incl. $10.90 Fee & Technical Race Shirt

    Sun 3rd August 2025 (7:30AM EDT)

    $119.90

    Triathlon: 1.5K Swim; 40K Bike; 10K Run
  • Lums Pond Olympic Triathlon (Collegiate Only)

    Incl. $9.90 Fee & T-Shirt

    Sun 3rd August 2025 (7:30AM EDT)

    $108.90

    Triathlon: 1.5K Swim; 40K Bike; 10K Run
  • Lums Pond Olympic Aquabike (Individual)

    Incl. $10.90 Fee & Technical Race Shirt

    Sun 3rd August 2025 (7:30AM EDT)

    $119.90

    Aquabike: 1.5K Swim: 40K Bike
  • Lums Pond Olympic Triathlon Relay

    Incl. $16.90 Fee & Technical Race Shirt

    Sun 3rd August 2025 (7:30AM EDT)

    $185.90

    Triathlon Relay: 1.5K Swim; 40K Bike; 10K Run Relays consist of 2 or 3 members.
  • Lums Pond Sprint Triathlon (Individual)

    Incl. $9.90 Fee & Technical Race Shirt

    Sun 3rd August 2025 (8:00AM EDT)

    $108.90

    Triathlon: 750 Meter Swim; 10 Mile Bike; 5K Run
  • Lums Pond Sprint Triathlon (Collegiate Only)

    Incl. $9.90 Fee & T-Shirt

    Sun 3rd August 2025 (8:00AM EDT)

    $108.90

    Triathlon: 750 Meter Swim; 10 Mile Bike; 5K Run
  • Lums Pond Sprint Aquabike (Individual)

    Incl. $9.90 Fee & Technical Race Shirt

    Sun 3rd August 2025 (8:00AM EDT)

    $108.90

    Aquabike: 750 Meter Swim; 10 Mile Bike
  • Lums Pond Sprint Triathlon Relay

    Incl. $15.90 Fee & Technical Race Shirt

    Sun 3rd August 2025 (8:00AM EDT)

    $174.90

    Triathlon Relay: 750 Meter Swim; 10 Mile Bike; 5K Run Relays consist of 2 or 3 members.

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Location

Lums Pond State Park, 1068 Howell School Rd, Bear, 19701, DE, United States

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Aug 3, 2025

$108.90 - $185.90