M.O.V.E. B25K
- Date Mon 24th March 2025 - Sat 24th May 2025
- Time 12:01AM EST
- Location Olmsted Falls, Ohio
- Price $32.80 - $43.40
- Races 2 races
- Distances 5km
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Secure your place early
Event summary
Join the movement and kickstart your running journey with the M.O.V.E. B25K program, taking place in Olmsted Falls, Cuyahoga, from March 24 to May 24, 2025! This exciting initiative is designed to inspire and support individuals who are new to running or walking, providing a structured 9-week training plan that culminates in the thrilling Olmsted Spirit 5K on May 24.
Participants will meet once a week for group runs, engaging in a supportive community that encourages accountability and camaraderie. With three workouts each week, you'll be well-prepared to conquer the 5K distance (3.14 miles) by the end of the program. Whether you're just beginning your fitness journey or looking to improve your running skills, the M.O.V.E. B25K program welcomes you with open arms. Don’t miss this opportunity to meet new friends, enjoy local coffee shop gatherings, and achieve your running goals together! Sign up today to secure your spot in this transformative experience!
Participants will meet once a week for group runs, engaging in a supportive community that encourages accountability and camaraderie. With three workouts each week, you'll be well-prepared to conquer the 5K distance (3.14 miles) by the end of the program. Whether you're just beginning your fitness journey or looking to improve your running skills, the M.O.V.E. B25K program welcomes you with open arms. Don’t miss this opportunity to meet new friends, enjoy local coffee shop gatherings, and achieve your running goals together! Sign up today to secure your spot in this transformative experience!
Organiser's Description
_JOIN THE MOVEMENT! _
_WHAT IS MOVEB25K?_
We are a dedicated movement group to help inspire people new to the community to move and prepare you for success in your first 5k race!
_MOVE_ is the acronym for our non-profit:
Mission, Opportunity, Vision, Energy
_B25K_ stands for "Beginner to 5k":
This does not have to be your first 5k race. However, this group is intended to help prepare people who are still fairly new to running/walking and would benefit from a dedicated training program and group accountability as we will meet once a week to MOVE together!
MOVEB25K GROUP BENEFITS:
_9-week training plan (You are moving 3x/week)_
_1x/week group MOVE - walk/run _
_Entry into the 2025 Olmsted Spirit 5k on Saturday, May 24_
_Group Soft Style T-shirt_
_REGARDLESS OF WHERE YOU ARE IN YOUR MOVEMENT JOURNEY, WE WELCOME YOU AND WANT TO HELP YOU TO A GOAL OF RUNNING YOUR 5K (3.14 MILES) NON-STOP FROM START TO FINISH! _
Group Meet Details
When: We start the week of March 24. The 9-week plan will give you the three workouts for each week. You will be responsible for doing two during the week. We highly recommend that you give yourself a recovery day in-between each workout. Our weekly group run will rotate between Saturday and Sundays. I will take a poll a few weeks prior to each run to get a feel of what day works best for the group that week!
_** YOU ARE MORE THAN WELCOME TO MEET UP WITH A FRIEND(S) IN THE GROUP DURING THE WEEK TOO! I HIGHLY ENCOURAGE THIS TO HELP KEEP EACH OTHER ACCOUNTABLE! _
Where: Every week we will travel to a new location for our group MOVE. To help you succeed we really want you to get to know the people in the group and form positivie relationships to help you with your accountability! After every group run we will meet at a local coffee shop to socialize after!
$ Commitment:
New Year Special Sign Up Now Until Jan 12 - $30
Jan 12 until March 24 - $40
_IF YOU HAVE ANY QUESTIONS, PLEASE CONTACT ME (JEFF) AT [email protected]!_
_CLICK HERE [https://runsignup.com/Race/OH/OlmstedFalls/OlmstedSpirit5k] TO FIND OUT MORE INFO ON THE OLMSTED SPIRIT 5K RACE YOU WILL BE RUNNING!_
_WHAT IS MOVEB25K?_
We are a dedicated movement group to help inspire people new to the community to move and prepare you for success in your first 5k race!
_MOVE_ is the acronym for our non-profit:
Mission, Opportunity, Vision, Energy
_B25K_ stands for "Beginner to 5k":
This does not have to be your first 5k race. However, this group is intended to help prepare people who are still fairly new to running/walking and would benefit from a dedicated training program and group accountability as we will meet once a week to MOVE together!
MOVEB25K GROUP BENEFITS:
_9-week training plan (You are moving 3x/week)_
_1x/week group MOVE - walk/run _
_Entry into the 2025 Olmsted Spirit 5k on Saturday, May 24_
_Group Soft Style T-shirt_
_REGARDLESS OF WHERE YOU ARE IN YOUR MOVEMENT JOURNEY, WE WELCOME YOU AND WANT TO HELP YOU TO A GOAL OF RUNNING YOUR 5K (3.14 MILES) NON-STOP FROM START TO FINISH! _
Group Meet Details
When: We start the week of March 24. The 9-week plan will give you the three workouts for each week. You will be responsible for doing two during the week. We highly recommend that you give yourself a recovery day in-between each workout. Our weekly group run will rotate between Saturday and Sundays. I will take a poll a few weeks prior to each run to get a feel of what day works best for the group that week!
_** YOU ARE MORE THAN WELCOME TO MEET UP WITH A FRIEND(S) IN THE GROUP DURING THE WEEK TOO! I HIGHLY ENCOURAGE THIS TO HELP KEEP EACH OTHER ACCOUNTABLE! _
Where: Every week we will travel to a new location for our group MOVE. To help you succeed we really want you to get to know the people in the group and form positivie relationships to help you with your accountability! After every group run we will meet at a local coffee shop to socialize after!
$ Commitment:
New Year Special Sign Up Now Until Jan 12 - $30
Jan 12 until March 24 - $40
_IF YOU HAVE ANY QUESTIONS, PLEASE CONTACT ME (JEFF) AT [email protected]!_
_CLICK HERE [https://runsignup.com/Race/OH/OlmstedFalls/OlmstedSpirit5k] TO FIND OUT MORE INFO ON THE OLMSTED SPIRIT 5K RACE YOU WILL BE RUNNING!_
Races
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New Year 2025 Early Bird moveb25k Group
Incl. $2.80 Fee & Bella and Canvas Tee
Mon 24th March 2025 (12:01AM EDT)
$32.80
Early Bird Pricing Good Through January 31! Weekly group meet starting the weekend of March 29! -
moveb25k Group
Incl. $3.40 Fee & Bella and Canvas Tee
Mon 24th March 2025 (12:01AM EDT)
$43.40
OPENS SOONWeekly Group Meeting starting the weekend of March 29!
M.O.V.E. B25K