Manhattan Cross Country 2024 Season
Manhattan, Kansas
Manhattan, KansasMon 26th August 2024 - Thu 3rd October 2024
1 race
Organiser's Description
We are so excited for another great year! Our goal is to set a positive environment so that all runners feel safe and can run for fun! We will be following the Road Runners Club of America program (www.RRCA.org). Every week we will have a new lesson. These include:
Concepts of walking, jogging, running and sprintingConcepts of warm-up, pacing, cool-down and stretchingPhysiology and good formEating healthySafetyGood sportsmanship and encouraging others
Join us at 7 pm on August 25 at Anneberg Park for a parents meeting and meet your coaches! Kids will get their shirts and parents will get more information. Our season starts Monday, August 26 and will ‘run’ for 6 weeks, every Monday, Tuesday and Thursday from 5:45-6:30 pm!
Concepts of walking, jogging, running and sprintingConcepts of warm-up, pacing, cool-down and stretchingPhysiology and good formEating healthySafetyGood sportsmanship and encouraging others
Join us at 7 pm on August 25 at Anneberg Park for a parents meeting and meet your coaches! Kids will get their shirts and parents will get more information. Our season starts Monday, August 26 and will ‘run’ for 6 weeks, every Monday, Tuesday and Thursday from 5:45-6:30 pm!
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