Next Step Training - Females in Training (FIT)
- Date Thu 12th March 2026 - Thu 14th May 2026
- Time 6:15PM EDT
- Location Columbia, Maryland
- Price $55.00
- Races 1 race
- Distances 5km
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Event summary
Join us for the exciting Females in Training (FIT) program, kicking off on March 12, 2026, and running through May 14, 2026, in the vibrant community of Columbia, Howard. This empowering event is tailored specifically for women of all ages, offering a supportive, non-coed environment perfect for those new to running or returning after a break.
Over the course of the program, participants will receive expert coaching and encouragement, culminating in the chance to complete a 5K (3.1 miles) race by the end of the session. Whether you're just starting out or maintaining a comfortable pace of 10 minutes per mile, the FIT program is designed to help you achieve your fitness goals while fostering friendships with fellow female runners. Embrace the FIT motto of Fitness, Fun, and Friendship as you embark on this exciting journey!
Over the course of the program, participants will receive expert coaching and encouragement, culminating in the chance to complete a 5K (3.1 miles) race by the end of the session. Whether you're just starting out or maintaining a comfortable pace of 10 minutes per mile, the FIT program is designed to help you achieve your fitness goals while fostering friendships with fellow female runners. Embrace the FIT motto of Fitness, Fun, and Friendship as you embark on this exciting journey!
Organiser's Description
The Females-in-Training (FIT) program is designed for women of all ages who want to learn to run in a supportive, non-coed environment. FIT is primarily for women who are fairly new to running or coming back to running after a break. The FIT coaches will support and guide you so that you will be ready to run a 5K (3.1 miles) distance by the end of the program. If you are already running, you are welcome to participate if you do not run faster than a 10-minute pace for your typical run. If you are already faster than this pace, we encourage you to try one of the other Striders programs. All runners must be at least 18 years of age to participate in the program.
We want running to be a way for you to meet your fitness goals while having fun and developing friendships with women who are also embarking on their running journey.
The FIT Motto = Fitness, Fun and Friendship
We want running to be a way for you to meet your fitness goals while having fun and developing friendships with women who are also embarking on their running journey.
The FIT Motto = Fitness, Fun and Friendship
Races
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Next Step Training - Females in Training (FIT)
Incl. What Is Your Shirt Size?
Thu 12th March 2026 (6:15PM EDT)
$55.00
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Location
9410 Kilimanjaro Rd, Columbia, 21045, MD, United States
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Next Step Training - Females in Training (FIT)
