Norwegian Foot March
- Date Sat 4th April 2026
- Time 7:00AM EDT
- Location WPAFB, Ohio
- Price $14.52
- Races 1 race
Event summary
Get ready for an exhilarating challenge at the Norwegian Foot March on Saturday, April 4th, 2026! This iconic military endurance event takes place in a stunning location and invites both military and civilian participants to test their limits by marching an impressive 18.6 miles (30 kilometers) while carrying a rucksack weighing at least 25 pounds.
Originating in 1915, the Norwegian Ruck March has evolved into a thrilling competition that not only tests physical and mental stamina but also promotes interest in long-distance marching. Participants will have specific time limits to complete the course, with men aiming for 4 hours and 30 minutes and women for 4 hours and 50 minutes. Whether you're a seasoned pro or new to endurance events, this march is an incredible opportunity to push yourself and connect with fellow enthusiasts. Don your best gear, gather your rucksack, and prepare for an unforgettable day of camaraderie and achievement!
Originating in 1915, the Norwegian Ruck March has evolved into a thrilling competition that not only tests physical and mental stamina but also promotes interest in long-distance marching. Participants will have specific time limits to complete the course, with men aiming for 4 hours and 30 minutes and women for 4 hours and 50 minutes. Whether you're a seasoned pro or new to endurance events, this march is an incredible opportunity to push yourself and connect with fellow enthusiasts. Don your best gear, gather your rucksack, and prepare for an unforgettable day of camaraderie and achievement!
Organiser's Description
The Norwegian Ruck March is a military endurance event that involves marching 18.6 miles (30 km) while carrying a rucksack weighing at least 25 pounds, designed to test physical and mental stamina.
HISTORY AND PURPOSE
The Norwegian Ruck March originated in 1915 as a test of marching endurance for soldiers in the Norwegian military. Its strategic goal was to enable troops to move large units swiftly over great distances while remaining combat-ready. Today, it aims to stimulate interest in long-distance marching among both military and civilian participants.
EVENT STANDARDS
DISTANCE: Participants must complete a march of 18.6 miles (30 km).
WEIGHT: A minimum rucksack weight of 25 pounds (11 kg) is required.
TIME LIMITS: Men must complete the march in 4 hours and 30 minutes. Women have a slightly longer time limit of 4 hours and 50 minutes.
UNIFORM: Military personnel must wear an approved military uniform and military-grade boots. Civilians can wear civilian clothing, but it must weigh at least 3.3 pounds (1.5 kg).
EVENT BLUF:
- The ruck consists of a timed 30 km/18.6-mile march (march/run) with rucksack containing 11 kg (24 lbs.)
- Military Members: Field uniform will be worn with military grade boots
- Civilians: Civilian clothing is allowed but must include boots, long pants, and be a minimum weight of 1.5 kg (3.3 lbs.).
- Rucksack with contents must weigh in at minimum 11 kg/24 lbs. at both start and finish line. Rucks/backpacks must be in regulations for military participants, and it is highly recommend to utilize a ruck with frame and waist belt.
- Weighted vests are not allowed in place of rucks/backpacks but can be worn in addition
REQUIREMENTS:
Age group Women Men
18-20 5h25m 4h35m
21-34 5h15m 4h30m
35-42 5h25m 4h35m
43-49 5h30m 4h40m
50-54 5h40m 4h50m
55-59 5h50m 5h0m
60+ 6h0m 5h15m
HISTORY AND PURPOSE
The Norwegian Ruck March originated in 1915 as a test of marching endurance for soldiers in the Norwegian military. Its strategic goal was to enable troops to move large units swiftly over great distances while remaining combat-ready. Today, it aims to stimulate interest in long-distance marching among both military and civilian participants.
EVENT STANDARDS
DISTANCE: Participants must complete a march of 18.6 miles (30 km).
WEIGHT: A minimum rucksack weight of 25 pounds (11 kg) is required.
TIME LIMITS: Men must complete the march in 4 hours and 30 minutes. Women have a slightly longer time limit of 4 hours and 50 minutes.
UNIFORM: Military personnel must wear an approved military uniform and military-grade boots. Civilians can wear civilian clothing, but it must weigh at least 3.3 pounds (1.5 kg).
EVENT BLUF:
- The ruck consists of a timed 30 km/18.6-mile march (march/run) with rucksack containing 11 kg (24 lbs.)
- Military Members: Field uniform will be worn with military grade boots
- Civilians: Civilian clothing is allowed but must include boots, long pants, and be a minimum weight of 1.5 kg (3.3 lbs.).
- Rucksack with contents must weigh in at minimum 11 kg/24 lbs. at both start and finish line. Rucks/backpacks must be in regulations for military participants, and it is highly recommend to utilize a ruck with frame and waist belt.
- Weighted vests are not allowed in place of rucks/backpacks but can be worn in addition
REQUIREMENTS:
Age group Women Men
18-20 5h25m 4h35m
21-34 5h15m 4h30m
35-42 5h25m 4h35m
43-49 5h30m 4h40m
50-54 5h40m 4h50m
55-59 5h50m 5h0m
60+ 6h0m 5h15m
Races
-
18.6 Mile Ruck Run
Incl. $1.77 Fee
Sat 4th April 2026 (7:00AM EDT)
$14.52
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Location
WPAFB, 5030 Pearson Rd, WPAFB, 45433, OH, United States
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Norwegian Foot March
