Post Falls Triathlon/Duathlon
- Date Sun 2nd August 2026
- Time 7:00AM PDT
- Location Post Falls, Idaho
- Price $91.10 - $175.90
- Races 4 races
Event summary
Get ready for an exhilarating day of athleticism at the Post Falls Triathlon and Duathlon on Sunday, August 2, 2026! Set against the stunning backdrop of Qemiln Park in Post Falls, Kootenai, this event promises to be a thrilling experience for participants aged 14 and up. The Sprint Triathlon features a challenging .3-mile swim at Qemiln Beach, followed by a scenic 12-mile bike ride and a 3-mile run that takes you through the beautiful surroundings of the park.
Not only will competitors be able to showcase their skills with chip timing, but they will also enjoy delicious snacks and an exciting award ceremony after the race. For those looking to switch it up, the duathlon offers a fantastic alternative, starting with a 1.3-mile run, followed by the same bike course as the triathlon, and concluding with a 3.1-mile run. With packet pick-up available before race day and ample parking, this event is perfectly organized for a fun-filled day of competition and camaraderie. Don't miss out on the chance to be part of this incredible event!
Not only will competitors be able to showcase their skills with chip timing, but they will also enjoy delicious snacks and an exciting award ceremony after the race. For those looking to switch it up, the duathlon offers a fantastic alternative, starting with a 1.3-mile run, followed by the same bike course as the triathlon, and concluding with a 3.1-mile run. With packet pick-up available before race day and ample parking, this event is perfectly organized for a fun-filled day of competition and camaraderie. Don't miss out on the chance to be part of this incredible event!
Organiser's Description
Date: Sunday, August 2
Time: 7:00am
Ages: 14 & up
Location: Qemiln Park, 12201 W. Parkway Drive, Post Falls
Join us for our Post Falls Sprint Triathlon at Qemiln Park. The race consists of a .3-mile swim, 12-mile bike ride and 3-mile run. Chip timing provided, snacks and an award ceremony will follow the race. Race begins at 7:00am.
Recreation office at (208) 773-0539.
Fees: Event choice Individual $85 Team $165
Late registration fees applicable after 7/4 ($100 Indiv. / $180 Team)
Swim Course: .5k Swim. Swim is at Qemiln Beach
Bike Course: 19.6k Bike. Beginning at Qemiln Park, westward along Riverview Drive to Idaho-Washington Border. Back in on Centennial Trail, through Commerce area, back on Centennial Trail on to McReynolds and finish back at the park.
Run Course: 5k Run, out & back course Qemiln Park to Falls Park & finish.
Duathlon:
First run: 1.3 miles Q'emiln Park to Falls Park (out & back course)
Bike: Same course as Triathlon
Second run: 3.1 miles Q'emiln Park onto Centennial Trail, (out & back course). Finish at Q'emiln Park.
PACKET PICK-UP: Race packets may be picked up on Friday, July 31, 4-6pm at Post Falls City Hall (408 Spokane Street) or Saturday, August 1,1:00-3:00pm at Qemiln Park or 5:30am-6:15am on Race Day at the Qemiln Park. *Positive ID check-in required with photo ID for all registrants. Must show USAT membership card or be prepared to purchase a one-day membership *No third-party packet pick-up
LOCATION: The race start, finish and transition area will be at Qemiln Park located at 12201 West Parkway Drive. Directions: I-90 to Spokane Street Exit, South on Spokane Street, Right on Parkway Drive. Qemiln Park is on Right hand side. Parking will be available on the top lot on race day.
Time: 7:00am
Ages: 14 & up
Location: Qemiln Park, 12201 W. Parkway Drive, Post Falls
Join us for our Post Falls Sprint Triathlon at Qemiln Park. The race consists of a .3-mile swim, 12-mile bike ride and 3-mile run. Chip timing provided, snacks and an award ceremony will follow the race. Race begins at 7:00am.
Recreation office at (208) 773-0539.
Fees: Event choice Individual $85 Team $165
Late registration fees applicable after 7/4 ($100 Indiv. / $180 Team)
Swim Course: .5k Swim. Swim is at Qemiln Beach
Bike Course: 19.6k Bike. Beginning at Qemiln Park, westward along Riverview Drive to Idaho-Washington Border. Back in on Centennial Trail, through Commerce area, back on Centennial Trail on to McReynolds and finish back at the park.
Run Course: 5k Run, out & back course Qemiln Park to Falls Park & finish.
Duathlon:
First run: 1.3 miles Q'emiln Park to Falls Park (out & back course)
Bike: Same course as Triathlon
Second run: 3.1 miles Q'emiln Park onto Centennial Trail, (out & back course). Finish at Q'emiln Park.
PACKET PICK-UP: Race packets may be picked up on Friday, July 31, 4-6pm at Post Falls City Hall (408 Spokane Street) or Saturday, August 1,1:00-3:00pm at Qemiln Park or 5:30am-6:15am on Race Day at the Qemiln Park. *Positive ID check-in required with photo ID for all registrants. Must show USAT membership card or be prepared to purchase a one-day membership *No third-party packet pick-up
LOCATION: The race start, finish and transition area will be at Qemiln Park located at 12201 West Parkway Drive. Directions: I-90 to Spokane Street Exit, South on Spokane Street, Right on Parkway Drive. Qemiln Park is on Right hand side. Parking will be available on the top lot on race day.
Races
-
Individual Sprint Triathlon
Incl. $6.10 Fee & T-Shirt
Sun 2nd August 2026 (7:00AM PDT)
$91.10
Swim Course: .3 mile Bike Course: 12 miles Run Course: 3 mile -
Team Sprint Triathlon
Incl. $10.90 Fee & T-Shirt
Sun 2nd August 2026 (7:00AM PDT)
$175.90
Swim Course: .3 mile Bike Course: 12 miles Run Course: 3 mile -
Individual Duathlon
Incl. $6.10 Fee & T-Shirt
Sun 2nd August 2026 (7:00AM PDT)
$91.10
1st Run Leg: 1.3 miles Bike Leg: 12 miles 2nd Run Leg: 3.1 miles -
Team Duathlon
Incl. $10.90 Fee & T-Shirt
Sun 2nd August 2026 (7:00AM PDT)
$175.90
1st Run Leg: 1.3 miles Bike Leg: 12 miles 2nd Run Leg: 3.1 miles
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12201 West Parkway Drive, Post Falls, 83854, ID, United States
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Post Falls Triathlon/Duathlon
