RUN AND PLUNGE 5k

  • Date Sat 18th April 2026
  • Time 8:30AM EDT
  • Location Lakeland, Florida
  • Price $22.20
  • Races 1 race
  • Distances 5km

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Event summary

Get ready for a fantastic day of fun and fitness at the RUN AND PLUNGE 5k on Saturday, April 18th, 2026, in beautiful Lakeland, Polk! This exciting community event is not just a race; it's a celebration of swim safety and wellness. Join fellow runners in this invigorating 5k as you contribute to an important cause. The first 100 participants to register will receive a FREE T-SHIRT, so don't miss out on this awesome perk!

After the run, take a refreshing Chill Duck cold plunge for just $10 and explore local vendors offering massage therapy, chiropractic care, CPR information, delicious food, and drinks. Come together with your community to run, plunge, and support a life-saving mission. Mark your calendars and be part of this uplifting event – we can’t wait to see you there!

Organiser's Description

Join Swim Dynamic, Lakeland's trusted swim school, for a community run in support of swim safety! The first 100 participants to sign up will earn a FREE T-SHIRT! Stick around for $10 Chill Duck cold plunges, plus local vendors featuring massage therapy, chiropractic care, CPR information, food, and drinks! Come run, plunge, and join lakeland in supporting this life saving mission! Hope to see you there!

Races

  • 5k Run - Support Swim Safety!

    Incl. $2.20 Fee & T-Shirt for the First 100 Registrants

    Sat 18th April 2026 (8:30AM EDT)

    $22.20

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Location

202 Lake Miriam Dr, Suite 126, Lakeland, FL 33813, Lakeland, 33813, FL, United States

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Apr 18, 2026

$22.20