Running for Water for Africa 5K

  • Date Sat 3rd October 2026
  • Time 8:45AM EDT
  • Location Milford, Connecticut
  • Price Free - $38.10
  • Races 3 races
  • Distances 5km, 1 Mile

Event summary

Get ready for the 15th annual Running for Water for Africa 5K, taking place on Saturday, October 3, 2026, at the scenic Walnut Beach Pavilion in Milford, South Central Connecticut! This uplifting event invites runners and walkers of all abilities to join in a beautiful fall day, surrounded by the colorful changing leaves and the crisp autumn air. Participants can choose to tackle the 5K course (3.1 miles) or enjoy a leisurely one-mile walk along the picturesque beach, all while supporting an incredible cause.

This year, the event aims to raise funds for the Kazuru Village in southwestern Uganda, where over 5,000 residents are grappling with a severe water crisis. Your participation will help construct a vital water storage tank and distribution system, bringing clean water closer to those in need. With awards for overall male and female champions and age group categories, plus a fun kids run for ages 12 and under, there’s something for everyone! Join us for a day of community, fitness, and making a differenceβ€”register online before October 2 to secure your spot!

Organiser's Description

WE WELCOME YOU TO THE 15TH EDITION OF OUR GREAT EVENT WHICH WE CONTINUE TO HOLD AT THE WALNUT BEACH PAVILION! BECAUSE THE RACE IS IN OCTOBER, THE FALL LEAVES WILL HAVE BEGUN TO CHANGE. IT'S A BEAUTIFUL TIME OF YEAR TO GET OUT AND ENJOY THE CRISP AIR. AND YOU'LL BE HELPING AN AMAZING CAUSE!

WE'RE ALSO BRINGING BACK OUR EXCITING GIFT CERTIFICATE RAFFLE THIS YEAR THAT WILL INCLUDE MANY LOCAL RESTAURANTS.

OUR COURSE IS DESIGNED FOR ALL ABILITIES OF RUNNERS AND WALKERS. FLAT SCENIC ROADS EXCEPT FOR ONE MINOR INCLINE AT THE BEGINNING THAT START AND FINISH NEAR THE BEACH. YOULL BE ABLE TO RUN FAST, OR EASY, OR WALK COMFORTABLY AT ANY PACE.

THERE IS PLENTIFUL PARKING AVAILABLE IN THE BEACH PARKING LOT.

THIS YEAR'S PROJECT:

KAZURU VILLAGE IS A REMOTE COMMUNITY IN SOUTHWESTERN UGANDA WHERE MORE THAN 5,000 RESIDENTS AND DISPLACED FAMILIES ARE FACING A SEVERE WATER CRISIS. WITH NO PIPED WATER SYSTEM, FAMILIES DEPEND LARGELY ON UNSAFE STAGNANT PONDS THAT CAN DRY UP DURING THE DRY SEASON AND CONTRIBUTE TO SERIOUS WATERBORNE ILLNESSES. WOMEN AND SCHOOL-AGED CHILDREN OFTEN SPEND HOURS TRAVELING ACROSS DIFFICULT TERRAIN JUST TO COLLECT ENOUGH WATER FOR THEIR FAMILIES.

WITH YOUR HELP, WE CAN CONSTRUCT A 100,000-LITER WATER STORAGE TANK AND A 10-KILOMETER GRAVITY-FED DISTRIBUTION SYSTEM THAT WILL BRING CLEAN WATER CLOSER TO THE PEOPLE WHO NEED IT MOST. THE SYSTEM WILL COLLECT AND STORE WATER AT A HIGH-ELEVATION SITE, THEN CARRY IT TO PUBLIC TAP STANDS THROUGHOUT THE VILLAGE. THIS PROJECT WILL HELP REDUCE DISEASE, GIVE CHILDREN MORE TIME FOR SCHOOL, AND RELIEVE FAMILIES OF THE DAILY BURDEN OF TRAVELING LONG DISTANCES FOR WATER. TOGETHER, WE CAN HELP PROVIDE A SAFER AND MORE RELIABLE WATER SUPPLY FOR THOUSANDS OF PEOPLE IN KAZURU VILLAGE.

AS ALWAYS YOUR CONTRIBUTIONS ARE FULLY TAX DEDUCTIBLE. WE ARE APPROVED BY THE INTERNAL REVENUE SERVICE AS A 501(C)(3) ORGANIZATION.

EVENTS:

5K COURSE (3.1MILES) IS A COMPUTER TIMED EVENT WHICH YOU CAN RUN OR WALK. PARTICIPANTS WILL NEED TO COMPLETE THE ENTIRE 3.1 MILE COURSE TO BE SCORED IN RESULTS. THIS EVENT OFFERS AWARDS TO THE OVERALL MALE AND FEMALE CHAMPIONS AS WELL AS AGE GROUP AWARDS. IF YOU WALK THIS DISTANCE, YOU WILL BE GROUPED INTO ALL FINISHERS AND BE ELIGIBLE FOR AWARDS.

ONE MILE (APPROX) WALK ONLY IS AN UNTIMED EVENT. ENJOY THE SCENIC BEAUTY OF THE BEACHES WHILE WALKING AT ANY PACE FROM A STROLL TO A POWER WALK! THERE ARE NO AWARDS FOR THIS NON-COMPETITIVE EVENT.

OUR KIDS FUN RUN IS FREE FOR 12 YEARS OF AGE AND UNDER ONLY. A 1/10 MILE COURSE WILL BE OFFERED (PARENTS CAN ACCOMPANY IF NEEDED).

REGISTRATION (ONLINE ONLY):

APR 15 - OCT 2

$30 AGES 19 & OVER
$20 AGES 18 & UNDER

OCT 3

$35 - AGES 19 & OVER
$22 - AGES 18 & UNDER

SEPT 22ND IS THE T-SHIRT SIZE DEADLINE - ONLY IF AVAILABLE FROM THIS DATE.

RACE DAY SCHEDULE:

7:30-8:45AM - PRE-REG PICKUP, SHIRTS & LATE REG

8:45AM - FREE KIDS RUN DIRECTED BY DONNA KIDS QUEEN CRAMOND

9:00AM - 5K TIMED RUN OR WALK AND ONE MILE UNTIMED WALK,

BOTH START TOGETHER

SNACKS & WATER, RAFFLE AND AWARDS TO FOLLOW.



AWARDS: 1ST M & F, 1ST, 2ND, 3RD IN AGE GROUPS 9 & UNDER, 10-15, 16-19, THEN 10 YEAR BRACKETS THROUGH 80+

Races

  • 5K Run/Walk Running for Water for Africa

    Incl. $3.10 Fee & T-Shirt

    Sat 3rd October 2026 (9:00AM EDT)

    $38.10

    CLOSED
    This is a computer timed event. Run our course at any speed - it's all good. After our run/walk enjoy snacks and water provided by our sponsors. All pre reg by Sep 20 are guaranteed their shirt size. After that and on race day it will be as available. Awards to the 1st M&F overall champions and 3 deep in age groups 9 & under, 10-12, 13 - 18, 19-29, and 10 yr age groups thru 70+ $30 pre reg ages 19 & over until Oct 3. Just $20 for ages 18 & under! Race day increases to $35 and $22. course map: See below. Enjoy snacks and water when you are done. We ask that IF you DO NOT COMPLETE the entire 5K course for any reason - that you not cross the finish line. Doing so without finishing the entire route would cause results to be corrupted. PLEASE USE YOUR BIB ONLY.
  • One Mile Walk Running for Water for Africa

    Incl. $3.10 Fee & T-Shirt

    Sat 3rd October 2026 (9:00AM EDT)

    $38.10

    CLOSED
    This event IS NOT a timed- there are no awards for this event. Walk our course at any speed- it's all good. It is a course with water views along the boardwalk. All pre reg by Sep 20 are guaranteed their shirt size. After that and on race day it will be as available. After your walk enjoy some snacks and water provided by our sponsors. ONE MILE WALKERS WILL NOT CROSS THE 5K finish line. $30 pre reg ages 19 & over till Sep 20 Just $20 for ages 18 & under! Race day increases to $35 and $22.
  • Kids Running for Water for Africa

    Sat 3rd October 2026 (8:45AM EDT)

    Free

    CLOSED
    Our FREE Kids Run is open for 12 & under only. It will be about 1/10 of a mile. Kids will receive a finisher's award and have a blast! Parents are welcome to run with their children.

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Location

Walnut Beach Pavilion, 85 Viscount Dr, Milford, 06460, CT, United States

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