What: Weekly Coached Track Workouts

Where: Kentridge High School Track, Kent WA

When: Wednesdays 6-7am

Cost: $10 per session

Why run alone in the dark? Beat the Seattle Freeze with a crew thats present & connected for weekly, coached track workouts every Wednesday from October 1st-December 10th. These track workouts are "Old School Style" - leave your headphones at home for an "unplugged" run experience to build a strong sense of community!

All people & paces welcome - whether you're a former track star or someone looking for a safe place to run or walk as the days get darker, we have a place for you! There will be weekly progressive workout sets that can be adapted to your abilities & goals. You can be a regular every week, or drop in when your schedule suits you.

Cost: $10 per session. You can purchase one week at a time or purchase the multiple session option to save yourself time. Why a registration fee? To cover the cost of reserving the track with the lights on, these track sessions are open to the public for a $10 registration fee. Want to save even more? Consider joining Team Raise the Bar, a multisport community that hosts group swims, bikes, and runs. These track sessions are included with Team RTB membership costs. To join Team RTB, please visit: Join Raise the Bar! [https://www.weraisethebar.com/teamsignup.html#join]



We look forward to seeing you there! Please reach out to Coach Sky at [email protected] with any questions.