RunStart Training Program
Wednesday, July 10 – Wednesday, August 28, 2024
Past event
6:30 PM EDT
Farmingdale, New York
$69.90 · 1 race
Event summary
Get ready to lace up your running shoes for the exhilarating RunStart Training Program, taking place from July 10th to August 28th, 2024, in the vibrant community of Farmingdale, Nassau! This exciting program welcomes runners of all ages and abilities, making it the perfect opportunity to enhance your skills, build endurance, and enjoy the camaraderie of fellow enthusiasts. Participants can look forward to engaging group training runs, expert-led discussions on nutrition and injury prevention, and valuable insights on proper stretching and warm-up techniques.
Whether you're a seasoned runner or just starting out, this program is designed to support your journey with training guides, handouts, and even guest speakers to inspire you along the way. Plus, every participant will receive a surprise top-quality merchandise giveaway! Don’t miss out on this chance to learn and grow in an encouraging environment—sign up today and take your first steps toward achieving your running goals!
Whether you're a seasoned runner or just starting out, this program is designed to support your journey with training guides, handouts, and even guest speakers to inspire you along the way. Plus, every participant will receive a surprise top-quality merchandise giveaway! Don’t miss out on this chance to learn and grow in an encouraging environment—sign up today and take your first steps toward achieving your running goals!
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RunStart Training Program
Incl. $4.90 Fee & Surprise!
Entries closedWednesday, Jul 10, 2024 (6:30 PM EDT)
$69.90
Organiser's description
Join us for a special training program FOR RUNNERS OF ALL AGES AND ABILITIES, conducted under the auspices of the Greater Long Island Running Club.
Highlights include:
* Group Training Runs
* Learn proper stretching, warm up drills, how to increase mileage and endurance and much more!
* Discussion topics from nutrition and injury prevention to foam rollers and running gear
* Guest Speakers
* Training guides and handouts
* All participants get a SURPRISE top quality merchandise giveaway
_FAQ:_
Q: DO I NEED TO ALREADY BE A RUNNER?
A: There are no ability restrictions! (If you run, you're a runner! If you start running with us, you're a runner!)
Q: CAN I REGISTER MY CHILD?
A: There are no age restrictions! If your child want to learn to run, feel free to sign them up! We just ask that anyone 16 and younger is accompanied by a parent.
Q: CAN I PAY A PRO-RATED PRICE IF I CANNOT ATTEND ALL THE SESSIONS?
A: To get the full benefit of this program, it is recommended that you try to attend all of the sessions. We are not able to offer a pro-rated entry fee at this time.
Other concerns or questions? Please e-mail Coach Laura at [email protected]
Highlights include:
* Group Training Runs
* Learn proper stretching, warm up drills, how to increase mileage and endurance and much more!
* Discussion topics from nutrition and injury prevention to foam rollers and running gear
* Guest Speakers
* Training guides and handouts
* All participants get a SURPRISE top quality merchandise giveaway
_FAQ:_
Q: DO I NEED TO ALREADY BE A RUNNER?
A: There are no ability restrictions! (If you run, you're a runner! If you start running with us, you're a runner!)
Q: CAN I REGISTER MY CHILD?
A: There are no age restrictions! If your child want to learn to run, feel free to sign them up! We just ask that anyone 16 and younger is accompanied by a parent.
Q: CAN I PAY A PRO-RATED PRICE IF I CANNOT ATTEND ALL THE SESSIONS?
A: To get the full benefit of this program, it is recommended that you try to attend all of the sessions. We are not able to offer a pro-rated entry fee at this time.
Other concerns or questions? Please e-mail Coach Laura at [email protected]
Location
Howitt Middle School, Farmingdale, 11735, NY, United States
RunStart Training Program
Event data
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