RunStart Training Program
Saturday, February 10 – Saturday, April 27, 2024
Past event
8:30 AM EST
Farmingdale, New York
$80.50 · 1 race
Event summary
Get ready to lace up your running shoes for the RunStart Training Program, taking place from February 10th to April 27th, 2024, in the vibrant community of Farmingdale, Nassau. This exciting program is designed for runners of all ages and abilities, making it the perfect opportunity for everyone to join in on the fun and improve their running skills. Participants can look forward to engaging group training runs, valuable lessons on proper stretching techniques, warm-up drills, and strategies to boost mileage and endurance.
Additionally, the program offers informative discussions covering essential topics such as nutrition, injury prevention, and the best running gear. You'll also enjoy guest speakers, receive helpful training guides and handouts, and all participants will be surprised with a top-quality merchandise giveaway! Whether you're a seasoned runner or just starting out, this program welcomes you with open arms. Don't miss your chance to enhance your running journey in a supportive and enthusiastic environment!
Additionally, the program offers informative discussions covering essential topics such as nutrition, injury prevention, and the best running gear. You'll also enjoy guest speakers, receive helpful training guides and handouts, and all participants will be surprised with a top-quality merchandise giveaway! Whether you're a seasoned runner or just starting out, this program welcomes you with open arms. Don't miss your chance to enhance your running journey in a supportive and enthusiastic environment!
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RunSmart Training Program
Incl. $5.50 Fee & Surprise!
WE ARE BACK AT THE PARK THIS YEAR!
Entries closedSaturday, Feb 10, 2024 (8:30 AM EST)
$80.50
Organiser's description
Join us for a special training program FOR RUNNERS OF ALL AGES AND ABILITIES, conducted under the auspices of the Greater Long Island Running Club.
Highlights include:
* Group Training Runs
* Learn proper stretching, warm up drills, how to increase mileage and endurance and much more!
* Discussion topics from nutrition and injury prevention to foam rollers and running gear
* Guest Speakers
* Training guides and handouts
* All participants get a SURPRISE top quality merchandise giveaway
_FAQ:_
Q: DO I NEED TO ALREADY BE A RUNNER?
A: There are no ability restrictions! (If you run, you're a runner! If you start running with us, you're a runner!)
Q: CAN I REGISTER MY CHILD?
A: There are no age restrictions! If your child want to learn to run, feel free to sign them up! We just ask that anyone 16 and younger is accompanied by a parent.
Q: CAN I PAY A PRO-RATED PRICE IF I CANNOT ATTEND ALL THE SESSIONS?
A: To get the full benefit of this program, it is recommended that you try to attend all of the sessions. We are not able to offer a pro-rated entry fee at this time.
Other concerns or questions? Please e-mail Coach Laura at [email protected]
Highlights include:
* Group Training Runs
* Learn proper stretching, warm up drills, how to increase mileage and endurance and much more!
* Discussion topics from nutrition and injury prevention to foam rollers and running gear
* Guest Speakers
* Training guides and handouts
* All participants get a SURPRISE top quality merchandise giveaway
_FAQ:_
Q: DO I NEED TO ALREADY BE A RUNNER?
A: There are no ability restrictions! (If you run, you're a runner! If you start running with us, you're a runner!)
Q: CAN I REGISTER MY CHILD?
A: There are no age restrictions! If your child want to learn to run, feel free to sign them up! We just ask that anyone 16 and younger is accompanied by a parent.
Q: CAN I PAY A PRO-RATED PRICE IF I CANNOT ATTEND ALL THE SESSIONS?
A: To get the full benefit of this program, it is recommended that you try to attend all of the sessions. We are not able to offer a pro-rated entry fee at this time.
Other concerns or questions? Please e-mail Coach Laura at [email protected]
Location
Howitt Middle School, Farmingdale, 11735, NY, United States
RunStart Training Program
Event data
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