RunStart Training Program
Saturday, February 11 – Sunday, April 30, 2023
Past event
8:30 AM EST
Farmingdale, New York
$40.75 · 1 race
Event summary
Get ready to lace up your running shoes for the RunStart Training Program, taking place from Saturday, February 11, 2023, to Sunday, April 30, 2023, in the vibrant community of Farmingdale, Nassau. This exciting program welcomes runners of all ages and abilities, making it the perfect opportunity for beginners and seasoned athletes alike to enhance their skills.
Participants will enjoy group training runs, learn essential techniques for proper stretching and warm-up drills, and discover how to increase their mileage and endurance. Engaging discussions on nutrition, injury prevention, and the best running gear will enrich your experience, while guest speakers will provide valuable insights. Plus, every participant will receive a surprise top-quality merchandise giveaway! Don't miss out on this chance to improve your running game and connect with fellow enthusiasts in a supportive environment!
Participants will enjoy group training runs, learn essential techniques for proper stretching and warm-up drills, and discover how to increase their mileage and endurance. Engaging discussions on nutrition, injury prevention, and the best running gear will enrich your experience, while guest speakers will provide valuable insights. Plus, every participant will receive a surprise top-quality merchandise giveaway! Don't miss out on this chance to improve your running game and connect with fellow enthusiasts in a supportive environment!
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Races
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RunSmart Training Program
Incl. $3.25 Fee & Surprise!
Entries closedSaturday, Feb 11, 2023 (8:30 AM EST)
$40.75
Organiser's description
Join us for a special training program FOR RUNNERS OF ALL AGES AND ABILITIES, conducted under the auspices of the Greater Long Island Running Club.
Highlights include:
* Group Training Runs
* Learn proper stretching, warm up drills, how to increase mileage and endurance and much more!
* Discussion topics from nutrition and injury prevention to foam rollers and running gear
* Guest Speakers
* Training guides and handouts
* All participants get a SURPRISE top quality merchandise giveaway
_FAQ:_
Q: DO I NEED TO ALREADY BE A RUNNER?
A: There are no ability restrictions! (If you run, you're a runner! If you start running with us, you're a runner!)
Q: CAN I REGISTER MY CHILD?
A: There are no age restrictions! If your child want to learn to run, feel free to sign them up! We just ask that anyone 16 and younger is accompanied by a parent.
Q: CAN I PAY A PRO-RATED PRICE IF I CANNOT ATTEND ALL THE SESSIONS?
A: To get the full benefit of this program, it is recommended that you try to attend all of the sessions. We are not able to offer a pro-rated entry fee at this time.
Other concerns or questions? Please e-mail Coach Laura at [email protected]
Highlights include:
* Group Training Runs
* Learn proper stretching, warm up drills, how to increase mileage and endurance and much more!
* Discussion topics from nutrition and injury prevention to foam rollers and running gear
* Guest Speakers
* Training guides and handouts
* All participants get a SURPRISE top quality merchandise giveaway
_FAQ:_
Q: DO I NEED TO ALREADY BE A RUNNER?
A: There are no ability restrictions! (If you run, you're a runner! If you start running with us, you're a runner!)
Q: CAN I REGISTER MY CHILD?
A: There are no age restrictions! If your child want to learn to run, feel free to sign them up! We just ask that anyone 16 and younger is accompanied by a parent.
Q: CAN I PAY A PRO-RATED PRICE IF I CANNOT ATTEND ALL THE SESSIONS?
A: To get the full benefit of this program, it is recommended that you try to attend all of the sessions. We are not able to offer a pro-rated entry fee at this time.
Other concerns or questions? Please e-mail Coach Laura at [email protected]
Location
Howitt Middle School, Farmingdale, 11735, NY, United States
RunStart Training Program
Event data
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