RWM Fall 2025 Trail Sessions
Event summary
Join a vibrant community of fellow outdoor lovers as you build confidence and endurance amidst the natural beauty of Missoula’s incredible trail system. Embrace the challenge, connect with nature, and experience the joy of trail running in a supportive and welcoming environment. Don’t miss out on this amazing chance to enhance your trail skills—make sure to select just one session to participate in, as spaces are limited and in high demand!
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Races
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"TRAIL LASSIES" (for women 50 years-and-older) Mondays 5:30 PM with Vicky M and Cathy F
This group is specifically geared toward 50 years-or-older women. Designed for those with some running experience or a base level of fitness, this session introduces sustained effort on trails. Participants should be able to hike The M Trail without needing frequent breaks and jog sections of gentler inclines or flats. The focus is on increasing strength and stamina while learning to navigate moderate trail challenges.
Entries closedMonday, Sep 15, 2025 (5:30 PM MDT)
Free
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INTERMEDIATE *for women and non-binary only* Mondays 6:00 PM with Gillian W and Liv A
The Intermediate sessions are perfect for runners with solid trail experience looking to take on steeper climbs and longer distances. Participants should be able to run up portions of The M Trail while hiking the steeper sections with minimal breaks. This session emphasizes consistent uphill effort, technical skill development, and pacing strategies for varied terrain.
Entries closedMonday, Sep 15, 2025 (6:00 PM MDT)
Free
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INTERMEDIATE Thursdays 5:00 AM with Josh P and Clint D
The Intermediate sessions are perfect for runners with solid trail experience looking to take on steeper climbs and longer distances. Participants should be able to run up portions of The M Trail while hiking the steeper sections with minimal breaks. This session emphasizes consistent uphill effort, technical skill development, and pacing strategies for varied terrain.
Entries closedThursday, Sep 18, 2025 (5:00 AM MDT)
Free
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INTERMEDIATE Monday 7:00 AM with Liz B and Natalya T
The Intermediate sessions are perfect for runners with solid trail experience looking to take on steeper climbs and longer distances. Participants should be able to run up portions of The M Trail while hiking the steeper sections with minimal breaks. This session emphasizes consistent uphill effort, technical skill development, and pacing strategies for varied terrain.
Entries closedMonday, Sep 15, 2025 (7:00 AM MDT)
Free
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BEGINNER Sundays 7:30 AM with Sean K and Kati B
The Beginner sessions are designed for those with some running experience or a base level of fitness, this session introduces sustained effort on trails. Participants should be able to hike The M Trail without needing frequent breaks and jog sections of gentler inclines or flats. The focus is on increasing strength and stamina while learning to navigate moderate trail challenges.
Entries closedSunday, Sep 14, 2025 (7:30 AM MDT)
Free
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BEGINNER Tuesdays 6:00 PM with Carter M and Jessi V
Entries closedTuesday, Sep 16, 2025 (6:00 PM MDT)
Free
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INTERMEDIATE Mondays 6:00 PM with Elizabeth B and Sam V
The Intermediate sessions are perfect for runners with solid trail experience looking to take on steeper climbs and longer distances. Participants should be able to run up portions of The M Trail while hiking the steeper sections with minimal breaks. This session emphasizes consistent uphill effort, technical skill development, and pacing strategies for varied terrain.
Entries closedMonday, Sep 15, 2025 (6:00 PM MDT)
Free
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ADVANCED Thursdays 6:00 PM with Greg E and Scott D
The Advanced sessions are designed for seasoned trail runners ready to tackle steep ascents and technical trails at a strong pace. Participants should be able to run all the switchbacks on The M Trail without stopping. This session is great for those runners looking to focus on working on advanced trail techniques, sustained uphill running, and preparing for challenging race conditions or strenuous trail adventures. *Note: These session typically last for around an hour and a half, slightly longer than our other sessions!
Entries closedThursday, Sep 18, 2025 (6:00 PM MDT)
Free
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NOVICE Tuesdays 6:00 PM with Michael J and Ashley M
The Novice sessions are for those who are new to trail running or building their fitness for trails. Participants should be comfortable hiking The M Trail at a relaxed pace, taking breaks as needed on the switchbacks. The focus is on building endurance, becoming familiar with trail terrain, and enjoying the outdoors. Expect a mix of hiking and very light jogging on easier stretches.
Entries closedTuesday, Sep 16, 2025 (6:00 PM MDT)
Free
Organiser's description
From easygoing hikes with some jogging to challenging runs on technical terrain, our sessions are designed to match your fitness and trail-running goals. Whether you're just beginning your trail adventure or looking to push your limits, youll gain confidence, improve your endurance, and enjoy Missoulas incredible trail system alongside a community of outdoor enthusiasts.
Join us to embrace the challenge, connect with nature, and share the trail-running experience!
RUN WILD MISSOULA MEMBERSHIP https://www.runwildmissoula.org/membership/member-benefits IS REQUIRED. AS THESE SESSIONS ARE IN HIGH DEMAND AND WE WISH FOR AS MANY PEOPLE AS POSSIBLE TO PARTICIPATE, WE ASK THAT YOU ONLY PICK ONE SESSION TO PARTICIPATE IN! WE WILL NOT HAVE A WAITLIST.
For more information and session descriptions, visit our WEBSITE https://www.runwildmissoula.org/activities-classes/rwm-training-classes/trail-sessions.
Location
125 E Main St, Missoula, 59802, MT, United States
RWM Fall 2025 Trail Sessions
Event data
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