RWM Spring 2026 Trail Sessions
Event summary
Join a community of outdoor enthusiasts as you explore Missoula's incredible trail system, enhance your endurance, and gain confidence in your trail-running abilities. With knowledgeable volunteer leaders guiding the way, you'll embrace the great outdoors while making lasting connections. Don't miss out on this fantastic opportunity to push your limits and enjoy the thrill of trail running! Be sure to register early, as these sessions are in high demand.
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Races
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Mondays 5:30 PM with Vicky M and Cathy F (for women 50 years-and-older)
This group is specifically geared toward 50 years-or-older women. Designed for those with some running experience or a base level of fitness, this session introduces sustained effort on trails. Participants should be able to hike The M Trail without needing frequent breaks and jog sections of gentler inclines or flats. The focus is on increasing strength and stamina while learning to navigate moderate trail challenges.
Entries closedMonday, Apr 6, 2026
Free
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Thursdays 6:00 PM with Michael R, Josh B, and Ben S
The Mountain Goat sessions are designed for seasoned trail runners ready to tackle steep ascents and technical trails at a strong pace. Participants should be able to run all the switchbacks on The M Trail without stopping. This session is great for those runners looking to focus on working on advanced trail techniques, sustained uphill running, and preparing for challenging race conditions or strenuous trail adventures. *Note: These session typically last for around an hour and a half, slightly longer than our other sessions!
Entries closedMonday, Apr 6, 2026
Free
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Wednesdays 6:00 AM with Ella H and Lauren F
Entries closedMonday, Apr 6, 2026
Free
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FEMTORS ONLY Mondays 6:00 PM with Brit W
Entries closedMonday, Apr 6, 2026
Free
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Tuesdays 6:00 PM with Marin F and Renee B
The Marmot sessions are designed for those with some running experience or a base level of fitness, this session introduces sustained effort on trails. Participants should be able to hike The M Trail without needing frequent breaks and jog sections of gentler inclines or flats. The focus is on increasing strength and stamina while learning to navigate moderate trail challenges.
Entries closedMonday, Apr 6, 2026
Free
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Tuesdays 6:00 PM with Elisabeth D and Alexis N
The Mule Deer sessions are perfect for runners with solid trail experience looking to take on steeper climbs and longer distances. Participants should be able to run up portions of The M Trail while hiking the steeper sections with minimal breaks. This session emphasizes consistent uphill effort, technical skill development, and pacing strategies for varied terrain.
Entries closedMonday, Apr 6, 2026
Free
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Tuesdays 6:00 PM Connor M, Meg C, and Adam M
The Mule Deer sessions are perfect for runners with solid trail experience looking to take on steeper climbs and longer distances. Participants should be able to run up portions of The M Trail while hiking the steeper sections with minimal breaks. This session emphasizes consistent uphill effort, technical skill development, and pacing strategies for varied terrain.
Entries closedMonday, Apr 6, 2026
Free
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Mondays 6:00 PM with Erin C and Carly G
The Mule Deer sessions are perfect for runners with solid trail experience looking to take on steeper climbs and longer distances. Participants should be able to run up portions of The M Trail while hiking the steeper sections with minimal breaks. This session emphasizes consistent uphill effort, technical skill development, and pacing strategies for varied terrain.
Entries closedMonday, Apr 6, 2026
Free
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Sundays 7:30 AM with Sean K and Kati B
The Marmot sessions are designed for those with some running experience or a base level of fitness, this session introduces sustained effort on trails. Participants should be able to hike The M Trail without needing frequent breaks and jog sections of gentler inclines or flats. The focus is on increasing strength and stamina while learning to navigate moderate trail challenges.
Entries closedMonday, Apr 6, 2026
Free
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Thursdays 5:15 AM with Josh P, Ryan M, and Clint D
The Mule Deer sessions are perfect for runners with solid trail experience looking to take on steeper climbs and longer distances. Participants should be able to run up portions of The M Trail while hiking the steeper sections with minimal breaks. This session emphasizes consistent uphill effort, technical skill development, and pacing strategies for varied terrain.
Entries closedMonday, Apr 6, 2026
Free
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Mondays 6:00 PM with Liv A and Gillian W(Women & Non-Binary)
The Marmot sessions are designed for those with some running experience or a base level of fitness, this session introduces sustained effort on trails. Participants should be able to hike The M Trail without needing frequent breaks and jog sections of gentler inclines or flats. The focus is on increasing strength and stamina while learning to navigate moderate trail challenges.
Entries closedMonday, Apr 6, 2026
Free
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Fridays 6:00 AM with Mj and Aicia
The Pika sessions are for those who are new to trail running or building their fitness for trails. Participants should be comfortable hiking The M Trail at a relaxed pace, taking breaks as needed on the switchbacks. The focus is on building endurance, becoming familiar with trail terrain, and enjoying the outdoors. Expect a mix of hiking and very light jogging on easier stretches.
Entries closedMonday, Apr 6, 2026
Free
Organiser's description
From easygoing hikes with some jogging to challenging runs on technical terrain, our sessions are designed to match your fitness and trail-running goals. Whether you're just beginning your trail adventure or looking to push your limits, youll gain confidence, improve your endurance, and enjoy Missoulas incredible trail system alongside a community of outdoor enthusiasts.
Join us to embrace the challenge, connect with nature, and share the trail-running experience!
RUN WILD MISSOULA MEMBERSHIP https://www.runwildmissoula.org/membership/member-benefits IS REQUIRED. AS THESE SESSIONS ARE IN HIGH DEMAND AND WE WISH FOR AS MANY PEOPLE AS POSSIBLE TO PARTICIPATE, WE ASK THAT YOU ONLY PICK ONE SESSION TO PARTICIPATE IN! WE WILL NOT HAVE A WAITLIST.
For more information and session descriptions, visit our WEBSITE https://www.runwildmissoula.org/activities-classes/rwm-training-classes/trail-sessions.
Location
125 E Main St, Missoula, 59802, MT, United States
RWM Spring 2026 Trail Sessions
Event data
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