RWM Spring 2025 Trail Sessions

Monday, April 7 – Friday, May 23, 2025 Past event
5:30 PM MDT
Missoula, Montana
Free · 9 races

Event summary

Get ready for an exhilarating outdoor experience at the RWM Spring 2025 Trail Sessions, running from April 7 to May 23, 2025, in the stunning city of Missoula! This exciting event invites runners and hikers of all skill levels to explore the breathtaking trails of Missoula while enjoying the camaraderie of a supportive community. Each weekly session offers a variety of options, from leisurely hikes with light jogging to more challenging runs on technical terrain, ensuring there's something for everyone.

Whether you’re a beginner eager to discover the joys of trail running or a seasoned athlete looking to take your skills to the next level, these sessions are designed to help you achieve your fitness goals while surrounded by nature's beauty. Don't miss this opportunity to connect with fellow outdoor enthusiasts, enhance your endurance, and embrace the thrill of the trail! Remember, a Run Wild Missoula membership is required, and participants are encouraged to select only one session due to high demand. Join us for this unforgettable adventure!

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Races

  • "TRAIL LASSIES" (for women 50 years-and-older) Mondays 5:30 PM with Vicky M and Cathy F

    This group is specifically geared toward 50 years-or-older women. Designed for those with some running experience or a base level of fitness, this session introduces sustained effort on trails. Participants should be able to hike The M Trail without needing frequent breaks and jog sections of gentler inclines or flats. The focus is on increasing strength and stamina while learning to navigate moderate trail challenges.

    Monday, Apr 7, 2025 (5:30 PM MDT)

    Free

    Entries closed

  • MARMOT (Beginner) Tuesdays 6:00 AM with Mark S and Shane M

    The Marmot sessions are designed for those with some running experience or a base level of fitness, this session introduces sustained effort on trails. Participants should be able to hike The M Trail without needing frequent breaks and jog sections of gentler inclines or flats. The focus is on increasing strength and stamina while learning to navigate moderate trail challenges.

    Tuesday, Apr 8, 2025 (6:00 AM MDT)

    Free

    Entries closed

  • MARMOT (Beginner) Wednesdays 6:00 AM with Morgan B and Megan K

    The Marmot sessions are designed for those with some running experience or a base level of fitness, this session introduces sustained effort on trails. Participants should be able to hike The M Trail without needing frequent breaks and jog sections of gentler inclines or flats. The focus is on increasing strength and stamina while learning to navigate moderate trail challenges.

    Wednesday, Apr 9, 2025 (6:00 AM MDT)

    Free

    Entries closed

  • MULE DEER (Intermediate) Thursdays 5:00 AM with Josh P and Clint D

    The Mule Deer sessions are perfect for runners with solid trail experience looking to take on steeper climbs and longer distances. Participants should be able to run up portions of The M Trail while hiking the steeper sections with minimal breaks. This session emphasizes consistent uphill effort, technical skill development, and pacing strategies for varied terrain.

    Thursday, Apr 10, 2025 (5:00 AM MDT)

    Free

    Entries closed

  • MULE DEER (Intermediate) Fridays 7:00 AM with Natalya T and Liz B

    The Mule Deer sessions are perfect for runners with solid trail experience looking to take on steeper climbs and longer distances. Participants should be able to run up portions of The M Trail while hiking the steeper sections with minimal breaks. This session emphasizes consistent uphill effort, technical skill development, and pacing strategies for varied terrain.

    Friday, Apr 11, 2025 (7:00 AM MDT)

    Free

    Entries closed

  • MOUNTAIN GOAT (Advanced) Thursdays 6:00 PM with Greg E and Scott D

    The Mountain Goat sessions are designed for seasoned trail runners ready to tackle steep ascents and technical trails at a strong pace. Participants should be able to run all the switchbacks on The M Trail without stopping. This session is great for those runners looking to focus on working on advanced trail techniques, sustained uphill running, and preparing for challenging race conditions or strenuous trail adventures. *Note: These session typically last for around an hour and a half, slightly longer than our other sessions!

    Thursday, Apr 10, 2025 (6:00 PM MDT)

    Free

    Entries closed

  • MULE DEER (Intermediate) Mondays 6:00 PM with Meg Cranford and Holli Holmes

    The Mule Deer sessions are perfect for runners with solid trail experience looking to take on steeper climbs and longer distances. Participants should be able to run up portions of The M Trail while hiking the steeper sections with minimal breaks. This session emphasizes consistent uphill effort, technical skill development, and pacing strategies for varied terrain.

    Monday, Apr 7, 2025 (6:00 PM MDT)

    Free

    Entries closed

  • PIKA (Novice) Tuesdays 6:00 PM with Michael J and Ashley M

    The Pika sessions are for those who are new to trail running or building their fitness for trails. Participants should be comfortable hiking The M Trail at a relaxed pace, taking breaks as needed on the switchbacks. The focus is on building endurance, becoming familiar with trail terrain, and enjoying the outdoors. Expect a mix of hiking and very light jogging on easier stretches.

    Tuesday, Apr 8, 2025 (6:00 PM MDT)

    Free

    Entries closed

  • Marmot (Beginner) WOMEN/NON-BINARY'S ONLY Tuesdays 6:00 PM with Gillian W and Alexis S

    The Marmot sessions are designed for Women or Non Binary folks with some running experience or a base level of fitness, this session introduces sustained effort on trails. Participants should be able to hike The M Trail without needing frequent breaks and jog sections of gentler inclines or flats. The focus is on increasing strength and stamina while learning to navigate moderate trail challenges.

    Tuesday, Apr 8, 2025 (6:00 PM MDT)

    Free

    Entries closed

Organiser's description

Discover the beauty and challenge of trail running with Run Wild Missoulas Trail Sessions! These weekly group runs are perfect for runners and hikers of all experience levels, offering a supportive and welcoming environment led by knowledgeable volunteer leaders.



From easygoing hikes with some jogging to challenging runs on technical terrain, our sessions are designed to match your fitness and trail-running goals. Whether you're just beginning your trail adventure or looking to push your limits, youll gain confidence, improve your endurance, and enjoy Missoulas incredible trail system alongside a community of outdoor enthusiasts.



Join us to embrace the challenge, connect with nature, and share the trail-running experience!



RUN WILD MISSOULA MEMBERSHIP https://www.runwildmissoula.org/membership/member-benefits IS REQUIRED. AS THESE SESSIONS ARE IN HIGH DEMAND AND WE WISH FOR AS MANY PEOPLE AS POSSIBLE TO PARTICIPATE, WE ASK THAT YOU ONLY PICK ONE SESSION TO PARTICIPATE IN! WE WILL NOT HAVE A WAITLIST.



For more information and session descriptions, visit our WEBSITE https://www.runwildmissoula.org/activities-classes/rwm-training-classes/trail-sessions.

Location

125 E Main St, Missoula, 59802, MT, United States

Event data

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