Session 3 Swimming - OFP September - October 22
- Date Tue 1st September 2026 - Thu 22nd October 2026
- Time 5:30AM EDT
- Location Rockville, Maryland
- Price $306.98
- Races 1 race
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Event summary
Get ready to dive into Session 3 of the exciting Swim 2 Perform triathlon-specific swim training in Rockville, Montgomery! Running from September 1st to October 22nd, 2026, this training program is perfect for triathletes gearing up for both short and long course open water events. Held at the heated outdoor Old Farm Pool, participants will enjoy invigorating sessions every Tuesday and Thursday morning from 5:30 AM to 7:00 AM.
With a focus on enhancing freestyle technique, building volume, and increasing intensity, this program also incorporates essential open water skills to ensure you achieve peak performance on race day. Don’t miss this fantastic opportunity to improve your swimming skills and gain confidence in the water as you prepare for the upcoming triathlon season!
With a focus on enhancing freestyle technique, building volume, and increasing intensity, this program also incorporates essential open water skills to ensure you achieve peak performance on race day. Don’t miss this fantastic opportunity to improve your swimming skills and gain confidence in the water as you prepare for the upcoming triathlon season!
Organiser's Description
Swim 2 Perform triathlon specific swim training is designed to prepare triathletes to compete in short or long course open water events this season. It focuses on freestyle and builds volume and intensity while incorporating special open water skills to ensure the best swim performance possible on race day.
Our swim classes are held at the HEATED outdoor Old Farm Pool
One Swim Club Way, Rockville, MD 20852
Tuesday & Thursday Mornings
5:30am - 7am
NO CLASS THE WEEK OF 4th of JULY
Session 1: April and May
Session 2: June - August
Session 3: September - October 22nd
Our swim classes are held at the HEATED outdoor Old Farm Pool
One Swim Club Way, Rockville, MD 20852
Tuesday & Thursday Mornings
5:30am - 7am
NO CLASS THE WEEK OF 4th of JULY
Session 1: April and May
Session 2: June - August
Session 3: September - October 22nd
Races
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Session 3 Swimming - Sept - Oct 22
Incl. $7.98 Fee
Tue 1st September 2026 (5:30AM EDT)
$306.98
Please bring all swim gear. Recommended: - paddles - buoy - kickboard - swim snorkel - short fins (finis yellow) Showers available but you must be done by 7:15am for pool to lock up.
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One Swim Club Way, Rockville, 20852, MD, United States
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Session 3 Swimming - OFP September - October 22
