Stone Harbor Triathlon Swim Clinic
- Date Sat 12th July 2025
- Time 10:00AM EDT
- Location Stone Harbor, New Jersey
- Price $43.75
- Races 1 race
Event summary
Get ready to enhance your swimming skills at the 7th Annual Stone Harbor Triathlon Swim Clinic on Saturday, July 12, 2025! Set in the picturesque Stone Harbor, Cape May, this exciting event is perfect for triathletes of all levels looking to boost their race-day performance. With limited spots available, you’ll want to secure your place early for this engaging 75-90 minute clinic, which kicks off at 10:00 am at the Stone Harbor Yacht Club.
Led by the accomplished swimmer and coach Alexandra Malanina, participants will dive into essential skills such as drafting, sighting, and buoy turns, ensuring you feel confident for the open water swim at the upcoming 25th Annual Stone Harbor Triathlon on July 14, 2024. Registration is just $40 in advance, and with expert guidance and a supportive environment, you’ll be well on your way to mastering the swim segment of your triathlon journey. Don’t miss this opportunity to swim with the best and elevate your triathlon experience!
Led by the accomplished swimmer and coach Alexandra Malanina, participants will dive into essential skills such as drafting, sighting, and buoy turns, ensuring you feel confident for the open water swim at the upcoming 25th Annual Stone Harbor Triathlon on July 14, 2024. Registration is just $40 in advance, and with expert guidance and a supportive environment, you’ll be well on your way to mastering the swim segment of your triathlon journey. Don’t miss this opportunity to swim with the best and elevate your triathlon experience!
Organiser's Description
JOIN US AT THE 7TH ANNUAL STONE HARBOR TRIATHLON SWIM CLINIC ON SATURDAY, JULY 12, 2025!
SPACE IS LIMITED!!!
The Stone Harbor Triathlon Swim Clinic is designed for triathletes of all levels interested in improving their race-day skills. During the clinic, participants will learn about keeping the course, drafting, swimming in the pack, and other important race-day swim objectives! This clinic will help you to feel confident and ready for the open water swim on your race day!
The Stone Harbor Triathlon Swim Clinic will be run by Alexandra Malanina, an experienced national and international level swimmer and a competitive triathlete. Alexandra is a former Division 1 NCAA All-American swimmer, World Cup winner, and multiple World Championships and Olympic Trials finalist. Along with winning the Stone Harbor Triathlon in 2009, she set the womens swim course record that year with a swim time of 4:40. Through her triathlon career, she finished Overall Female top-3 in LifeTime Triathlon in Miami numerous times, and was highly competitive at the age group level. Her love for sports continues with coaching at the collegiate level at the University of Pennsylvania.
Wetsuits are not required, but recommended if you plan on using one during the 25th Annual Stone Harbor Triathlon race on Sunday, July 14, 2024. The swim clinic will run for 75-90 minutes and open to the first 25 participants!
Swim Clinic Date: Saturday, July 12, 2025 at 10:00 am, Stone Harbor Yacht Club (9001 Sunset Drive, Stone Harbor, NJ, 08247)
Registration: Registration fee is $40.00 in advance.
Swim Clinic Schedule:
The session will cover:
. Introduction Dryland
. Dealing with stress Dryland
. Staying afloat, treading water and swimming in a wetsuit In-water
. Triathlon in-water start In-water
. Position in the pack/ Drafting Dryland and in-water
. Sighting and keeping on course Dryland and in-water
. Turning at buoys Dryland and in-water
. Stroke tips and injury prevention Dryland and in-water
. Closing remarks.
Participants will be under the supervision of a trained Ocean Lifeguard and other support staff.
While the swim clinic will be held in the very same calm Stone Harbor Yacht Club lagoon race-course, each swim clinic participant will sign a waiver, acknowledging the inherent danger of swimming in open water. This swim clinic is not intended for first-time swimmers or those not capable of independent swim, treading water and floating function safety!
SPACE IS LIMITED!!!
The Stone Harbor Triathlon Swim Clinic is designed for triathletes of all levels interested in improving their race-day skills. During the clinic, participants will learn about keeping the course, drafting, swimming in the pack, and other important race-day swim objectives! This clinic will help you to feel confident and ready for the open water swim on your race day!
The Stone Harbor Triathlon Swim Clinic will be run by Alexandra Malanina, an experienced national and international level swimmer and a competitive triathlete. Alexandra is a former Division 1 NCAA All-American swimmer, World Cup winner, and multiple World Championships and Olympic Trials finalist. Along with winning the Stone Harbor Triathlon in 2009, she set the womens swim course record that year with a swim time of 4:40. Through her triathlon career, she finished Overall Female top-3 in LifeTime Triathlon in Miami numerous times, and was highly competitive at the age group level. Her love for sports continues with coaching at the collegiate level at the University of Pennsylvania.
Wetsuits are not required, but recommended if you plan on using one during the 25th Annual Stone Harbor Triathlon race on Sunday, July 14, 2024. The swim clinic will run for 75-90 minutes and open to the first 25 participants!
Swim Clinic Date: Saturday, July 12, 2025 at 10:00 am, Stone Harbor Yacht Club (9001 Sunset Drive, Stone Harbor, NJ, 08247)
Registration: Registration fee is $40.00 in advance.
Swim Clinic Schedule:
The session will cover:
. Introduction Dryland
. Dealing with stress Dryland
. Staying afloat, treading water and swimming in a wetsuit In-water
. Triathlon in-water start In-water
. Position in the pack/ Drafting Dryland and in-water
. Sighting and keeping on course Dryland and in-water
. Turning at buoys Dryland and in-water
. Stroke tips and injury prevention Dryland and in-water
. Closing remarks.
Participants will be under the supervision of a trained Ocean Lifeguard and other support staff.
While the swim clinic will be held in the very same calm Stone Harbor Yacht Club lagoon race-course, each swim clinic participant will sign a waiver, acknowledging the inherent danger of swimming in open water. This swim clinic is not intended for first-time swimmers or those not capable of independent swim, treading water and floating function safety!
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