Sunken City 5K
- Date Sat 1st August 2026
- Time 9:00AM MDT
- Location Emmett, Idaho
- Price $26.25
- Races 1 race
- Distances 5km
Last chance to enter
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Event summary
Join us for the exhilarating Sunken City 5K on Saturday, August 1st, 2026, set against the stunning backdrop of Emmett, Gem County, Idaho. This unique running adventure takes you through Montour Wildlife State Park, where the rich history of a once-thriving town meets the serene beauty of nature. As you race through this vibrant wildlife sanctuary, immerse yourself in the breathtaking landscape that flourished where Montour once stood.
The 5K course is designed to engage runners of all levels, featuring a dynamic mix of 70% dirt trails and 30% asphalt roads. Prepare to tackle authentic trail running on natural surfaces, with some sections featuring uneven terrain that will challenge your agility and focus. Smooth paved stretches provide the perfect opportunity to find your rhythm amidst the technical trail segments. Whether you're a seasoned runner looking for a new challenge or a newcomer eager to explore the great outdoors, the Sunken City 5K promises an unforgettable experience filled with stunning views and the thrill of competition. Don’t miss this chance to connect with nature and fellow running enthusiasts!
The 5K course is designed to engage runners of all levels, featuring a dynamic mix of 70% dirt trails and 30% asphalt roads. Prepare to tackle authentic trail running on natural surfaces, with some sections featuring uneven terrain that will challenge your agility and focus. Smooth paved stretches provide the perfect opportunity to find your rhythm amidst the technical trail segments. Whether you're a seasoned runner looking for a new challenge or a newcomer eager to explore the great outdoors, the Sunken City 5K promises an unforgettable experience filled with stunning views and the thrill of competition. Don’t miss this chance to connect with nature and fellow running enthusiasts!
Organiser's Description
MONTOUR WILDLIFE PARK 5K RACE
Experience a unique running adventure through Montour Wildlife State Park, where history meets nature. This scenic 5K course winds through the grounds of a once-thriving town, now reclaimed as a vibrant wildlife sanctuary. As you run, you'll be immersed in the natural beauty that has flourished where Montour once stood, creating an unforgettable journey through Idaho's remarkable landscape. The link to the relevant website is below. Check it out for further course and registration details.
https://sunkencitytrail5k.github.io/sunken-city-race/
COURSE DETAILS
The 5K route takes you on a comprehensive tour of the park's diverse terrain and wildlife habitats. The course features a mix of surfaces designed to challenge and engage runners of all levels:
* 70% DIRT TRAILS: Experience authentic trail running on natural surfaces throughout the park. Some sections feature uneven terrain that requires careful footwork and technical running skills, adding an extra element of challenge to your race day.
* 30% ASPHALT ROADS: Smooth paved sections provide relief and allow you to find your rhythm between technical trail segments.
WHAT TO EXPECT
Prepare for a trail running experience that goes beyond the typical road race. The varied terrain will test your agility and focus while rewarding you with stunning views of the park's wildlife and natural features. Whether you're a seasoned trail runner or looking to challenge yourself on something different, this course offers the perfect blend of difficulty and scenic beauty.
Experience a unique running adventure through Montour Wildlife State Park, where history meets nature. This scenic 5K course winds through the grounds of a once-thriving town, now reclaimed as a vibrant wildlife sanctuary. As you run, you'll be immersed in the natural beauty that has flourished where Montour once stood, creating an unforgettable journey through Idaho's remarkable landscape. The link to the relevant website is below. Check it out for further course and registration details.
https://sunkencitytrail5k.github.io/sunken-city-race/
COURSE DETAILS
The 5K route takes you on a comprehensive tour of the park's diverse terrain and wildlife habitats. The course features a mix of surfaces designed to challenge and engage runners of all levels:
* 70% DIRT TRAILS: Experience authentic trail running on natural surfaces throughout the park. Some sections feature uneven terrain that requires careful footwork and technical running skills, adding an extra element of challenge to your race day.
* 30% ASPHALT ROADS: Smooth paved sections provide relief and allow you to find your rhythm between technical trail segments.
WHAT TO EXPECT
Prepare for a trail running experience that goes beyond the typical road race. The varied terrain will test your agility and focus while rewarding you with stunning views of the park's wildlife and natural features. Whether you're a seasoned trail runner or looking to challenge yourself on something different, this course offers the perfect blend of difficulty and scenic beauty.
Races
-
Trail 5K
Incl. $1.25 Fee
Sat 1st August 2026 (9:00AM MDT)
$26.25
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Location
4733 Montour Rd, Emmett, 83617, ID, United States
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Sunken City 5K
