SUPER MOM 5K AND FUN RUN
- Date Sat 9th May 2026
- Time 8:30AM EDT
- Location East Islip, New York
- Price $23.98 - $39.48
- Races 2 races
- Distances 5km
Event summary
Join us for the exciting Super Mom 5K and Fun Run on Saturday, May 9th, 2026, at Heckscher State Park in East Islip, Suffolk! This uplifting event is dedicated to celebrating all the amazing moms in our lives, welcoming participants of all ages and abilities to run, walk, jog, or even stroll with their little ones. The scenic 5K course promises a fantastic experience for every participant, whether you’re a seasoned runner or just looking to enjoy a day out with family and friends.
The Fun Run for kids 12 and under kicks off at 8:30 AM, followed by the main 5K race starting at 9 AM. Be sure to arrive early to avoid parking fees! Participants can look forward to awards for the top finishers in various age groups, plus guaranteed event t-shirts for those who register by April 29th. This event not only promotes fitness and family fun but also supports local charities, including Team Red, White, and Blue and The Nest Egg, which assists families in need. Don’t miss out on this fantastic day of community spirit and celebration—mark your calendars and get ready to run for all the super moms out there!
The Fun Run for kids 12 and under kicks off at 8:30 AM, followed by the main 5K race starting at 9 AM. Be sure to arrive early to avoid parking fees! Participants can look forward to awards for the top finishers in various age groups, plus guaranteed event t-shirts for those who register by April 29th. This event not only promotes fitness and family fun but also supports local charities, including Team Red, White, and Blue and The Nest Egg, which assists families in need. Don’t miss out on this fantastic day of community spirit and celebration—mark your calendars and get ready to run for all the super moms out there!
Organiser's Description
_SATURDAY MAY 9TH - RAIN OR SHINE! *JOGGING STROLLERS ARE WELCOME!_
_HECKSCHER STATE PARK - PLEASE PARK AT FIELD 1_
CALLING ALL LADIES!!!
COME RUN / WALK AND CELEBRATE ALL THE SUPER MOMS OUT THERE ON ONE OF THE FLATTEST AND MOST SCENIC COURSES ON LONG ISLAND!
THIS EVENT WILL WELCOME PARTICIPANTS OF EVERY TYPE, AGE AND CAPABILITY TO RUN, WALK, JOG ...PUSH THE KIDDOS IN A STROLLER!
MOMS, DAUGHTERS, SISTERS, GRANDMA'S, AUNTS, STEP-MOMS, ADOPTIVE MOMS, FOSTER MOMS AND OF COURSE...MOM'S-TO-BE!
A GREAT NEW TRADITION TO START WITH THAT SPECIAL WOMAN IN ALL OF OUR LIVES!
STROLLERS ARE WELCOME!
_START TIME:_ 9AM
*YOU HAVE TO ARRIVE BEFORE 8AM TO AVOID THE PARKING FEE CHARGED BY THE STATE PARKS DEPARTMENT. PLEASE PLAN AHEAD!
_5K AWARDS:_
TOP THREE MALE AND FEMALE FINISHERS OVERALL
TOP THREE (3) MALES AND FEMALES IN THE FOLLOWING AGE GROUPS:
14 AND UNDER, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80-84, 85+
_AMENITIES:_
T-SHIRTS GUARANTEED FOR PARTICIPANTS WHO REGISTER BY APRIL 29TH !
_FUN RUN:_
FUN RUN OPEN TO CHILDREN 12 AND UNDER
STARTS AT 8:30AM
*RESULTS AVAILABLE ONLINE AFTER RACE.
_ENTRY FEES: _
5K:
$35 W/ EVENT SHIRT GUARANTEED IF REGISTERED BY APRIL 29TH , $40 DAY-OF
_FUN RUN:_
$20 W/ EVENT SHIRT GUARANTEED IF REGISTERED BY APRIL 29TH , $25 DAY-OF
_CHARITABLE GIVING INITIATIVE:_
THE STRONG ISLAND RUNNING CLUB RECOGNIZES THE IMPORTANCE OF "GIVING BACK" TO OUR COMMUNITY. AS SUCH, WE HAVE ALIGNED OURSELVES TO ASSIST IN FUNDRAISING ON BEHALF OF TEAM RED WHITE AND BLUE. THIS 501 (C) 3 CHARITY ASSISTS OUR WOUNDED VETERANS IN A MULTITUDE OF WAYS INCLUDING PARTICIPATION IN ATHLETICS. ATTEND A STRONG ISLAND RUNNING CLUB EVENT AND HELP US HELP OUR LOCAL VETERANS.
FOR THIS EVENT WE HAVE ALSO ALIGNED OURSELVES WITH A CHARITABLE GROUP THAT HELPS LOCAL MOTHERS AND FAMILIES IN NEED, CALLED THE NEST EGG. THIS ORGANIZATION ASSISTS FAMILIES AND MOTHERS IN FINDING SUPPORT, EDUCATION, AND SERVICES, AS WELL AS DELIVERING POSTPARTUM CARE PACKAGES AND MEALS TO NEW FAMILIES. YOU CAN LEARN MORE AT HTTPS://THENESTEGGNY.ORG [https://thenesteggny.org] /
PLEASE CONSIDER DONATING AT CHECKOUT!
PLEASE BRING A NON-PERISHABLE FOOD ITEM TO THIS EVENT TO PARTICIPATE IN OUR ONGOING EFFORT TO HELP ISLAND HARVEST FEED OUR NEIGHBORS ON LONG ISLAND.
_HECKSCHER STATE PARK - PLEASE PARK AT FIELD 1_
CALLING ALL LADIES!!!
COME RUN / WALK AND CELEBRATE ALL THE SUPER MOMS OUT THERE ON ONE OF THE FLATTEST AND MOST SCENIC COURSES ON LONG ISLAND!
THIS EVENT WILL WELCOME PARTICIPANTS OF EVERY TYPE, AGE AND CAPABILITY TO RUN, WALK, JOG ...PUSH THE KIDDOS IN A STROLLER!
MOMS, DAUGHTERS, SISTERS, GRANDMA'S, AUNTS, STEP-MOMS, ADOPTIVE MOMS, FOSTER MOMS AND OF COURSE...MOM'S-TO-BE!
A GREAT NEW TRADITION TO START WITH THAT SPECIAL WOMAN IN ALL OF OUR LIVES!
STROLLERS ARE WELCOME!
_START TIME:_ 9AM
*YOU HAVE TO ARRIVE BEFORE 8AM TO AVOID THE PARKING FEE CHARGED BY THE STATE PARKS DEPARTMENT. PLEASE PLAN AHEAD!
_5K AWARDS:_
TOP THREE MALE AND FEMALE FINISHERS OVERALL
TOP THREE (3) MALES AND FEMALES IN THE FOLLOWING AGE GROUPS:
14 AND UNDER, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80-84, 85+
_AMENITIES:_
T-SHIRTS GUARANTEED FOR PARTICIPANTS WHO REGISTER BY APRIL 29TH !
_FUN RUN:_
FUN RUN OPEN TO CHILDREN 12 AND UNDER
STARTS AT 8:30AM
*RESULTS AVAILABLE ONLINE AFTER RACE.
_ENTRY FEES: _
5K:
$35 W/ EVENT SHIRT GUARANTEED IF REGISTERED BY APRIL 29TH , $40 DAY-OF
_FUN RUN:_
$20 W/ EVENT SHIRT GUARANTEED IF REGISTERED BY APRIL 29TH , $25 DAY-OF
_CHARITABLE GIVING INITIATIVE:_
THE STRONG ISLAND RUNNING CLUB RECOGNIZES THE IMPORTANCE OF "GIVING BACK" TO OUR COMMUNITY. AS SUCH, WE HAVE ALIGNED OURSELVES TO ASSIST IN FUNDRAISING ON BEHALF OF TEAM RED WHITE AND BLUE. THIS 501 (C) 3 CHARITY ASSISTS OUR WOUNDED VETERANS IN A MULTITUDE OF WAYS INCLUDING PARTICIPATION IN ATHLETICS. ATTEND A STRONG ISLAND RUNNING CLUB EVENT AND HELP US HELP OUR LOCAL VETERANS.
FOR THIS EVENT WE HAVE ALSO ALIGNED OURSELVES WITH A CHARITABLE GROUP THAT HELPS LOCAL MOTHERS AND FAMILIES IN NEED, CALLED THE NEST EGG. THIS ORGANIZATION ASSISTS FAMILIES AND MOTHERS IN FINDING SUPPORT, EDUCATION, AND SERVICES, AS WELL AS DELIVERING POSTPARTUM CARE PACKAGES AND MEALS TO NEW FAMILIES. YOU CAN LEARN MORE AT HTTPS://THENESTEGGNY.ORG [https://thenesteggny.org] /
PLEASE CONSIDER DONATING AT CHECKOUT!
PLEASE BRING A NON-PERISHABLE FOOD ITEM TO THIS EVENT TO PARTICIPATE IN OUR ONGOING EFFORT TO HELP ISLAND HARVEST FEED OUR NEIGHBORS ON LONG ISLAND.
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Heckscher State Park - Field 1, Heckscher Parkway Field 1, East Islip, 11730, NY, United States
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SUPER MOM 5K AND FUN RUN
