Team RunFree - 5K race

  • Date Sat 13th June 2026
  • Time 8:00AM CDT
  • Location Adel, Iowa
  • Price $16.90
  • Races 2 races
  • Distances 5km

Event summary

Join us for the 7th Annual Team RunFree "Miles of Smiles" 5K race on Saturday, June 13, 2026, in the vibrant community of Adel! This exciting event will take you through the picturesque streets, parks, and trails of the area, offering a perfect blend of fun and fitness. Runners will tackle a chip-timed 3.1-mile course, while walkers can enjoy a scenic 2-mile route. Early birds can take advantage of a special registration price of just $15, so be sure to sign up before the rates increase!

This year, the race will kick off and conclude at Evans Park, located at 925 So. 12th St. Participants can look forward to a celebratory atmosphere, complete with medals for the top finishers in each age and gender category. In addition to the thrilling race, all attendees will be treated to a delightful breakfast featuring Chick-fil-A sandwiches, fresh fruit, snacks, and coffee from The Rooted Bean. Plus, every participant will receive a stylish pair of Team RunFree socks! Don’t miss out on this fantastic opportunity to enjoy a day of camaraderie, competition, and community spirit. Mark your calendars and get ready to make some

Organiser's Description

Our 7th annual Team RunFree 'Miles of Smiles' 5K race is happening on Saturday, June 13 ! Get ready for another fun race through the streets, parks and trails of Adel. Our Team RunFree and Synergy adaptive running teams will again be sharing the road and supplying even more smiles as they race the 3.1 mile course. Annnd ... walkers have their own category with a 2 mile route.

Early sign-ups will be rewarded with an extra special price of just $15 The price will bump to $20 on May 1st, then $25 on June 1st.

Due to Adel street construction, our regular race route has changed dramatically. Runners and walkers will have an entirely new route - at least for this year. This year's race will begin and end at Evans Park in Adel - 925 So. 12th St.

Medals will be awarded to the top 2 finishers in each age/gender runner group.

In addition to a fun chip-timed 5K race, all racers and volunteers will enjoy a Chick-fil-A breakfast sandwich, fruit, snacks and fresh brewed coffee from The Rooted Bean. All participants will receive a really neat looking pair of Team RunFree socks. MANY thanks to Lincoln Savings Bank for sponsoring us and making this race a reality. We wish you a great race, an enjoyable meal and the inspiration to 'pay it forward'.

Packet pick-up:

Friday, June 12 from 3 to 6 p.m. by the Adel Pavilion - 1016 Main, Adel, IA 50003

Saturday, June 13 from 6:45 to 7:45 a.m. - location yet to be determined

Races

  • Team RunFree - 5K Race (Timed)

    Incl. $1.90 Fee & Team RunFree Socks

    Sat 13th June 2026 (8:00AM CDT)

    $16.90

  • Team RunFree - 2 Mile Walk (Untimed)

    Incl. $1.90 Fee & Team RunFree Socks

    Sat 13th June 2026 (8:00AM CDT)

    $16.90

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Location

925 S. 12th St., Adel, 50003, IA, United States

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AJ Cawthorn

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Jun 13, 2026

$16.90