The 38th Annual Women's Distance Festival 5K
- Date Sun 13th July 2025 - Sun 20th July 2025
- Time 7:00AM EST
- Location Congers, New York
- Price Free - $38.96
- Races 4 races
- Distances 5km
Event summary
Get ready to lace up your sneakers for the 38th Annual Women's Distance Festival 5K, taking place on Sunday, July 13, 2025, in the beautiful Congers, Rockland! This uplifting event is more than just a race; it's a celebration of empowerment, unity, and the relentless spirit of women striving for change. With a vibrant theme of "CHASE THE CHANGE," participants will not only enjoy the thrill of running or walking but will also contribute to the vital work of the Center for Safety & Change, which supports victims and survivors of sexual assault, domestic violence, and human trafficking.
Join us at 8:00 AM on race day for an energizing experience that brings together women and girls from across the tristate area. The Women's Distance Festival has a rich history, dating back to 1980, when it was initiated to provide competitive opportunities for women in long-distance running. This year, we anticipate an incredible turnout, and for those unable to attend in person, a virtual event will be available from July 13 to July 20. Together, we will chase not just the finish line but a brighter future for all. Don't miss out on this empowering event—come run, walk, and make a difference
Join us at 8:00 AM on race day for an energizing experience that brings together women and girls from across the tristate area. The Women's Distance Festival has a rich history, dating back to 1980, when it was initiated to provide competitive opportunities for women in long-distance running. This year, we anticipate an incredible turnout, and for those unable to attend in person, a virtual event will be available from July 13 to July 20. Together, we will chase not just the finish line but a brighter future for all. Don't miss out on this empowering event—come run, walk, and make a difference
Organiser's Description
The WDF is more than just a test of endurance; its a powerful step toward empowering women and supporting those in need. With every stride, every mile, and every finish line crossed, we are contributing to the vital work of the Center for Safety & Change and their mission to support, shelter and provide services to victims and survivors of sexual assault, domestic violence, human trafficking and other crimes.
This years theme CHASE THE CHANGE embodies the spirit of this event. It reminds us that change starts with each of usthrough our actions, our unity, and our commitment to making the world a safer and more equitable place. Together, were not just chasing the finish line; were chasing a future where everyone can thrive.
The Women's Distance Festival was created by the Road Runners Club of America as a protest to a lack of competitive races for women both in the Olympics and nationally. It was believed as recently as the 1980 Olympics, that women could not compete at distances of greater than 1500 meters, which is less than 1 mile! In America, in July of 1980, the first Women's Distance Festivals were run opposite the Mens' Marathon at the Moscow Olympics. The Rockland Road Runners picked up the Women's Distance Festival in 1988, and it has now grown to be the largest Women and Girls 5K in the tristate area!
Join us to experience the ENERGY, POWER, AND DETERMINATION of this incredible event as we come together for the 38th Annual WOMEN'S DISTANCE FESTIVAL 5K RUN/WALK ON JULY 13TH AT 8:00AM. There will also be a virtual event for those who cannot participate in person. The virtual event will run from Sunday, July 13 through Sunday, July 20. Join us as we come together to raise money to help the Center for Safety & Change in their mission to support, shelter and provide services to victims and survivors of sexual assault, domestic violence, human trafficking and other crimes.
Lace up your sneakers, feel the energy, and lets CHASE THE CHANGE!
This years theme CHASE THE CHANGE embodies the spirit of this event. It reminds us that change starts with each of usthrough our actions, our unity, and our commitment to making the world a safer and more equitable place. Together, were not just chasing the finish line; were chasing a future where everyone can thrive.
The Women's Distance Festival was created by the Road Runners Club of America as a protest to a lack of competitive races for women both in the Olympics and nationally. It was believed as recently as the 1980 Olympics, that women could not compete at distances of greater than 1500 meters, which is less than 1 mile! In America, in July of 1980, the first Women's Distance Festivals were run opposite the Mens' Marathon at the Moscow Olympics. The Rockland Road Runners picked up the Women's Distance Festival in 1988, and it has now grown to be the largest Women and Girls 5K in the tristate area!
Join us to experience the ENERGY, POWER, AND DETERMINATION of this incredible event as we come together for the 38th Annual WOMEN'S DISTANCE FESTIVAL 5K RUN/WALK ON JULY 13TH AT 8:00AM. There will also be a virtual event for those who cannot participate in person. The virtual event will run from Sunday, July 13 through Sunday, July 20. Join us as we come together to raise money to help the Center for Safety & Change in their mission to support, shelter and provide services to victims and survivors of sexual assault, domestic violence, human trafficking and other crimes.
Lace up your sneakers, feel the energy, and lets CHASE THE CHANGE!
Races
-
5K Run
Incl. $3.96 Fee & Women's Race Shirt
Sun 13th July 2025 (8:00AM EDT)
$38.96
OPENS MAR 25Rockland Road Runner members get a $5 discount for this event. This event is for runners. -
5K Walk
Incl. $3.96 Fee & T-Shirt
Sun 13th July 2025 (8:00AM EDT)
$38.96
OPENS MAR 25Rockland Road Runner members get a $5 discount for this event. -
Kids Fun Run
Sun 13th July 2025 (7:30AM EDT)
Free
OPENS MAR 25A fun sprint for kids up to age 11. Every finisher gets a medal. -
5K Virtual Run/Walk
Incl. $3.96 Fee & Women's Race Shirt
$38.96
OPENS MAR 25This event is virtual. Rockland Road Runner members get a $5 discount for this event. Discount will be applied at checkout.
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