THE NYC SPRING 10K and 5K
- Date Sun 3rd May 2026
- Time 8:30AM EDT
- Location New York, New York
- Price $64.60 - $75.20
- Races 2 races
- Distances 10km, 5km
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Event summary
Get ready to lace up your running shoes for an unforgettable experience at the NYC Spring 10K and 5K, taking place on Sunday, May 3, 2026, in the beautiful Riverside Park, New York. This vibrant event invites runners of all levels to traverse a scenic course that showcases the stunning views of Manhattan's waterfront and the lush greenery of the park, designed by the legendary Frederick Law Olmsted. Participants can choose between a 5K loop or tackle two loops for the 10K, both of which will lead you over the historic Freedom Tunnel.
Along the route, you’ll find water stations every 1.5 miles, providing hydration with water, Gatorade, and electrolyte gels to keep you energized. All finishers will receive a commemorative technical t-shirt and a die-cast medal, while top competitors in various age groups will be honored with awards and plaques. After the race, join the post-race celebration featuring delicious bagels, cream cheese spreads, and more. Don’t miss out on this fantastic opportunity to enjoy the beauty of Riverside Park while challenging yourself on the run. Mark your calendars for May 3rd and be part of this exciting athletic celebration in the heart of New York
Along the route, you’ll find water stations every 1.5 miles, providing hydration with water, Gatorade, and electrolyte gels to keep you energized. All finishers will receive a commemorative technical t-shirt and a die-cast medal, while top competitors in various age groups will be honored with awards and plaques. After the race, join the post-race celebration featuring delicious bagels, cream cheese spreads, and more. Don’t miss out on this fantastic opportunity to enjoy the beauty of Riverside Park while challenging yourself on the run. Mark your calendars for May 3rd and be part of this exciting athletic celebration in the heart of New York
Organiser's Description
The seldom seen Freedom Tunnel will echo with the sound of your feet as you run over it and through NYC's quintessential Riverside Park. Wedged between the historical Upper West Side neighborhood and the Hudson River this venue is known for its gorgeous views of Manhattans waterfronts, lush greenery and myriad walking and biking paths. Enjoy it all with a course that will leave you wanting to explore more of this 150 year old park designed by America's renowned landscape architect Fredrick La Olmsted.
Location: Riverside Park
The course consists of 1 loop for 5K & 2 loops for the 10K.
Water Stations: There will be water stations about every 1.5 miles along the course. Water, Gatorade, eletrolyte gels provided.
Technical T-shirt: male & female cut
commemorative bib (must register 4 weeks prior) general bib thereafter.
Die Cast Medal with full color ribbon
Awards/Plaques for Top 3 overall Male and Female
Awards/Plaques for Top 3 Age Groups Male and Female 14- 19, 20's, 30's, 40's, 50's, 60's, and 70+
Post Race bagels, cream cheese spreads, organic jelly and peanut butter.
Please always check our website: http://www.citytri.com for updates.
Race Day Packet Pick-up: 8:00 a.m. to 8:45 a.m.
Bring picture I.D.
You will receive a bib with a timing chip attached to it.
Baggage Check-in: 8:00 a.m. to 8:45 a.m
Your bib will have a tear off tag that you will pin to your personal bag.
You need to show the matching bib to retrieve your bag from secure area.
Race Start: 9 a.m.
Preliminary Results will be posted at around 10:00 a.m.
Awards Ceremony: 10:30 11:30 a.m.
Post Race Celebration! Bagels, fruits and, drinks!
There are no transfers, no credits, no refunds. Race Directors reserve the right to change the date, modify or cancel the race. If this is the case your entry may be transferred to another event.
Location: Riverside Park
The course consists of 1 loop for 5K & 2 loops for the 10K.
Water Stations: There will be water stations about every 1.5 miles along the course. Water, Gatorade, eletrolyte gels provided.
Technical T-shirt: male & female cut
commemorative bib (must register 4 weeks prior) general bib thereafter.
Die Cast Medal with full color ribbon
Awards/Plaques for Top 3 overall Male and Female
Awards/Plaques for Top 3 Age Groups Male and Female 14- 19, 20's, 30's, 40's, 50's, 60's, and 70+
Post Race bagels, cream cheese spreads, organic jelly and peanut butter.
Please always check our website: http://www.citytri.com for updates.
Race Day Packet Pick-up: 8:00 a.m. to 8:45 a.m.
Bring picture I.D.
You will receive a bib with a timing chip attached to it.
Baggage Check-in: 8:00 a.m. to 8:45 a.m
Your bib will have a tear off tag that you will pin to your personal bag.
You need to show the matching bib to retrieve your bag from secure area.
Race Start: 9 a.m.
Preliminary Results will be posted at around 10:00 a.m.
Awards Ceremony: 10:30 11:30 a.m.
Post Race Celebration! Bagels, fruits and, drinks!
There are no transfers, no credits, no refunds. Race Directors reserve the right to change the date, modify or cancel the race. If this is the case your entry may be transferred to another event.
Races
-
10k
Incl. $5.20 Fee & T-Shirt
Sun 3rd May 2026 (8:30AM EDT)
$75.20
Race Day Bib Pick-up: arrive 15 minutes before your start time. Bring picture I.D. You will receive a bib with a timing chip attached to it. The bib must be worn on the front of your torso on top of your shirt or jacket. Not following these instructions results in misreadings. You will receive a split time per loop and final reading in real-time. Baggage Check-in: Limited and on request only! Your bib will have a tear-off tag that you will pin to your personal bag. You need to show the matching bib to retrieve your bag from a secure area. -
5k
Incl. $4.60 Fee & T-Shirt
Sun 3rd May 2026 (8:30AM EDT)
$64.60
Race Day Bib Pick-up: arrive 15 minutes before your start time. Bring picture I.D. You will receive a bib with a timing chip attached to it. The bib must be worn on the front of your torso on top of your shirt or jacket. Not following these instructions results in misreadings. You will receive a split time per loop and final reading in real-time. Baggage Check-in: Limited and on request only! Your bib will have a tear-off tag that you will pin to your personal bag. You need to show the matching bib to retrieve your bag from a secure area.
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Location
84TH STREET ENTRANCE NEW YORK, NY, NY 10024, Riverside Park South, New York, 10024, NY, United States
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THE NYC SPRING 10K and 5K
