The Ridgewood Run 10K Beginner Training Program
- Date Mon 31st March 2025 - Mon 26th May 2025
- Time 8:00AM EST
- Location Glen Rock, New Jersey
- Price $128.20
- Races 1 race
- Distances 10km
Event summary
Get ready to take your running to the next level with The Ridgewood Run 10K Beginner Training Program, kicking off on March 31, 2025, in the scenic Glen Rock, Bergen area! This invigorating 8-week program is perfect for those who have successfully conquered the 5K and are eager to tackle the 10K distance. With expert coaching, engaging group sessions, and a supportive community, you'll be equipped to confidently cross that finish line on May 26, 2025.
Throughout the program, you'll participate in weekly in-person training runs every Saturday, complemented by mid-week speed work sessions designed to build your endurance and speed. Under the guidance of a professional RRCA certified running coach, you'll receive personalized tips, motivation, and a structured training plan to help you achieve your 10K goals. Plus, enjoy the camaraderie of fellow runners as you share successes, overcome challenges, and celebrate milestones together. Don’t miss out on this exciting opportunity to grow as a runner and join the Ridgewood Run community!
Throughout the program, you'll participate in weekly in-person training runs every Saturday, complemented by mid-week speed work sessions designed to build your endurance and speed. Under the guidance of a professional RRCA certified running coach, you'll receive personalized tips, motivation, and a structured training plan to help you achieve your 10K goals. Plus, enjoy the camaraderie of fellow runners as you share successes, overcome challenges, and celebrate milestones together. Don’t miss out on this exciting opportunity to grow as a runner and join the Ridgewood Run community!
Organiser's Description
Youve conquered the 5K now its time to go Beyond the 5K! This program is designed to help you safely and confidently train for your next milestone: the 10K. With expert coaching, supportive teammates, and a training plan to help you reach your goal, well guide you every step of the way. Join us as we train together, celebrate milestones, and cross that 10K finish line!
The Ridgewood Run 10K Beginner Training Program is a fun, supportive, 8-week program geared towards runners looking to grow beyond the 5K distance. Prior to joining this program, you should be comfortable running a 5K (3 miles). We will meet in-person on Saturdays as we build our miles together and you'll be provided weekly running assignments to prepare you to complete a 10K running event. During our in-person sessions, you will have direct interaction with your coach, other NJM members, and your teammates. We will discuss successes and challenges, fueling, mental strategies, and build a great community to get you to the start line!
A professional RRCA certified running coach will provide guidance, motivation, tips and a training schedule to allow you to grow to the 10K distance. Volunteers will join the group on training runs to offer encouragement and share their experiences. Your coach will be available via email, phone, and in-person to discuss any questions, challenges, and provide guidance as we train together and will provide frequent email communications throughout the 8-week training program.
REGISTER EARLY TO AVOID PRICE INCREASES. PRICE INCREASES MARCH 13!
NORTH JERSEY MASTERS MEMBERS WILL RECEIVE A $20 DISCOUNT UPON CHECKOUT.
WHAT'S INCLUDED:
* 8 week training program by an RRCA certified coach, including Saturday in-person long runs and mid-week speed work sessions.
* Admission to the Ridgewood Run 10K
* NJM 10K training shirt
* Supportive community and fun along the way
Our goal race is THE RIDGEWOOD RUN ON MAY 26th. We will celebrate together at the start and finish line with your NJM teammates!
The Ridgewood Run 10K Beginner Training Program is a fun, supportive, 8-week program geared towards runners looking to grow beyond the 5K distance. Prior to joining this program, you should be comfortable running a 5K (3 miles). We will meet in-person on Saturdays as we build our miles together and you'll be provided weekly running assignments to prepare you to complete a 10K running event. During our in-person sessions, you will have direct interaction with your coach, other NJM members, and your teammates. We will discuss successes and challenges, fueling, mental strategies, and build a great community to get you to the start line!
A professional RRCA certified running coach will provide guidance, motivation, tips and a training schedule to allow you to grow to the 10K distance. Volunteers will join the group on training runs to offer encouragement and share their experiences. Your coach will be available via email, phone, and in-person to discuss any questions, challenges, and provide guidance as we train together and will provide frequent email communications throughout the 8-week training program.
REGISTER EARLY TO AVOID PRICE INCREASES. PRICE INCREASES MARCH 13!
NORTH JERSEY MASTERS MEMBERS WILL RECEIVE A $20 DISCOUNT UPON CHECKOUT.
WHAT'S INCLUDED:
* 8 week training program by an RRCA certified coach, including Saturday in-person long runs and mid-week speed work sessions.
* Admission to the Ridgewood Run 10K
* NJM 10K training shirt
* Supportive community and fun along the way
Our goal race is THE RIDGEWOOD RUN ON MAY 26th. We will celebrate together at the start and finish line with your NJM teammates!
Races
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The Ridgewood Run 10K Beginner Training Program
Incl. $8.20 Fee & Performance T-Shirt
Mon 31st March 2025 (8:00AM EDT)
$128.20
The Ridgewood Run 10K Beginner Training Program