The Spring Lake 5 Mile Run
- Date Fri 22nd May 2026
- Time 6:00PM EDT
- Location Spring Lake, New Jersey
- Price $22.20 - $69.90
- Races 2 races
- Distances 5 Mile
Event summary
Join the excitement at the 48th Annual Spring Lake 5 Mile Run on May 22, 2026, in the picturesque town of Spring Lake, Monmouth County. Although registration for this popular event has reached its limit in record time, the atmosphere will be electric as thousands of runners come together to celebrate community and fitness. Since its inception in 1977, the Spring Lake Five has evolved into one of the nation's premier running events, attracting runners of all abilities.
With a stunning coastal backdrop, participants will tackle the scenic 5-mile course, showcasing the beauty of Spring Lake. Beyond just a race, this event supports local charities, having donated over $4 million to various organizations since 2002. Whether you're a seasoned runner or cheering from the sidelines, the Spring Lake 5 Mile Run promises an unforgettable day filled with camaraderie, enthusiasm, and a shared passion for giving back to the community. Don't miss out on this iconic race!
With a stunning coastal backdrop, participants will tackle the scenic 5-mile course, showcasing the beauty of Spring Lake. Beyond just a race, this event supports local charities, having donated over $4 million to various organizations since 2002. Whether you're a seasoned runner or cheering from the sidelines, the Spring Lake 5 Mile Run promises an unforgettable day filled with camaraderie, enthusiasm, and a shared passion for giving back to the community. Don't miss out on this iconic race!
Organiser's Description
SORRY the 2026 FIVE MILE RUN registration has reached its limit in record time and is now CLOSED. WE DO NOT KEEP A WAITING LIST.
Thanks to the Friends of The Spring Lake 5, a limited number of entries will be available through charitable organizations, are posted on the Charity Partners page at https://thespringlakefivemilerun.rsupartner.com/charity-partners
Early Kids registration is temporarily closed but online registration will re-open February 16th until mid-May
Welcome to the 48th Running of the Spring Lake Five Mile Run, Inc. In 1977, five hundred runners lined up for the first Spring Lake Five. Thanks to your help, the race has grown into one of the country's biggest and best running events.
The Spring Lake Five Mile Run is organized by the Spring Lake Five Race Committee and Race Director Ed Hale, under the guidance of the Friends of the Spring Lake Five Inc., a not-for-profit organization. After payment of Race expenses, all proceeds from the Race are donated to charitable organizations or allocated for town projects. Since 2002, the race has donated over $4,140,302 local charities, volunteer organizations, town initiatives and Spring Lake Recreation.
Thanks to the Friends of The Spring Lake 5, a limited number of entries will be available through charitable organizations, are posted on the Charity Partners page at https://thespringlakefivemilerun.rsupartner.com/charity-partners
Early Kids registration is temporarily closed but online registration will re-open February 16th until mid-May
Welcome to the 48th Running of the Spring Lake Five Mile Run, Inc. In 1977, five hundred runners lined up for the first Spring Lake Five. Thanks to your help, the race has grown into one of the country's biggest and best running events.
The Spring Lake Five Mile Run is organized by the Spring Lake Five Race Committee and Race Director Ed Hale, under the guidance of the Friends of the Spring Lake Five Inc., a not-for-profit organization. After payment of Race expenses, all proceeds from the Race are donated to charitable organizations or allocated for town projects. Since 2002, the race has donated over $4,140,302 local charities, volunteer organizations, town initiatives and Spring Lake Recreation.
Races
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Spring Lake 5 Mile Race
Incl. $4.90 Fee & Cotton or Technical T-Shirt
Sat 23rd May 2026 (8:30AM EDT)
$69.90
CLOSEDEntry Fee: $65 entry fee for the 5-Mile Race includes your choice of unisex-sized 100% cotton, heavyweight t-shirt or you may select a technical, wicking shirt. The tech shirt will be offered in both Mens and Women's sizes. Please select your shirt style and size carefully. Note: Women's sizing runs true-to-size. -
Kids' Races
Incl. $2.20 Fee & Kids Race T-Shirt
Fri 22nd May 2026 (6:00PM EDT)
$22.20
OPENS 16 FEBEARLY KIDS' RACE REGISTRATION WILL BE OPEN ONLINE THRU 11:59 PM FRIDAY, MAY 15. Bibs will not be mailed after May 10th, but will be available for pick up at the Spring Lake Train Station or on race day after 4:30pm at the race site. Race Day registration available 10 am to 3 pm at the Spring Lake Train Station, then 4:30 pm to Race Time on Ocean Avenue, near Atlantic Avenue (race site). Age and Distance Info Under 4 - 25 yards 4 years old - 50 yards 5/6 years old -100 yards 7/8 years old - 200 yards 9-14 years old - Quarter Mile Kids races begin with youngest age groups and proceed through to the oldest.
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Ocean Ave & Sussex Ave, Spring Lake, 07762, NJ, United States
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The Spring Lake 5 Mile Run
