The Spring Lake 5 Mile Run
- Date Fri 22nd May 2026
- Time 6:00PM EDT
- Location Spring Lake, New Jersey
- Price $22.20 - $69.90
- Races 2 races
- Distances 5 Mile
Event summary
Get ready to lace up your running shoes for the 48th Annual Spring Lake 5 Mile Run on Friday, May 22, 2026, in the beautiful town of Spring Lake, Monmouth! This iconic race, which first started in 1977 with just 500 runners, has blossomed into one of the largest and most celebrated running events in the country. With a picturesque course that showcases the charm of Spring Lake, participants can enjoy the thrill of racing while supporting local charities and community initiatives.
Registration opens bright and early at 5:00 AM on Super Bowl Sunday, February 8, 2026, so mark your calendars and be ready to secure your spot, as this event is expected to sell out quickly! Don't forget about the Kids Race, with registration also opening on February 8th, but be aware that it will close once the 5 Mile Run reaches capacity. Join us for a day filled with excitement, community spirit, and a commitment to giving back, as proceeds from the race have generously contributed over $4.1 million to local charities since 2002. Be part of this amazing tradition and experience the joy of running in Spring Lake!
Registration opens bright and early at 5:00 AM on Super Bowl Sunday, February 8, 2026, so mark your calendars and be ready to secure your spot, as this event is expected to sell out quickly! Don't forget about the Kids Race, with registration also opening on February 8th, but be aware that it will close once the 5 Mile Run reaches capacity. Join us for a day filled with excitement, community spirit, and a commitment to giving back, as proceeds from the race have generously contributed over $4.1 million to local charities since 2002. Be part of this amazing tradition and experience the joy of running in Spring Lake!
Organiser's Description
REGISTRATION FOR THE SPRING LAKE 5 MILE WILL OPEN AT 5:00AM ON SUPER BOWL SUNDAY, FEBRUARY 8, 2026. We anticipate the race to sell out quickly, so don't delay in registering. Set your calendar reminder / alarm clock!
THE KIDS RACE ONLINE REGISTRATION WILL OPEN FEB. 8TH BUT WILL CLOSE WHEN THE 5 MILE RUN HAS REACHED IT'S LIMIT. IT WILL REOPEN FEB. 16TH.
Welcome to the 48th Running of the Spring Lake Five Mile Run, Inc. In 1977, five hundred runners lined up for the first Spring Lake Five. Thanks to your help, the race has grown into one of the country's biggest and best running events.
The Spring Lake Five Mile Run is organized by the Spring Lake Five Race Committee and Race Director Ed Hale, under the guidance of the Friends of the Spring Lake Five Inc., a not-for-profit organization. After payment of Race expenses, all proceeds from the Race are donated to charitable organizations or allocated for town projects. Since 2002, the race has donated over $4,140,302 local charities, volunteer organizations, town initiatives and Spring Lake Recreation.
THE KIDS RACE ONLINE REGISTRATION WILL OPEN FEB. 8TH BUT WILL CLOSE WHEN THE 5 MILE RUN HAS REACHED IT'S LIMIT. IT WILL REOPEN FEB. 16TH.
Welcome to the 48th Running of the Spring Lake Five Mile Run, Inc. In 1977, five hundred runners lined up for the first Spring Lake Five. Thanks to your help, the race has grown into one of the country's biggest and best running events.
The Spring Lake Five Mile Run is organized by the Spring Lake Five Race Committee and Race Director Ed Hale, under the guidance of the Friends of the Spring Lake Five Inc., a not-for-profit organization. After payment of Race expenses, all proceeds from the Race are donated to charitable organizations or allocated for town projects. Since 2002, the race has donated over $4,140,302 local charities, volunteer organizations, town initiatives and Spring Lake Recreation.
Races
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Spring Lake 5 Mile Race
Incl. $4.90 Fee & Cotton or Technical T-Shirt
Sat 23rd May 2026 (8:30AM EDT)
$69.90
OPENS 08 FEBEntry Fee: $60 entry fee for the 5-Mile Race includes your choice of unisex-sized 100% cotton, heavyweight t-shirt or you may select a technical, wicking shirt. The tech shirt will be offered in both Mens and Women's sizes. Please select your shirt style and size carefully. Note: Women's sizing runs true-to-size. -
Kids' Races
Incl. $2.20 Fee & Kids Race T-Shirt
Fri 22nd May 2026 (6:00PM EDT)
$22.20
OPENS 08 FEBEARLY KIDS' RACE REGISTRATION WILL BE OPEN ONLINE THRU 11:59 PM FRIDAY, MAY 15. Bibs will not be mailed after May 10th, but will be available for pick up at the Spring Lake Train Station or on race day after 4:30pm at the race site. Race Day registration available 10 am to 3 pm at the Spring Lake Train Station, then 4:30 pm to Race Time on Ocean Avenue, near Atlantic Avenue (race site). Age and Distance Info Under 4 - 25 yards 4 years old - 50 yards 5/6 years old -100 yards 7/8 years old - 200 yards 9-14 years old - Quarter Mile Kids races begin with youngest age groups and proceed through to the oldest.
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Ocean Ave & Sussex Ave, Spring Lake, 07762, NJ, United States
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The Spring Lake 5 Mile Run
