Winter Seminar 2025 - Twin City Track Club

  • Date Sat 11th January 2025 - Sun 12th January 2025
  • Time 8:00AM EST
  • Location Winston Salem, North Carolina
  • Price Free - $27.50
  • Races 3 races
  • Distances 5km

Event summary

Get ready for an exciting weekend of inspiration and community at the Winter Seminar 2025, hosted by the Twin City Track Club in Winston-Salem, Forsyth! Taking place from January 11th to January 12th, this annual event has been a highlight for runners since 1988, featuring renowned speakers and engaging activities. Kick off the festivities on Saturday morning with a meet & greet, followed by a fun community run and walk with options for 1 mile, 5K, and 7 miles, along with a CrossFit session and delicious refreshments. Not only will you be part of an energizing atmosphere, but your participation will also support the Western NC relief efforts from Hurricane Helene.

As the day continues, enjoy a book sale and signing, capped off by an inspiring speech and Q&A session with our special guest speaker. To wrap up this memorable weekend, join us for a rejuvenating free yoga session on Sunday. The Winter Seminar is designed to inspire, encourage active engagement, and foster a sense of community among runners of all levels. Don't miss out on this fantastic opportunity to connect with fellow enthusiasts and gain valuable insights!

Organiser's Description

TCTC's Winter Seminar is an annual event that features a keynote runner-focused speaker in a social setting. The event has been held every year since 1988 and has featured such notables as: Keira D'Amato, Des Linden, Dave McGillivray, Bill Rodgers, Zola Budd, Bart Yasso, and Jeff Galloway, to name a few.



TCTC WINTER SEMINAR WEEKEND will kick off with a dynamic lineup of events starting on Saturday morning, including a meet & greet, community fun run & walk (1M, 5K, 7M options), CrossFit, and refreshments. _PROCEEDS FROM THE RUN WILL BENEFIT WESTERN NC RELIEF EFFORTS FROM HURRICANE HELENE!_ The excitement continues on Saturday evening with a book sale and signing session, followed by an empowering speech and Q & A session with our guest speaker.



On Sunday, we'll wrap up the weekend with a rejuvenating free yoga session. We've jam-packed this weekend with events designed to inspire and encourage active engagement from our community!

Races

  • Saturday Morning Run With Mirna

    Incl. $1.30 Fee

    Sat 11th January 2025 (8:00AM EST)

    $6.30

    Run with Mirna - Saturday AM @ Salem Lake Marina 8:00 - 8 Meet & greet with Mirna 8:30 - 8 Crossfit for Runners by ululemon Ambassador April 8:45 - 10 1 Mile, 5K, & 7 Mile courses @ Salem Lake with lululemon Ambassador Alicia 10:00 - 11 Refreshments with lulumlemon Ambassador Alicia Address: 815 Salem Lake Rd, Winston-Salem, NC 27107 Proceeds from the run benefit Western NC Relief efforts from Hurricane Helene. You may also use the Donate button above.
  • Saturday Evening Mirna Valerio Talk

    Incl. $2.50 Fee

    Sat 11th January 2025 (6:30PM EST)

    $27.50

    Mirna Valerio Talk - Saturday PM @ Hanes Auditorium in Elberson Fine Arts Center (Salem College) 6:30 - 7 Book sales and signing 7:00 - 9 Mirna talk with Q&A session Address: 412 Rams Drive, Winston-Salem, NC 27101
  • Sunday Morning Yoga

    Sun 12th January 2025 (9:30AM EST)

    Free

    Yoga for Runners with Mirna - Sunday AM 9:30 - 10 Yoga @ Wildlight Wellness Collective with lululemon Ambassador Jeremiah Address: 612 Trade St NW, Winston-Salem, NC 27101

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Location

412 Rams Drive, Winston Salem, 27101, NC, United States

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Jan 11, 2025

Free - $27.50