15th Annual Spend Yourself® 5K Run/3K Walk
- Date Sun 8th November 2026
- Time 8:00AM EST
- Location Falls Church, Virginia
- Price $38.10
- Races 3 races
- Distances 5km
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Event summary
Get ready to lace up your running shoes for the 15th Annual Spend Yourself® 5K Run and 3K Walk taking place on Sunday, November 8, 2026, in the vibrant city of Falls Church, Virginia. This exciting event is more than just a run; it's a heartfelt fundraiser aimed at providing crucial support to families in need both locally and globally. Participants can choose to run or walk either the 5K or 3K distance, with the opportunity to join in virtually from anywhere!
Early registration opens June 1st, with affordable rates of $35 for individuals and $130 for families until September 1st. After that, prices increase to $40 and $140, respectively. Don’t miss your chance to make a difference while enjoying a fun-filled day! The funds raised will benefit Columbia's Spend Yourself World Hunger ministries, extending care to communities in Falls Church and Zambia. Remember, registration closes on November 7th at midnight, so sign up early and consider seeking sponsorships or donations to amplify your impact. Join us in making a lasting difference this November!
Early registration opens June 1st, with affordable rates of $35 for individuals and $130 for families until September 1st. After that, prices increase to $40 and $140, respectively. Don’t miss your chance to make a difference while enjoying a fun-filled day! The funds raised will benefit Columbia's Spend Yourself World Hunger ministries, extending care to communities in Falls Church and Zambia. Remember, registration closes on November 7th at midnight, so sign up early and consider seeking sponsorships or donations to amplify your impact. Join us in making a lasting difference this November!
Organiser's Description
The primary purpose of this race is to RAISE FUNDS that provide a meaningful hand up to those in need. While race registration helps cover event costs, THE TRUE IMPACT COMES FROM THE ADDITIONAL SUPPORT WE RAISE TOGETHER.
We invite you not only to register and participate, but also to SEEK SPONSORSHIPS AND ENCOURAGE DONATIONS. With your help, we can extend care and support to families both locally and around the world in ways that truly make a lasting difference.
Join us on SUNDAY, November 8, 2025, for our 15th Annual Spend Yourself 5K Run/3K. This fundraiser benefits Columbia's Spend Yourself World Hunger ministries in Falls Church and Zambia. Sign up to run or walk virtually from wherever you are and start RAISING FUNDS! Visit https://runsignup.com/Race/VA/FallsChurch/SpendYourself5k for more
PLEASE PARK IN THESE GREEN AREAS:
EARLY REGISTRATION KICKS OFF JUNE 1ST THRU SEPTEMBER 1ST $35.00 INDIVIDUAL $130.00 FAMILY!!!!!
Regular Rate begins Sep 2nd Thru Nov 6th $40.00 individually $140.00. family
ONLINE REGISTRATION ENDS 11/7 AT MIDNIGHT
DUE TO CAPACITY FOR THE TRAIL BEING REACHED, THERE WILL BE NO RACE DAY REGISTRATION
PLEASE CONSIDER DONATING AND ASKING FRIENDS, FAMILY AND CO-WORKERS TO GIVE ON YOUR BEHALF. THE REGISTRATION FEE COVERS COSTS SUCH AS T-SHIRTS, GIVEAWAYS, AND ADVERTISING, BUT DONATIONS ARE WHAT ALLOWS US TO CONTINUE GOD'S WORK IN NORTHERN VIRGINIA, AND THE VILLAGES IN MUCHILA, ZAMBIA.
PACKET PICK-UP WILL BE FROM 6-8 PM ON FRIDAY, NOVEMBER 7TH AT ROAD RUNNER SPORTS 1120 W BROAD ST FALLS CHURCH VA 22046 AND 4-6 PM ON SATURDAY, NOVEMBER 8TH AT COLUMBIA CHURCH 103 W COLUMBIA STREET FALLS CHURCH VA 22046
We invite you not only to register and participate, but also to SEEK SPONSORSHIPS AND ENCOURAGE DONATIONS. With your help, we can extend care and support to families both locally and around the world in ways that truly make a lasting difference.
Join us on SUNDAY, November 8, 2025, for our 15th Annual Spend Yourself 5K Run/3K. This fundraiser benefits Columbia's Spend Yourself World Hunger ministries in Falls Church and Zambia. Sign up to run or walk virtually from wherever you are and start RAISING FUNDS! Visit https://runsignup.com/Race/VA/FallsChurch/SpendYourself5k for more
PLEASE PARK IN THESE GREEN AREAS:
EARLY REGISTRATION KICKS OFF JUNE 1ST THRU SEPTEMBER 1ST $35.00 INDIVIDUAL $130.00 FAMILY!!!!!
Regular Rate begins Sep 2nd Thru Nov 6th $40.00 individually $140.00. family
ONLINE REGISTRATION ENDS 11/7 AT MIDNIGHT
DUE TO CAPACITY FOR THE TRAIL BEING REACHED, THERE WILL BE NO RACE DAY REGISTRATION
PLEASE CONSIDER DONATING AND ASKING FRIENDS, FAMILY AND CO-WORKERS TO GIVE ON YOUR BEHALF. THE REGISTRATION FEE COVERS COSTS SUCH AS T-SHIRTS, GIVEAWAYS, AND ADVERTISING, BUT DONATIONS ARE WHAT ALLOWS US TO CONTINUE GOD'S WORK IN NORTHERN VIRGINIA, AND THE VILLAGES IN MUCHILA, ZAMBIA.
PACKET PICK-UP WILL BE FROM 6-8 PM ON FRIDAY, NOVEMBER 7TH AT ROAD RUNNER SPORTS 1120 W BROAD ST FALLS CHURCH VA 22046 AND 4-6 PM ON SATURDAY, NOVEMBER 8TH AT COLUMBIA CHURCH 103 W COLUMBIA STREET FALLS CHURCH VA 22046
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Columbia, 103 W Columbia Street, Falls Church, 22046, VA, United States
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15th Annual Spend Yourself® 5K Run/3K Walk
