15th Annual Spend Yourself® 5K Run/3K Walk
- Date Sun 8th November 2026
- Time 8:00AM EST
- Location Falls Church, Virginia
- Price $43.40
- Races 3 races
- Distances 5km
Event summary
Get ready to make a difference at the 15th Annual Spend Yourself® 5K Run/3K Walk on Sunday, November 8, 2026, in Falls Church, Virginia! This exciting event is not just about running and walking; it's about raising funds to provide crucial support to those in need both locally and globally. Participants can choose to take on the 5K run or the 3K walk, making it a perfect opportunity for everyone to get involved.
Join us at Columbia Church, located at 103 W Columbia St, Falls Church, VA, where you can pick up your race packet and exclusive long-sleeved t-shirt on November 6th or 7th. Whether you participate in person or virtually, your involvement will help support Columbia's Spend Yourself World Hunger Ministries, making a lasting impact on families in Falls Church and Muchila, Zambia. Don’t miss your chance to be part of this meaningful event—sign up today, encourage your friends and family to sponsor you, and let's run together for a great cause!
Join us at Columbia Church, located at 103 W Columbia St, Falls Church, VA, where you can pick up your race packet and exclusive long-sleeved t-shirt on November 6th or 7th. Whether you participate in person or virtually, your involvement will help support Columbia's Spend Yourself World Hunger Ministries, making a lasting impact on families in Falls Church and Muchila, Zambia. Don’t miss your chance to be part of this meaningful event—sign up today, encourage your friends and family to sponsor you, and let's run together for a great cause!
Organiser's Description
THE PRIMARY PURPOSE OF THIS RACE IS TO RAISE FUNDS THAT PROVIDE A MEANINGFUL HAND UP TO THOSE IN NEED. WHILE RACE REGISTRATION HELPS COVER EVENT COSTS, THE TRUE IMPACT COMES FROM THE ADDITIONAL SUPPORT WE RAISE TOGETHER. WE INVITE YOU NOT ONLY TO REGISTER AND PARTICIPATE, BUT ALSO TO SEEK SPONSORSHIPS AND ENCOURAGE DONATIONS FROM FRIENDS, FAMILY, CO-WORKERS, AND ALL YOUR SOCIAL MEDIA FOLLOWERS. WITH YOUR HELP, WE CAN EXTEND SUPPORT TO FAMILIES LOCALLY AND AROUND THE WORLD TO MAKE A LASTING DIFFERENCE.
JOIN US ON SUNDAY, NOVEMBER 8, 2026, FOR OUR 15TH ANNUAL SPEND YOURSELF 5K RUN/3K. THIS FUNDRAISER SUPPORTS COLUMBIA'S SPEND YOURSELF WORLD HUNGER MINISTRIES IN FALLS CHURCH AND MUCHILA, ZAMBIA. SIGN UP TO RUN OR WALK IN PERSON OR VIRTUALLY FROM WHEREVER YOU ARE AND START RAISING FUNDS!
YOUR 15TH ANNUAL SPEND YOURSELF 5K RUN/3K WALK SHIRT AND RACE PACKETS CAN BE PICKED UP FROM THE FOYER OF COLUMBIA CHURCH AT 103 W COLUMBIA ST, FALLS CHURCH, VA 22046 ON FRIDAY, NOVEMBER 6TH FROM 4:00 PM TO 7:00 PM OR SATURDAY, NOVEMBER 7TH FROM 1:00 PM TO 4:00 PM.
_REGISTER BY OCTOBER 15TH TO ENSURE YOU RECEIVE THE OFFICAL 15TH ANNUAL SPEND YOURSELF RACE LONG SLEEVED T-SHIRT!!!!!_
JOIN US ON SUNDAY, NOVEMBER 8, 2026, FOR OUR 15TH ANNUAL SPEND YOURSELF 5K RUN/3K. THIS FUNDRAISER SUPPORTS COLUMBIA'S SPEND YOURSELF WORLD HUNGER MINISTRIES IN FALLS CHURCH AND MUCHILA, ZAMBIA. SIGN UP TO RUN OR WALK IN PERSON OR VIRTUALLY FROM WHEREVER YOU ARE AND START RAISING FUNDS!
YOUR 15TH ANNUAL SPEND YOURSELF 5K RUN/3K WALK SHIRT AND RACE PACKETS CAN BE PICKED UP FROM THE FOYER OF COLUMBIA CHURCH AT 103 W COLUMBIA ST, FALLS CHURCH, VA 22046 ON FRIDAY, NOVEMBER 6TH FROM 4:00 PM TO 7:00 PM OR SATURDAY, NOVEMBER 7TH FROM 1:00 PM TO 4:00 PM.
_REGISTER BY OCTOBER 15TH TO ENSURE YOU RECEIVE THE OFFICAL 15TH ANNUAL SPEND YOURSELF RACE LONG SLEEVED T-SHIRT!!!!!_
Races
-
5K Run
Incl. $3.40 Fee & T-Shirt
Sun 8th November 2026 (8:00AM EST)
$43.40
CLOSED -
3K Walk
Incl. $3.40 Fee & T-Shirt
Sun 8th November 2026 (8:00AM EST)
$43.40
CLOSED -
Virtual 5K Run/3K Walk
Incl. $3.40 Fee & T-Shirt
$43.40
CLOSED
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Columbia, 103 W Columbia Street, Falls Church, 22046, VA, United States
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15th Annual Spend Yourself® 5K Run/3K Walk
