4 THE LONG RUN LLC Half Marathon and Marathon Training (for Log Jammer)
- Date Sat 11th July 2026 - Sun 22nd November 2026
- Time 6:30AM CDT
- Location Shreveport, Louisiana
- Price $96.40
- Races 3 races
- Distances Half Marathon, Marathon
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Event summary
Get ready to hit the ground running with the 4 THE LONG RUN LLC Half Marathon and Marathon Training program, kicking off on Saturday, July 11, 2026, in Shreveport, Caddo! This exciting 19-week training journey is tailored for runners of all levels, whether you're a beginner aiming to complete a half marathon or an experienced runner gearing up for a marathon challenge. Your training will culminate in the thrilling Log Jammer Half Marathon and Marathon on Sunday, November 22, 2026, where you can showcase your hard work and dedication.
Participants will enjoy a structured training schedule that includes supervised Saturday runs and midweek coaching sessions designed to enhance performance and ensure safety. With a strong emphasis on fun, safety, and performance, this program prepares you to tackle race day with confidence. Join a vibrant community of fellow runners and take the first step towards achieving your personal running goals! Don't miss out on this fantastic opportunity—start your journey today!
Participants will enjoy a structured training schedule that includes supervised Saturday runs and midweek coaching sessions designed to enhance performance and ensure safety. With a strong emphasis on fun, safety, and performance, this program prepares you to tackle race day with confidence. Join a vibrant community of fellow runners and take the first step towards achieving your personal running goals! Don't miss out on this fantastic opportunity—start your journey today!
Organiser's Description
This will be a 19-week training program designed to take a beginning runner to a half marathon, an experienced runner to a double half experience (one half at 11 weeks and another at 19 weeks) or the experienced runner to a marathon. Our target event will be the Log Jammer Half Marathon and Marathon on Sunday, November 22rd in Shreveport, LA. Registering for this race is your responsibility. Be aware the price increases as race day approaches. Please check the following link for race details including start times, courses and any time limits. https://runsignup.com/Race/LA/Shreveport/LogJammerHalfMarathon5k
There will be a supervised Saturday run with additional midweek runs. At least one midweek run (Tuesday) will be led by coaches. The others are scheduled at your discretion. You are invited to join the Red River Road Runner's 8-week Advanced class in September which will assist with one of the midweek runs. There is a nominal fee for RRRR members to attend.
Participants will be provided with a training schedule. It will be their responsibility to adhere to it closely in order to have a successful experience.
The training has three key components: Safety, Fun and Performance...in that order.
Safely: We will provide guidance on road safety as well as appropriate hydration, nutrition, footwear, pacing, warmups/cooldowns and the other numerous aspects of running/racing. We aim to get you to race day healthy and well-prepared!
Fun: We want this to be an enjoyable experience...it may be tough at times, but we are in this together.
Performance: Our goal is to help you accomplish yours! Let's get you to the start line confident you'd done the work necessary to make it to the finish line.
Looking forward to seeing you!
Shelley Ryan Gray
Head Coach, 4 THE LONG RUN LLC
RRCA Certified Coach
There will be a supervised Saturday run with additional midweek runs. At least one midweek run (Tuesday) will be led by coaches. The others are scheduled at your discretion. You are invited to join the Red River Road Runner's 8-week Advanced class in September which will assist with one of the midweek runs. There is a nominal fee for RRRR members to attend.
Participants will be provided with a training schedule. It will be their responsibility to adhere to it closely in order to have a successful experience.
The training has three key components: Safety, Fun and Performance...in that order.
Safely: We will provide guidance on road safety as well as appropriate hydration, nutrition, footwear, pacing, warmups/cooldowns and the other numerous aspects of running/racing. We aim to get you to race day healthy and well-prepared!
Fun: We want this to be an enjoyable experience...it may be tough at times, but we are in this together.
Performance: Our goal is to help you accomplish yours! Let's get you to the start line confident you'd done the work necessary to make it to the finish line.
Looking forward to seeing you!
Shelley Ryan Gray
Head Coach, 4 THE LONG RUN LLC
RRCA Certified Coach
Races
-
4 the LONG RUN LLC Half Marathon Training
Incl. $6.40 Fee & T-Shirt
Sat 11th July 2026 (6:30AM CDT)
$96.40
This is a program for adult runners. Minimum age is 18 years. -
4 the LONG RUN LLC Double Half Marathon Training
Incl. $6.40 Fee & T-Shirt
Sat 11th July 2026 (6:30AM CDT)
$96.40
This is a program for adult runners. Minimum age is 18 years. -
4 the LONG RUN LLC Marathon Training
Incl. $6.40 Fee & T-Shirt
Sat 11th July 2026 (6:30AM CDT)
$96.40
This is a program for adult runners. Minimum age is 18 years.
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Starbucks Parking Lot, 4800 Line Avenue, Shreveport, 71106, LA, United States
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4 THE LONG RUN LLC Half Marathon and Marathon Training (for Log Jammer)
