Bear's Den Fitness Run & Reps Challenge
- Date Sat 25th July 2026
- Time 8:00AM EDT
- Location Boyertown, Pennsylvania
- Price $11.60
- Races 8 races
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Event summary
With divisions for RX, Scaled, and a special 55+ category, there's something for everyone, regardless of fitness level. The RX division requires competitors to lift a percentage of their body weight, while the Scaled division offers a more accessible option. Whether you're a seasoned athlete or just looking to push your limits, this event promises a fun and competitive atmosphere. Don't miss out on this chance to challenge yourself and connect with fellow fitness enthusiasts in beautiful Boyertown!
Organiser's Description
Each round will consist of a 1-Mile run followed by a set of Max Unbroken Bench Press reps. Each rep completed will subtract 10 seconds from your total time. The time starts with the first run and ends with the last rep of the third round.
There will be an RX division and a Scaled division. The Bench Press weight is based on the divisions. There will also be a 55+ division.
RX: Men = 80% of body weight / Women = 60% of body weight / 55+ = M 70% and W 50%
Scaled: Men = 60% of body weight / Women = 40% of body weight / 55+ = M 50% and W 30%
Body weight is measured with shoes on! The percentage is then taken from that number and then rounded down to the nearest 5lbs. Example: If I weigh in at 172lb for the RX Men division, then 80% is taken from 172lb = 137.6lb, which is rounded down to 135lb.
Minimum weight for the Bench Press for Men is 45lb and Women is 35lb.
Races
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Men's RX
Incl. $1.60 Fee
Sat 25th July 2026 (8:00AM EDT)
$11.60
Bench Press = 80% of body weight -
Women's RX
Incl. $1.60 Fee
Sat 25th July 2026 (8:00AM EDT)
$11.60
Bench Press = 60% of body weight -
Men's RX 55+
Incl. $1.60 Fee
Sat 25th July 2026 (8:00AM EDT)
$11.60
Bench Press = 70% of body weight -
Women's RX 55+
Incl. $1.60 Fee
Sat 25th July 2026 (8:00AM EDT)
$11.60
Bench Press = 50% of body weight -
Men's Scaled
Incl. $1.60 Fee
Sat 25th July 2026 (8:00AM EDT)
$11.60
Bench Press = 60% of body weight (45lb minimum) -
Women's Scaled
Incl. $1.60 Fee
Sat 25th July 2026 (8:00AM EDT)
$11.60
Bench Press = 40% of body weight (35lb minimum) -
Men's Scaled 55+
Incl. $1.60 Fee
Sat 25th July 2026 (8:00AM EDT)
$11.60
Bench Press = 50% of body weight (45lb minimum) -
Women's Scaled 55+
Incl. $1.60 Fee
Sat 25th July 2026 (8:00AM EDT)
$11.60
Bench Press = 30% of body weight (35lb minimum)
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Location
400 E 2nd St, Garage, Boyertown, 19512, PA, United States
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Bear's Den Fitness Run & Reps Challenge
