Get ready to kick off your health journey in 2025 with the Blue Cross Winter Warm Up, taking place from January 20th to March 16th in Lansing, Ingham! This exciting event invites participants of all ages and abilities to join a FREE 5K training program designed to get you moving and motivated. Over the course of eight weeks, you'll meet twice a week for fun, in-person sessions led by certified Good Form Running and Walking coaches from the Playmakers Fitness Foundation. Not only will you gain valuable training and nutrition tips through weekly communications, but you'll also build camaraderie with friends and family along the way. The culmination of this invigorating program will be the much-anticipated Blue Cross Winter Warm Up 5K Walk/Run and celebration at Hawk Island on March 16th. Don't miss this fantastic opportunity to improve your fitness while enjoying the great outdoors!