DMS Winter Run Club
- Date Tue 18th November 2025 - Tue 3rd March 2026
- Time 2:55PM EST
- Location Downingtown, Pennsylvania
- Price $81.00
- Races 1 race
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Event summary
Get ready to lace up your running shoes for the DMS Winter Run Club, kicking off on Tuesday, November 18th, 2025, in beautiful Downingtown, Chester! This exciting 15-week program is exclusively for Downingtown Middle School students and is designed to boost your running endurance and speed. Participants will have the opportunity to enhance their running technique, develop strength and conditioning, and improve agility and flexibility, all while enjoying the great outdoors.
Practices will be held after school and will include a mix of training focused on nutrition and mental performance, ensuring young athletes are well-rounded in their approach to running. All sessions will be outdoors, so be prepared for winter weather and come dressed in layers! Runners will meet at the track, and parents are reminded to pick up their athletes promptly at 4:15 PM. Whether you're aiming to run for 25 minutes continuously or looking to improve your mile time, this is the perfect opportunity to make progress and have fun with fellow runners this winter!
Practices will be held after school and will include a mix of training focused on nutrition and mental performance, ensuring young athletes are well-rounded in their approach to running. All sessions will be outdoors, so be prepared for winter weather and come dressed in layers! Runners will meet at the track, and parents are reminded to pick up their athletes promptly at 4:15 PM. Whether you're aiming to run for 25 minutes continuously or looking to improve your mile time, this is the perfect opportunity to make progress and have fun with fellow runners this winter!
Organiser's Description
_THIS IS FOR DOWNINGTOWN MIDDLE SCHOOL STUDENTS ONLY. _
DOWNINGTOWN MIDDLE SCHOOL WINTER RUNNING CLUB
Tuesday, November 18th - Tuesday, March 5th
Middle School Runners!! Join us for a 15-WEEK WINTER RUNNING PROGRAM to enhance your running endurance and speed! Our winter club is designed for middle school runners looking to improve their:
* Running Technique
* Speed Development
* Strength and Conditioning
* Flexibility & Mobility
* Agility Work
* Nutrition for Runners
* Mental Performance
ATHLETES WILL MEET AFTER SCHOOL before walking to the track together. All practices will be held outdoors, weather permitting (temperatures above 20^0F), so be sure to dress in layers and come prepared! Athletes should have a newer pair of running specific shoes, hats, gloves, a water bottle and extra snack for after the run.
LET'S GET MOVING AND MAKE PROGRESS TOGETHER THIS WINTER!
PRACTICES WILL END PROMPTLY AT 4:15 PM, AND PARENTS MUST PICK UP RUNNERS AT THAT TIME, AS COACHES ARE UNABLE TO STAY BEYOND THIS PERIOD.
*** PLEASE READ *** This program is ideal for runners who:
* Can run for at least 25 MINUTES CONTINUOUSLY
* Can average a mile time of less than 11 MINUTES PER MILE ON A 3 MILE RUN.
DOWNINGTOWN MIDDLE SCHOOL WINTER RUNNING CLUB
Tuesday, November 18th - Tuesday, March 5th
Middle School Runners!! Join us for a 15-WEEK WINTER RUNNING PROGRAM to enhance your running endurance and speed! Our winter club is designed for middle school runners looking to improve their:
* Running Technique
* Speed Development
* Strength and Conditioning
* Flexibility & Mobility
* Agility Work
* Nutrition for Runners
* Mental Performance
ATHLETES WILL MEET AFTER SCHOOL before walking to the track together. All practices will be held outdoors, weather permitting (temperatures above 20^0F), so be sure to dress in layers and come prepared! Athletes should have a newer pair of running specific shoes, hats, gloves, a water bottle and extra snack for after the run.
LET'S GET MOVING AND MAKE PROGRESS TOGETHER THIS WINTER!
PRACTICES WILL END PROMPTLY AT 4:15 PM, AND PARENTS MUST PICK UP RUNNERS AT THAT TIME, AS COACHES ARE UNABLE TO STAY BEYOND THIS PERIOD.
*** PLEASE READ *** This program is ideal for runners who:
* Can run for at least 25 MINUTES CONTINUOUSLY
* Can average a mile time of less than 11 MINUTES PER MILE ON A 3 MILE RUN.
Races
-
DMS Winter Run Club
Incl. $6.00 Fee & T-Shirt
Tue 18th November 2025 (2:55PM EST)
$81.00
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115 Rock Raymond Road, Downingtown, 19335, PA, United States
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DMS Winter Run Club
