Fall 2025 Mental Relief Charitable 5K Walk/Run (Race 1 of 2)
- Date Sat 1st November 2025
- Location Virtual Event
- Price Free
- Races 1 race
- Distances 5km
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Event summary
Get ready to lace up your running shoes for the Fall 2025 Mental Relief Charitable 5K Walk/Run, taking place on Saturday, November 1st, in the vibrant city of Alexandria! This exciting event aims to raise awareness for mental health while promoting good cardiovascular health and community connections. Participants can choose to join in person or virtually, making it accessible for everyone. The onsite event kicks off at 8:30 AM, with check-in starting at 8:15 AM, where you'll enjoy refreshments and a warm-up session before hitting the trail.
For those opting for the virtual experience, simply register, track your run using your favorite running app, and submit your times on race day. Whether you're walking, jogging, or running, your participation contributes to a great cause and helps spread mental health awareness. Don’t forget to share your journey on social media using the hashtag #npzmentality. Join us for this uplifting event that nourishes the mind, body, and spirit while bringing the community together!
For those opting for the virtual experience, simply register, track your run using your favorite running app, and submit your times on race day. Whether you're walking, jogging, or running, your participation contributes to a great cause and helps spread mental health awareness. Don’t forget to share your journey on social media using the hashtag #npzmentality. Join us for this uplifting event that nourishes the mind, body, and spirit while bringing the community together!
Organiser's Description
Join us for our Fall 2025 Mental Relief 5K Walk/Run series; a seasonable charity event used to raise mental health awareness. Our first Walk/Run event will be held on Saturday, November 1st. Our goal is to also nourish the mind and spirit, maintain good cardiovascular health and network with other people in the community.
These events are hybrid (On-Site and Virtual):
Onsite Participants
Race Day Check-In:
- The walk/run will begin promptly at 8:30 AM. Check-in begins at 8:15 AM. Please allow extra time for check-in, event introduction, and pre-race warmups.
- Water and a snack will be provided and distributed to all participants prior to the event.
- The trail will be explained at the beginning of the run.
Virtual Participants
Race Day(s) Check-In:
You're now able to participate from wherever you are! Steps below:
1. Register through the RunSignUp link.
2. Download an app to track your walk/run time (Some good running apps to consider downloading are: Nike+ Run Club, Runkeeper, MapMyRun, Adidas Running, etc.)
3. Virtual participants must complete their run and submit their times to the link we sent you during registration sometime during the race day. As long as you run at some point throughout the day, your participation will be counted.
4. Afterward, your time will be displayed on the list of other times submitted by other participants. The times will be sent through the follow up email that will be sent out within 48 hours after the event.
5. Be sure to include a picture and/or video of you running or finishing your run and post it on your social profiles or stories! Be sure to include the hashtag: #npzmentality
These events are hybrid (On-Site and Virtual):
Onsite Participants
Race Day Check-In:
- The walk/run will begin promptly at 8:30 AM. Check-in begins at 8:15 AM. Please allow extra time for check-in, event introduction, and pre-race warmups.
- Water and a snack will be provided and distributed to all participants prior to the event.
- The trail will be explained at the beginning of the run.
Virtual Participants
Race Day(s) Check-In:
You're now able to participate from wherever you are! Steps below:
1. Register through the RunSignUp link.
2. Download an app to track your walk/run time (Some good running apps to consider downloading are: Nike+ Run Club, Runkeeper, MapMyRun, Adidas Running, etc.)
3. Virtual participants must complete their run and submit their times to the link we sent you during registration sometime during the race day. As long as you run at some point throughout the day, your participation will be counted.
4. Afterward, your time will be displayed on the list of other times submitted by other participants. The times will be sent through the follow up email that will be sent out within 48 hours after the event.
5. Be sure to include a picture and/or video of you running or finishing your run and post it on your social profiles or stories! Be sure to include the hashtag: #npzmentality
Races
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Fall 2025 Mental Relief Charitable 5K Walk/Run (Race 1 of 2)
Free
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Fall 2025 Mental Relief Charitable 5K Walk/Run (Race 1 of 2)
