Fall 2025 Mental Relief Charitable 5K Walk/Run & Yoga Session (Race 1 of 2)
- Date Sun 2nd November 2025
- Location Virtual Event
- Price Free
- Races 1 race
- Distances 5km
Last chance to enter
Race day is fast approaching
Event summary
Get ready for an uplifting day of fitness and community at the Fall 2025 Mental Relief Charitable 5K Walk/Run on Sunday, November 2, 2025, in beautiful Alexandria! This exciting event is designed to raise awareness for mental health while encouraging participants to nourish their minds and spirits. Whether you're walking or running, you have the chance to enjoy a scenic 5K route that promotes good cardiovascular health and fosters connections with fellow community members.
The event kicks off with check-in starting at 8:15 AM, followed by the race starting promptly at 8:30 AM. Participants can choose to join us on-site or participate virtually, allowing everyone to get involved from wherever they are! All registered participants will receive water and snacks to keep their energy levels high. Plus, don’t forget to share your experience on social media using the hashtag #npzmentality! Join us for a spirited day that supports mental health awareness and community well-being!
The event kicks off with check-in starting at 8:15 AM, followed by the race starting promptly at 8:30 AM. Participants can choose to join us on-site or participate virtually, allowing everyone to get involved from wherever they are! All registered participants will receive water and snacks to keep their energy levels high. Plus, don’t forget to share your experience on social media using the hashtag #npzmentality! Join us for a spirited day that supports mental health awareness and community well-being!
Organiser's Description
Join us for our Fall 2025 Mental Relief 5K Walk/Run series; a seasonable charity event used to raise mental health awareness. Our first Walk/Run event will be held on Saturday, November 1st. Our goal is to also nourish the mind and spirit, maintain good cardiovascular health and network with other people in the community.
DUE TO A SCHEDULING CONFLICT, THE YOGA SESSION WILL BE CANCELLED.
5K Walk/Run
Start Time:
8:30-9:30 AM
Yoga Session w/ Melan
Start Time:
9:30-10:30 AM
These events are hybrid (On-Site and Virtual):
Onsite Participants
Race Day Check-In:
- The walk/run will begin promptly at 8:30 AM. Check-in begins at 8:15 AM. Please allow extra time for check-in, event introduction, and pre-race warmups.
- Water and a snack will be provided and distributed to all participants prior to the event.
- The trail will be explained at the beginning of the run.
Virtual Participants
Race Day(s) Check-In:
You're now able to participate from wherever you are! Steps below:
1. Register through the RunSignUp link.
2. Download an app to track your walk/run time (Some good running apps to consider downloading are: Nike+ Run Club, Runkeeper, MapMyRun, Adidas Running, etc.)
3. Virtual participants must complete their run and submit their times to the link we sent you during registration sometime during the race day. As long as you run at some point throughout the day, your participation will be counted.
4. Afterward, your time will be displayed on the list of other times submitted by other participants. The times will be sent through the follow up email that will be sent out within 48 hours after the event.
5. Be sure to include a picture and/or video of you running or finishing your run and post it on your social profiles or stories! Be sure to include the hashtag: #npzmentality
DUE TO A SCHEDULING CONFLICT, THE YOGA SESSION WILL BE CANCELLED.
5K Walk/Run
Start Time:
8:30-9:30 AM
Yoga Session w/ Melan
Start Time:
9:30-10:30 AM
These events are hybrid (On-Site and Virtual):
Onsite Participants
Race Day Check-In:
- The walk/run will begin promptly at 8:30 AM. Check-in begins at 8:15 AM. Please allow extra time for check-in, event introduction, and pre-race warmups.
- Water and a snack will be provided and distributed to all participants prior to the event.
- The trail will be explained at the beginning of the run.
Virtual Participants
Race Day(s) Check-In:
You're now able to participate from wherever you are! Steps below:
1. Register through the RunSignUp link.
2. Download an app to track your walk/run time (Some good running apps to consider downloading are: Nike+ Run Club, Runkeeper, MapMyRun, Adidas Running, etc.)
3. Virtual participants must complete their run and submit their times to the link we sent you during registration sometime during the race day. As long as you run at some point throughout the day, your participation will be counted.
4. Afterward, your time will be displayed on the list of other times submitted by other participants. The times will be sent through the follow up email that will be sent out within 48 hours after the event.
5. Be sure to include a picture and/or video of you running or finishing your run and post it on your social profiles or stories! Be sure to include the hashtag: #npzmentality
Races
-
Fall 2025 Mental Relief Charitable 5K Walk/Run (Race 1 of 2)
Free
Reviews
Doing this event?
First-hand event reviews from people who have been there, done that and got the breathable T-shirt, really help everyone choose their next event. You'll be able to review this event once it's taken place.
Who's In
See who else is doing this event
Be the first
No-one has marked this event as 'Doing' or 'Maybe' yet. Will you be the first?
Fall 2025 Mental Relief Charitable 5K Walk/Run & Yoga Session (Race 1 of 2)
