Fall 2026 Adult Run + Strength - Cary
- Date Sun 30th August 2026 - Sat 21st November 2026
- Time 12:00AM EDT
- Location Cary, North Carolina
- Price $75.20
- Races 1 race
Event summary
Get ready to lace up your running shoes for the exciting Fall 2026 Adult Run + Strength Training program in Cary! Kicking off on Sunday, August 30, 2026, and running through Saturday, November 21, 2026, this vibrant 12-week training class is designed for adults of all fitness levels, from beginners to seasoned runners. Participants will enjoy structured run workouts combined with essential strength training, featuring two coached group runs each week along with suggested cross-training and strength workouts to enhance overall performance.
Classes will take place at scenic locations such as Ritter Park and Koka Booth in Cary, with group long runs scheduled on Saturdays. Don't miss the chance to build your fitness and community while receiving expert guidance from Coach Patti Tiernan. Register by August 23 for just $75, and take advantage of a fantastic training schedule, discounts on merchandise, and a supportive environment that encourages personal growth. Join us for this fun and motivating program, and make the most of your running journey this fall!
Classes will take place at scenic locations such as Ritter Park and Koka Booth in Cary, with group long runs scheduled on Saturdays. Don't miss the chance to build your fitness and community while receiving expert guidance from Coach Patti Tiernan. Register by August 23 for just $75, and take advantage of a fantastic training schedule, discounts on merchandise, and a supportive environment that encourages personal growth. Join us for this fun and motivating program, and make the most of your running journey this fall!
Organiser's Description
FALL 2026 ADULT RUN + STRENGTH TRAINING IN CARY is brought to you by Triangle Run Smart Training, presented by Pace Yourself Run Company and The Running PTs.
The class is 12 WEEKS LONG and is geared toward helping adults get/stay active with run workouts incorporating strength training. This class is great for beginners as well as seasoned runners. All levels and paces are welcome!
The class will include a detailed daily plan over the 12 weeks, with 2 coached group runs per week, suggested cross-training & strength training workouts, and Saturday group long runs.
COST OF THE CLASS IS: $75 IF YOU REGISTER BY 8/23. Price increases to: $80 if you register 8/24-9/13. Deadline to register is: 9/13. NO REFUND OR CLASS CREDIT IF YOU DROP THE CLASS AFTER REGISTERING.
If you have financial difficulty in affording a training class, please contact us. We have a donation program that can help out.
COST INCLUDES: 12-week training schedule, 2 coach-led group run workouts per week, email access to the coach throughout the program, 20% off discount at Pace Yourself Run Company (some restrictions apply), training class shirt, strength training plan, coach-led Saturday group long runs, 15% discount on merchandise (shirts, hats) at The Running PTs, and weekly tips and running information from your coach and The Running PTs to supplement your knowledge.
COACH PATTI TIERNAN will coach this class.
PROGRAM DATES: AUGUST 30, 2026 - NOVEMBER 21, 2026. Group training will meet on TUESDAYS AND THURSDAYS AT 9:30AM-10:30AM, and there are group long runs with all summer adult classes on Saturdays at 7:00AM-9:00AM. The class will meet at Ritter Park (301 W Lochmere Drive, Cary 27518) & Koka Booth (8001 Regency Parkway, Cary 27518) on Tuesdays & Thursdays.. Saturday run locations vary weekly and rotate throughout the Triangle area.
Please direct any QUESTIONS to Training Coordinator, Kelly Svihovec: coachkelly@trianglerunsmart.com
The class is 12 WEEKS LONG and is geared toward helping adults get/stay active with run workouts incorporating strength training. This class is great for beginners as well as seasoned runners. All levels and paces are welcome!
The class will include a detailed daily plan over the 12 weeks, with 2 coached group runs per week, suggested cross-training & strength training workouts, and Saturday group long runs.
COST OF THE CLASS IS: $75 IF YOU REGISTER BY 8/23. Price increases to: $80 if you register 8/24-9/13. Deadline to register is: 9/13. NO REFUND OR CLASS CREDIT IF YOU DROP THE CLASS AFTER REGISTERING.
If you have financial difficulty in affording a training class, please contact us. We have a donation program that can help out.
COST INCLUDES: 12-week training schedule, 2 coach-led group run workouts per week, email access to the coach throughout the program, 20% off discount at Pace Yourself Run Company (some restrictions apply), training class shirt, strength training plan, coach-led Saturday group long runs, 15% discount on merchandise (shirts, hats) at The Running PTs, and weekly tips and running information from your coach and The Running PTs to supplement your knowledge.
COACH PATTI TIERNAN will coach this class.
PROGRAM DATES: AUGUST 30, 2026 - NOVEMBER 21, 2026. Group training will meet on TUESDAYS AND THURSDAYS AT 9:30AM-10:30AM, and there are group long runs with all summer adult classes on Saturdays at 7:00AM-9:00AM. The class will meet at Ritter Park (301 W Lochmere Drive, Cary 27518) & Koka Booth (8001 Regency Parkway, Cary 27518) on Tuesdays & Thursdays.. Saturday run locations vary weekly and rotate throughout the Triangle area.
Please direct any QUESTIONS to Training Coordinator, Kelly Svihovec: coachkelly@trianglerunsmart.com
Races
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Fall 2026 Adult Run + Strength - Cary
Incl. $5.20 Fee & TRS Bella + Canvas Triblend Shortsleeve T-Shirt in Teal
Sun 30th August 2026 (12:00AM EDT)
$75.20
OPENS 01 JUN
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Location
8001 Regency Parkway, Cary, 27518, NC, United States
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Fall 2026 Adult Run + Strength - Cary
