Follow Natural Fitness Women's Health 5K
- Date Sat 8th August 2026
- Time 8:45AM EDT
- Location Bridgeport, Connecticut
- Price Free - $30.68
- Races 3 races
- Distances 5km, 1 Mile
Event summary
Get ready for a day of fun, fitness, and community spirit at the Follow Natural Fitness Women's Health 5K on Saturday, August 8, 2026, at Seaside Park in Bridgeport, CT! This inclusive event welcomes participants of all ages and fitness levels to celebrate women's health and well-being. With a Kids Fun Run starting at 8:45 AM, followed by a timed 5K Run/Walk and a 1 Mile Walk at 9:15 AM, there’s something for everyone. Whether you plan to run, walk, or cheer from the sidelines, your participation will help promote awareness for women's health and mental health, making every step count toward a greater cause.
Join us for a morning filled with motivation, connection, and support as we honor strength and prioritize well-being. The 5K is timed, and participants can choose to run or walk the course, while the untimed 1 Mile Walk is open to all experience levels and welcomes strollers. Plus, awards will be presented to the top male and female finishers in each age group for the 5K. Don’t miss out on this opportunity to make a difference in your community while enjoying a vibrant race atmosphere! Register in advance and be
Join us for a morning filled with motivation, connection, and support as we honor strength and prioritize well-being. The 5K is timed, and participants can choose to run or walk the course, while the untimed 1 Mile Walk is open to all experience levels and welcomes strollers. Plus, awards will be presented to the top male and female finishers in each age group for the 5K. Don’t miss out on this opportunity to make a difference in your community while enjoying a vibrant race atmosphere! Register in advance and be
Organiser's Description
A welcoming, inclusive race morning for all ages and fitness levels in support of womens health. Join us for a Kids Fun Run, 1 Mile Walk, and timed 5K Run/Walk at Seaside Park in Bridgeport, CT.Follow Natural Fitness Run for Womens Health 5K
May is a month of awareness for both Womens Health and Mental Health.
This event is not just about running, its about honoring strength, prioritizing well-being, and creating space for both physical and mental health within our community. Every step taken supports a bigger message: taking care of your body and your mind matters.
THIS EVENT IS FOR EVERYONE.
All ages, paces, and experience levels are welcome. Whether you are running, walking, cheering on a loved one, or bringing the family, we would love to have you join us!
SEASIDE PARK, BRIDGEPORT, CT
FUN RUN STARTS AT 8:45 AM
5K STARTS AT 9:00 AM
Join us for the Follow Natural Fitness Run for Womens Health 5K, a community-centered event created to celebrate movement, health, and support for womens wellness.
This event is designed to be welcoming and inclusive for everyone. Whether you are coming to race the 5K, enjoy the 1 Mile Walk, or bring your children to participate in the fun run, this morning is about community, connection, and showing up for a meaningful cause.
Participants in the 5K may choose to run or walk the course.
The 1 Mile Walk is untimed and open to all experience levels.
Strollers are welcome.
AWARDS
5K only
Awards will be presented to:
Top Male and Female
1st place in each age group
The 1 Mile Walk is untimed and does not include awards.
EVENT SCHEDULE
7:30 AM On-site check-in and bib pickup opens
8:45 AM Check-in and bib pickup closes
9:00 AM Kids Fun Run begins
9:15 AM 5K Run/Walk begins
9:15 AM 1 Mile Walk begins
10:15 AM Approximate awards presentation for 5K
IMPORTANT NOTES
Strollers are welcome.
The 5K is timed and participants may run or walk
The 1 Mile Walk is untimed
All participants must register in advance, including children
Shirts are included for 5K and 1 Mile Walk participants only
DONATIONS ARE WELCOME!
Support the mission of the Follow Natural Fitness Run for Womens Health 5K by making a donation during registration.
DONATIONS HELP EXPAND COMMUNITY WELLNESS EFFORTS AND SUPPORT WOMENS HEALTH-CENTERED INITIATIVES.
IF YOU HAVE ANY QUESTIONS ABOUT THIS EVENT, PLEASE CONTACT:
Marty(MS Running Productions) is the race director and coordinator of more than 35 races, including six from the Little Pub Little O'Pub 5K, the Surfin' Santa, Holiday Toy Run and others in Stratford; Two Roads Shore to the Pour, the Turkey Trot, the Bigelow Tea Community Challenge & Hot Oil 5K in Fairfield, the Great Pumpkin Classic at Trumbull High School, and many others in Fairfield County.
MS Running Productions is available for event consulting and directing.
Or Nathalie (FollowNaturalFitness) is the co-founder of the fitness company that provide personal training and meal plan + chef-prepared meal prep services. Nathalie has led several fitness events, including and not limited to partners like Nike, MarathonSports, Vibrant Health, and many other fitness/health brands.
Contact Marty: msrunningproductions@yahoo.com
Contact Nathalie: CoachNat@FollowNaturalFitness.com
May is a month of awareness for both Womens Health and Mental Health.
This event is not just about running, its about honoring strength, prioritizing well-being, and creating space for both physical and mental health within our community. Every step taken supports a bigger message: taking care of your body and your mind matters.
THIS EVENT IS FOR EVERYONE.
All ages, paces, and experience levels are welcome. Whether you are running, walking, cheering on a loved one, or bringing the family, we would love to have you join us!
SEASIDE PARK, BRIDGEPORT, CT
FUN RUN STARTS AT 8:45 AM
5K STARTS AT 9:00 AM
Join us for the Follow Natural Fitness Run for Womens Health 5K, a community-centered event created to celebrate movement, health, and support for womens wellness.
This event is designed to be welcoming and inclusive for everyone. Whether you are coming to race the 5K, enjoy the 1 Mile Walk, or bring your children to participate in the fun run, this morning is about community, connection, and showing up for a meaningful cause.
Participants in the 5K may choose to run or walk the course.
The 1 Mile Walk is untimed and open to all experience levels.
Strollers are welcome.
AWARDS
5K only
Awards will be presented to:
Top Male and Female
1st place in each age group
The 1 Mile Walk is untimed and does not include awards.
EVENT SCHEDULE
7:30 AM On-site check-in and bib pickup opens
8:45 AM Check-in and bib pickup closes
9:00 AM Kids Fun Run begins
9:15 AM 5K Run/Walk begins
9:15 AM 1 Mile Walk begins
10:15 AM Approximate awards presentation for 5K
IMPORTANT NOTES
Strollers are welcome.
The 5K is timed and participants may run or walk
The 1 Mile Walk is untimed
All participants must register in advance, including children
Shirts are included for 5K and 1 Mile Walk participants only
DONATIONS ARE WELCOME!
Support the mission of the Follow Natural Fitness Run for Womens Health 5K by making a donation during registration.
DONATIONS HELP EXPAND COMMUNITY WELLNESS EFFORTS AND SUPPORT WOMENS HEALTH-CENTERED INITIATIVES.
IF YOU HAVE ANY QUESTIONS ABOUT THIS EVENT, PLEASE CONTACT:
Marty(MS Running Productions) is the race director and coordinator of more than 35 races, including six from the Little Pub Little O'Pub 5K, the Surfin' Santa, Holiday Toy Run and others in Stratford; Two Roads Shore to the Pour, the Turkey Trot, the Bigelow Tea Community Challenge & Hot Oil 5K in Fairfield, the Great Pumpkin Classic at Trumbull High School, and many others in Fairfield County.
MS Running Productions is available for event consulting and directing.
Or Nathalie (FollowNaturalFitness) is the co-founder of the fitness company that provide personal training and meal plan + chef-prepared meal prep services. Nathalie has led several fitness events, including and not limited to partners like Nike, MarathonSports, Vibrant Health, and many other fitness/health brands.
Contact Marty: msrunningproductions@yahoo.com
Contact Nathalie: CoachNat@FollowNaturalFitness.com
Races
-
FNF Run for Women's Health 5K
Incl. $2.68 Fee & T-Shirt
Sat 8th August 2026 (9:00AM EDT)
$30.68
OPENS 22 MAY -
FNF Run for Women's Health UNTIMED 1 Mile
Incl. $2.50 Fee & T-Shirt
Sat 8th August 2026 (9:00AM EDT)
$27.50
OPENS 22 MAY -
FNF Run for Women's Health Kids Fun Run
Sat 8th August 2026 (8:45AM EDT)
Free
OPENS 22 MAY
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Location
188 Waldemere Ave, Bridgeport, CT 06604, Bridgeport, 06604, CT, United States
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