Girls on the Run Mid Michigan 5K
- Date Sun 17th May 2026
- Time 11:00AM EDT
- Location East Lansing, Michigan
- Price Free - $38.10
- Races 4 races
- Distances 5km
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Event summary
Get ready for an inspiring day at the Girls on the Run Mid-Michigan Spring 5K taking place on Sunday, May 17, 2026, in beautiful East Lansing, Ingham! This uplifting event celebrates empowerment, confidence, and community spirit, welcoming participants of all ages to run, walk, or cheer on the sidelines. Join hundreds of girls, families, and supporters as they cross the finish line together, celebrating the achievements of our amazing participants.
Starting at 11:00 AM, this event features a chip-timed 5K race with exciting giveaways including finisher medals and T-shirts for all participants. Don’t forget to register by May 1 to ensure you get your preferred shirt size! Also, take advantage of convenient packet pick-up options available on May 15 and 16, or on race day at Michigan State University. With age groups ranging from 9 and under to 80+, there’s a place for everyone in this feel-good community event. Parking is free on Sundays, so come join us for a day filled with joy, energy, and unforgettable memories! Sign up today and be part of this wonderful celebration!
Starting at 11:00 AM, this event features a chip-timed 5K race with exciting giveaways including finisher medals and T-shirts for all participants. Don’t forget to register by May 1 to ensure you get your preferred shirt size! Also, take advantage of convenient packet pick-up options available on May 15 and 16, or on race day at Michigan State University. With age groups ranging from 9 and under to 80+, there’s a place for everyone in this feel-good community event. Parking is free on Sundays, so come join us for a day filled with joy, energy, and unforgettable memories! Sign up today and be part of this wonderful celebration!
Organiser's Description
Join us for the Girls on the Run Mid-Michigan Spring 5K!
Celebrate empowerment, confidence, and community at our Spring 5K! Whether you run, walk, or cheer, this event is for everyone. Join hundreds of girls, families, and supporters as we cross the finish line together and celebrate the hard work and accomplishments of our participants.
Open to the publiccome be part of this inspiring, feel-good event and help us create a day full of joy, energy, and unforgettable memories!
Sign up today and run for a great cause!
Start Time: 11:00 am on Sunday May 17, 2026.
Giveaways: Finisher medals & T-shirt available to all participants.
Register by May 1 to guarantee your shirt size. If you DO NOT want a shirt, please select "Opt Out" or No Shirt from the drop down menu when registering.
Packet Pick-up Options:
Friday May 5/15 Complete Runner, 3170 S Linden Rd, Flint from 2:00 PM-6:00 PM
Saturday May 5/16 at Playmakers, 2299 W. Grand River Ave, Okemos from 1:00 PM-4:00 PM
RACE DAY Sunday May 5/17 at MSU, Conrad Hall, 943 Conrad Rd, East Lansing from 9:00 AM-11:00 AM
Results: Your accurate chip time and current overall and age group place will be live on this site. Timing done by Michigan Running Foundation. Age groups: 9 and under, 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80+
No-shows to the race will forfeit their shirt and finisher medal.
Parking: parking on MSU campus is free on Sundays. Recommended lots/ramps are Parking Ramp 3 or lots 112, 113 or 33. See PDF below with map of lots.
Celebrate empowerment, confidence, and community at our Spring 5K! Whether you run, walk, or cheer, this event is for everyone. Join hundreds of girls, families, and supporters as we cross the finish line together and celebrate the hard work and accomplishments of our participants.
Open to the publiccome be part of this inspiring, feel-good event and help us create a day full of joy, energy, and unforgettable memories!
Sign up today and run for a great cause!
Start Time: 11:00 am on Sunday May 17, 2026.
Giveaways: Finisher medals & T-shirt available to all participants.
Register by May 1 to guarantee your shirt size. If you DO NOT want a shirt, please select "Opt Out" or No Shirt from the drop down menu when registering.
Packet Pick-up Options:
Friday May 5/15 Complete Runner, 3170 S Linden Rd, Flint from 2:00 PM-6:00 PM
Saturday May 5/16 at Playmakers, 2299 W. Grand River Ave, Okemos from 1:00 PM-4:00 PM
RACE DAY Sunday May 5/17 at MSU, Conrad Hall, 943 Conrad Rd, East Lansing from 9:00 AM-11:00 AM
Results: Your accurate chip time and current overall and age group place will be live on this site. Timing done by Michigan Running Foundation. Age groups: 9 and under, 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80+
No-shows to the race will forfeit their shirt and finisher medal.
Parking: parking on MSU campus is free on Sundays. Recommended lots/ramps are Parking Ramp 3 or lots 112, 113 or 33. See PDF below with map of lots.
Races
-
5k Run/Walk - Adult
Incl. $3.10 Fee & Cotton Short Sleeved T-Shirt
Sun 17th May 2026 (11:00AM EDT)
$38.10
Open to community members and family members of girls enrolled in the program. Ages 13+. -
5k Run/Walk - Youth
Incl. $2.80 Fee & Cotton Short Sleeved T-Shirt
Sun 17th May 2026 (11:00AM EDT)
$32.80
Open to community members and family members of girls enrolled in the program. Ages 12 and under. -
5k Buddy
Incl. $2.20 Fee & Cotton Short Sleeved T-Shirt
Sun 17th May 2026 (11:00AM EDT)
$22.20
A Running Buddy completes the 5k with a GOTR girl and expresses support and enthusiasm for her accomplishment! Running Buddies must be 16 or older. Running Buddies must EITHER: be acquainted with the GOTR girl that they plan to run with and provide her name and the school or program site where she participated this spring OR belong to a GOTR partner organization unless other arrangements have been made with a GOTR representative. Community runners who are NOT acquainted with the girl they plan to run with must complete a background check. IF YOU HAVE SELECTED THIS ACCIDENTALLY, PLEASE CLICK BACK TO SELECT ANOTHER CATEGORY -
GOTR Coaches
Incl. Cotton Short Sleeved T-Shirt
Sun 17th May 2026 (11:00AM EDT)
Free
This option is available to coaches already signed up as a part of the program. Coaches will need to register for the event if they plan to walk or run.
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Conrad Hall, 943 Conrad Rd, East Lansing, 48824, MI, United States
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Girls on the Run Mid Michigan 5K
