Rain or shine, this fun, festive family-friendly race kicks-off at Haviland Cove Park Pavilion and runs along the beautiful and historic Feeder Canal.



New this year, the return course will follow the new Pruyn Island trail along the Hudson River. Be inspired by beach tunes as you walk or run the off-street course and welcome in summer.



Stick around for the awards celebration afterwards with music, kids' activities, and photo opportunities, Come dressed ready to hula in your best Hawaiian gear!



The 5K race will be chip-timed and takes place on flat, level, paved roads as well as hard packed gravel. All ages welcome. Children 12 and under must be accompanied by an adult.



Those participating in the 1 mile walk will not receive a chipped race bib. Jogging strollers are permitted. Walk-up registration will be available the day of the race.



All children aged 12 and under will receive a finishers medal.





REGISTRATION: Begins at 7:30 am at Haviland Cove Pavilion
5K RACE START TIME: 9:00 am
1 Mile Walk Start Time: 9:05 am



5K RACE AND 1 MILE FUN WALK: Adult: $30.00
CHILDREN: 6 yrs to 17 yrs: $15.00 5 AND UNDER: Free

GLENS FALLS HOSPITAL EMPLOYEES: $25



DAY OF RACE REGISTRATION: $35.00 (AVAILABLE FROM 7:30 AM - 8:45 AM ON RACE DAY)



All 5K registered participants are guaranteed an athletic race tee-shirt if registered by May 16, 2025. If registered after May 16, 2025, race shirts are not guaranteed but we'll try!



Awards to the overall top three male and female 5K finishers.



All children 12 and under will receive a participation medal



No dogs allowed on the course.



Race timing provided by: Underdog Racing