Tulsa, OklahomaTulsa, Oklahoma
Mon 8th January 2024 - Sun 24th November 2024
Our half marathon and marathon program is a distance training program for runners and walkers. This program will prepare you to run or walk a half marathon or marathon in 15-17 weeks in an effective and safe manner. Our half marathon and marathon program offers a wide range of pace groups for various abilities. To be successful in our half marathon training, you must be able to run or walk 4-6 miles without struggling when the program begins. To be successful in our marathon training, you must be able to run or walk 6-8 miles without struggling when the program begins. For walkers: we require that you be able to maintain a minimum 16 minute mile pace without struggling and have completed a recent 10km or similar distance event to participate in the half marathon or marathon walking program.
PROGRAM FORMATEach Session Includes:- Saturday Morning organized and coached training Run or Walk, fully supported with Hydration Stations and Sag Wagon- Professionally developed daily training schedule- Separate pace groups for runners and walkers- Ability to tailor program to any half marathon- WEEKDAY COACHED workouts! SESSIONSGOAL RACESSpring and Fall: 15 - 17 weeks Summer: 6 weeksRace Fee Not Included
Spring 2024: Jan 8 - Apr 20
Summer 2024: May 20 - Jun 29
Fall 2024: July 29 - Nov 24
Spring: Golden Driller
Summer: No Featured Goal Race - will keep you in shape for the fall!
Fall: Route 66 Marathon
SATURDAY COACHED GROUP WORKOUTSWEEKDAY COACHED WORKOUTSWeekly ScheduleGet Your Runs and Walks In During the Week
SATURDAY MORNING WORKOUTS: Location will rotate between Fleet Feet stores, start time will vary by season.
BLUE DOME: Monday - 6:00 pm TU TRACK:Tuesday - 6:00 pm BROKEN ARROW: Wednesday - 6:00 pm KINGSPOINTE VILLAGE: Thursday - 6:00 pm PROGRAM BENEFITSWe Take Care of the details. You just have to show up!
A custom technical training shirt, WITH GENDER SPECIFIC SIZING (spring and fall sessions only)SPECIAL Product Offers at Fleet Feet TulsaTrack Night weekly at The University of TulsaWeekly motivational and educational emails with tips on training and special eventsSaturday Morning Run or Walk led by certified Coaches
Planned courses and aid stationsPriority Access to “Ask a Doctor” clinics (with local medical professionalsInstant fitness friends
FOR MORE INFORMATION:
Visit Our Frequently Asked Questions Page Or Email hitmitfleetfeettulsa.com
All participants receive a custom technical training shirt, WITH GENDER SPECIFIC SIZING
Done this event?
First-hand event reviews from people who have been there, done that and got the breathable T-shirt, really help everyone choose their next event.Add a review
See who else is doing this event
Be the first
No-one has marked this event as 'Doing' or 'Maybe' yet. Will you be the first?