Lava Rocks! Sprint Triathlon - AquaBike - JUNE 8, 2024

INTRODUCTION
 
 
  
REGISTRATION OPENS 11/1/2023 FOR A LIMITED TIME! REGISTER EARLY, THIS RACE SELLS OUT EVERY YEAR! 
Team Zebra Multisport is proud to present Lava Rocks! We are committed to making this your best race experience of the summer! This is an awesome race for first timers, as well as a great race for the most competitive veteran! We are offering three different races to appeal to everyone’s favorite multisport event! Come race one! Lavallette is located smack dab in the center of central Jersey on the beautiful the Jersey Shore and has become a standout event! Our race site venue is set along the beautiful shores of the Lavallette Bayfront. You don't want to miss this event! Register today and save!
WHERE AND WHEN
The race is scheduled for June 8, 2023 - 7:30 a.m. sharp.
All events start and finish at Washington Avenue Bayfront Park, Lavallette, NJ.
USE 1207 BAY BOULEVARD LAVALLETTE NJ, 08735 as and GPS address.
DO NOT PARK ON BAY BOULEVARD! YOU WILL BE TICKETED & TOWED! KINDLY PARK ON THE SIDE STREETS ADJACENT TO THE RACE SITE. 
AMENITIES 
NO TSHIRTS AFTER 5/23/2023! AGAIN, NO TSHIRTS AFTER 5/23/2023!
ENTRY INFORMATION
Triathlon: Registration OPENS 11/1/2023 FOR A LIMITED TIME!Aquabike: Registration OPENS 11/1/2023 FOR A LIMITED TIME!
Triathlon Relay: Registration OPENS 11/1/2023 FOR A LIMITED TIME!
ITINERARY
Friday 6/7/2024
4:30 - 7:00 pm - Optional Packet Pickup at Washington Avenue Bayfront Park, Lavallette, NJ 08735 (Washington Ave & Bay Blvd)
5:00 pm - Course Q & A with your Race Director John Stock. 
5:30 pm - OPTION - Pre-Race Clinic with your Race Director John Stock. Highly recommended for first timers and newbies! (Includes personal Q&A, transition review, introductory swim/swim preview, super cool swag!
 
 
Saturday 6/8/2023
6:00 - 7:00 am - Check-in, Packet Pickup 7:00 am - Course Q & A7:15 am - Pre-race briefing at Transition Area, after the briefing we will require ALL SWIMMERS to cross over the swim timing mat before we can start the race, Transition Area Closes7:30 am - Races start (waves based on # of entrants)10:00 am - Courses close, race ends, Post-race food and refreshments10:15 am - Awards begin
COURSE OVERVIEW
Swim (1/4 mile)
This is a great swim course for beginners as well as elite racers! Semi-protected one loop bay swim. Water depth allows for an awesome swim experience! The course will be laid out race day to take advantage of any wind push, making for fast swim times. Expected water temps low 70’s. Doesn’t get much better!
Bike (12.25 miles)
Be ready for one of the fastest bike courses out there! This course is FLAT, as FLAT gets! Contested on a smooth road surface, Bay Boulevard is one of the best flat out looped courses out around! The 12.25 mile course is made up of three loops. Each loop has only two turns! No getting lost or going off course here, it’s that easy! Be ready to PR this 12.25 miles. THE BIKE COURSE IS OPEN TO TRAFFIC! BE CAREFULL!
Run (3.2 Miles)
If you thought the swim and the bike courses were awesome, get ready for and even better run course! With an elevation that matches the bike course, this course is flat as well. The single loop run course winds its way along scenic Barnegat Bay and Bay Boulevard. You will pass by your friends and family cheering you on twice, before seeing them once again at the Team Zebra Multisport LAVA ROCKS finish line! You’re done, what an experience! THE RUN COURSE IS OPEN TO TRAFFIC BE CAREFULL!
Triathlon Distances
1/4 mile Swim , 12.25 mile Bike, & 5k Run
AquaBike Distances
1/4 mile Swim & 12.25 mile Bike
AWARDS
Triathlon Awards
Overall: Top 3 Male & Female1st Place2nd Place3rd Place
Age Groups*: Top 3 Male & Female19 & Under, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59 60-64, 65-69, 70 & Over
Clydesdale* & Athena*: Top 3 Male(220+ lbs) & Female(165+ lbs)* You can either compete in the Clydesdale/Athena category OR in the Age Group category.
Relay Teams: Top 3 Overall
Resident: Top 3 Overall Male & Female LAVA ROCKS (Lavalette) residents
AquaBike Awards
Overall: Top 5 Male & Female
ADDITIONAL INFORMATION
NO DRAFTING!!!Refreshments will be provided at the end of the raceSplit results will be available on websiteNo confirmation will be sent, verify entry hereRace scored by DQ EventsALL RACES WILL BE HELD RAIN OR SHINEEvent promoters have the right to alter or cancel events for any reasonCall 732-644-6504 or email Team Zebra Multisport at [email protected] for additional information
USAT INFORMATION
All participants must have a USAT insurance license or include insurance fee with entry fee.USAT Insurance for 2024: $15 one day insurance. Please include with entry fee.
ABSOLUTELY NO REFUNDS! TRANSFERS! OR CREDITS!