Mindful Triathlon - Hilton Head Island
- Date Sun 22nd June 2025
- Time 8:00AM EST
- Location Hilton Head Island, South Carolina
- Price $43.40
- Races 1 race
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Event summary
Join us for the Mindful Triathlon on Hilton Head Island on Sunday, June 22, 2025, a unique event that blends fitness, relaxation, and community spirit! Set against the stunning backdrop of Beaufort's coastline, this family-friendly triathlon features a fun 5K run or walk, followed by a rejuvenating 45-minute beach yoga session, and concludes with a serene 15-minute guided meditation and gong experience.
Perfect for all ages and skill levels, the Mindful Triathlon encourages participants to engage at their own pace while promoting wellness and a love for our beautiful natural environment. Best of all, kids aged 12 and under can join in the fun for FREE, making this a fantastic opportunity for families to bond and enjoy a day of activity together. As an added bonus, all participants will receive a T-shirt, and this year’s event proudly supports the Sea Turtle Patrol of Hilton Head Island. Don’t miss out on this uplifting experience that nurtures your mind, body, and spirit while giving back to the community!
Perfect for all ages and skill levels, the Mindful Triathlon encourages participants to engage at their own pace while promoting wellness and a love for our beautiful natural environment. Best of all, kids aged 12 and under can join in the fun for FREE, making this a fantastic opportunity for families to bond and enjoy a day of activity together. As an added bonus, all participants will receive a T-shirt, and this year’s event proudly supports the Sea Turtle Patrol of Hilton Head Island. Don’t miss out on this uplifting experience that nurtures your mind, body, and spirit while giving back to the community!
Organiser's Description
THE MINDFUL TRIATHLON - HILTON HEAD ISLAND
BENEFITING : _THE SEA TURTLE PATROL - HILTON HEAD ISLAND_
HOSTED BY : _JIVA YOG [http://www.jivayogacenter.com]A [http://www.jivayogacenter.com] CENTER [http://www.jivayogacenter.com] AND THE HILTON HEAD [http://www.hiltonheadrunningcompany.com]RUNN [http://www.hiltonheadrunningcompany.com]ING COMPANY [http://www.hiltonheadrunningcompany.com]_
WHAT IS THE MINDFUL TRIATHLON? Its a FUN 5K your way - run or walk - just make it to the finish line. Followed by a 45 minute Yoga on the beach where you are certain to find your flow oceanside. And finally, a 15 minute guided meditation and gong experience that will clear your mind, relax your body, and complete the mindful triathlon.
Please join us as we come together for a fun-filled and challenging experience for your mind, body, and spirit. The Mindful Triathlon is a family friendly (open to all ages and skill levels) event focused on wellness, community, and our beautiful natural environment. The event is not scored and no awards will be distributed - BUT, everyone will get a T-Shirt.
KIDS 12 & UNDER PARTICIPATE FOR FREE!
Lets get the kids in the flow! All kids 12 & under participate for FREE!
We want there to be no barriers for the kids to experience the incredible positive energy that the Mindful Triathlon offers. And, we encourage parents to bring their kids and hope the experience is something the entire family can enjoy.
_** T-SHIRTS ARE NOT INCLUDED WITH THE FREE ENTRY FOR THE KIDS 12 & UNDER - BUT, THEY ARE AVAILABLE TO PURCHASE FOR $20 DURING THE REGISTRATION STEPS.**_
GIVING BACK!
We are proud announce that this event will benefit the SEA TURTLE PATROL HILTON HEAD ISLAND.
EVENT SCHEDULE
JUNE 22
7:15a - 8a | Packet Pickup at Race Site
7:45a | Pre Event Announcements
8a | Start 5K Run / Walk
8:45a | Start Yoga
9:30a | Start Meditation
9:45a | End Event
EVENT FORMAT: Mindful Triathlon (events will be held on the beach.)
_- LEG 1 -_ 5K Fun Run/Walk - This is a FUN 5K your way, so dont sweat it. Run or walk :) Just make it to the finish line.
_- LEG 2 -_ Yoga (45min Beach Yoga Class) - After your run/walk roll out your mat or towel and find your flow Oceanside!
_- LEG 3 -_ Meditation (15min) - Then clear your mind, relax your body, and complete the mindful triathlon with a guided meditation and gong experience gazing out into the ocean.
PARKING
There is ample parking across the street from the race site in the Coligny Beach Parking Lot located just off of Pope Ave. there are also parking spaces near the beach.
WHAT TO BRING
Since a Mindful Triathlon is something new and unique - we've offered some suggestions on what to bring to the event:
- Run / Walking Shoes
- Yoga Mat or Towel
- Hydration - Water Bottle or sports drink
- Sunscreen
- Sunglasses
- Hat / Visor
HYDRATION?
Please bring your own water bottle to the event. We will have a filling station available for you to load up on hydration - but we will not provide cups.
INCLEMENT WEATHER PLAN
The safety of our participants, volunteers, and staff is our paramount concern - and, this concern shapes our decisions regarding inclement weather. Any decisions regarding the weather will be made the morning the event. We plan on producing a great event and we will be at the race site ready to do so. Should the weather pose any threat to safety - we will postpone the start of the event until the weather clears. If the weather does not cooperate after a reasonable amount of time, we will make the decision to cancel the event. Any decision regarding rescheduling the event or entry credit to another event will be made as quickly as possible and be communicated via email to all participants.
UNABLE TO ATTEND?
We do not mail race shirts to registered participants that are unable to attend the event.
BENEFITING : _THE SEA TURTLE PATROL - HILTON HEAD ISLAND_
HOSTED BY : _JIVA YOG [http://www.jivayogacenter.com]A [http://www.jivayogacenter.com] CENTER [http://www.jivayogacenter.com] AND THE HILTON HEAD [http://www.hiltonheadrunningcompany.com]RUNN [http://www.hiltonheadrunningcompany.com]ING COMPANY [http://www.hiltonheadrunningcompany.com]_
WHAT IS THE MINDFUL TRIATHLON? Its a FUN 5K your way - run or walk - just make it to the finish line. Followed by a 45 minute Yoga on the beach where you are certain to find your flow oceanside. And finally, a 15 minute guided meditation and gong experience that will clear your mind, relax your body, and complete the mindful triathlon.
Please join us as we come together for a fun-filled and challenging experience for your mind, body, and spirit. The Mindful Triathlon is a family friendly (open to all ages and skill levels) event focused on wellness, community, and our beautiful natural environment. The event is not scored and no awards will be distributed - BUT, everyone will get a T-Shirt.
KIDS 12 & UNDER PARTICIPATE FOR FREE!
Lets get the kids in the flow! All kids 12 & under participate for FREE!
We want there to be no barriers for the kids to experience the incredible positive energy that the Mindful Triathlon offers. And, we encourage parents to bring their kids and hope the experience is something the entire family can enjoy.
_** T-SHIRTS ARE NOT INCLUDED WITH THE FREE ENTRY FOR THE KIDS 12 & UNDER - BUT, THEY ARE AVAILABLE TO PURCHASE FOR $20 DURING THE REGISTRATION STEPS.**_
GIVING BACK!
We are proud announce that this event will benefit the SEA TURTLE PATROL HILTON HEAD ISLAND.
EVENT SCHEDULE
JUNE 22
7:15a - 8a | Packet Pickup at Race Site
7:45a | Pre Event Announcements
8a | Start 5K Run / Walk
8:45a | Start Yoga
9:30a | Start Meditation
9:45a | End Event
EVENT FORMAT: Mindful Triathlon (events will be held on the beach.)
_- LEG 1 -_ 5K Fun Run/Walk - This is a FUN 5K your way, so dont sweat it. Run or walk :) Just make it to the finish line.
_- LEG 2 -_ Yoga (45min Beach Yoga Class) - After your run/walk roll out your mat or towel and find your flow Oceanside!
_- LEG 3 -_ Meditation (15min) - Then clear your mind, relax your body, and complete the mindful triathlon with a guided meditation and gong experience gazing out into the ocean.
PARKING
There is ample parking across the street from the race site in the Coligny Beach Parking Lot located just off of Pope Ave. there are also parking spaces near the beach.
WHAT TO BRING
Since a Mindful Triathlon is something new and unique - we've offered some suggestions on what to bring to the event:
- Run / Walking Shoes
- Yoga Mat or Towel
- Hydration - Water Bottle or sports drink
- Sunscreen
- Sunglasses
- Hat / Visor
HYDRATION?
Please bring your own water bottle to the event. We will have a filling station available for you to load up on hydration - but we will not provide cups.
INCLEMENT WEATHER PLAN
The safety of our participants, volunteers, and staff is our paramount concern - and, this concern shapes our decisions regarding inclement weather. Any decisions regarding the weather will be made the morning the event. We plan on producing a great event and we will be at the race site ready to do so. Should the weather pose any threat to safety - we will postpone the start of the event until the weather clears. If the weather does not cooperate after a reasonable amount of time, we will make the decision to cancel the event. Any decision regarding rescheduling the event or entry credit to another event will be made as quickly as possible and be communicated via email to all participants.
UNABLE TO ATTEND?
We do not mail race shirts to registered participants that are unable to attend the event.
Races
-
Mindful Triathlon - Hilton Head Island
Incl. $3.40 Fee & T-Shirt
Sun 22nd June 2025 (8:00AM EDT)
$43.40
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