Move 4 Hope - Wings & Roots
Run Walk Ruck Ridewheelchair symbol Roll Races

A virtual or live event you can complete anytime, anywhere!

The cardinal appears when the heart is listening.
A flash of red against the quiet sky,
a reminder that life still singseven in the cold.

It returns again and again,
not wandering far from what it loves.
Its presence speaks of devotion,
of hope that does not fade with the season.

The oak stands nearby, rooted and steady.
It does not rush to grow.
It weathers storms, holds memory in its rings,
and remainslong after softer things have passed.

Like the cardinal and the oak,
love endures through time and trial.
It connects us.
It steadies us.
It reminds us that we do not stand alone.

This race invites participants to honor the bonds that sustain them
to move with gratitude,
to carry love forward,
and to draw strength from the connections that keep the heart standing.

Celebrate life, raise awareness, and support a meaningful cause on your own terms.

Move for Hope is perfect whether you run, walk, bike, hike, or use a treadmill, solo or with friends and family.



Why Move For Hope?

Reconnect: Strengthen mind, body, and spirit through intentional movement.
Reflect & Heal: Transform your steps into a practice of resilience, gratitude, and hope.
Connect: Join a global community of movers, even miles apart.
Inspire: Every step tells a storyyour storyand can give someone else the courage to keep going.



Why Youll Love This Race

Flexibility: Pick your date and route.
Race Anywhere: Neighborhoods, trails, parks, or even your treadmill.
Race Your Way: Run, walk, bike, hike, or roll at your pace and style.
No Crowds: Ideal for high-risk or immunocompromised participants.
Support a Cause: Every move fuels hope for those facing mental health challenges.



Choose Your Movement

Pick the way that fits your story, style, and energy:

Run: Push limits, honor loved ones, feel your strength return.
Walk: Step gently, reflect, carry gratitude.
Ruck: Add weight to your pack, lighten your heart.
Ride: Pedal life back into motion.
Roll: Move with power, using wheels or adaptive cycles.
Distances: 1K 5K 10K Half Marathon
Step/Ride Challenges: 3K/day 40K/week 70K/week 90K/week

How It Works

Register for your chosen distance.
Complete your race anytime, anywhere alone or with friends.
Race at a pace that works for you: stroll in the park, speed around the track, or explore a new trail.
Well ship your official race t-shirt, finisher medal, and race bib 34 weeks after registration.
Celebrate your achievement and inspire others: post photos with your medal and gear using #MoveForHope #KeepOnLiving for a chance to win prizes.

Spread Hope, Earn Rewards

Refer 5 Get $10

Share your personal referral link. When 5 friends register, you get $10 back on your registration! Valid for all race options.

Raise $250 Get $25

Create a fundraising page and raise $250+ to receive $25 back. Every dollar supports hope, connection, and resilience.

Corporate & Team Participation

Bring your team together and move for hope!

Discounts for 15+ participants
Team Captain gets a registration code
Team Members register individually using the code
Join the movement today every step matters!



Join the Move for Hope Community!

All registered participants are invited to join our private Facebook Group for a supportive space to:

Engage in positive discussions about our virtual and live races
Participate in race day live-stream check-ins
Join the virtual start and celebrations
Note: Joining the Facebook Group is optional you do not need Facebook to participate. If youre not on Facebook, you can check in and submit your race time via TEXT on race day.

Join the Facebook Group Here: https://www.facebook.com/groups/1713968949271206



Sponsorship Opportunities

Support a movement that matters! The Move for Hope 5K, 10K, and Half Marathon in Lakeland is now accepting sponsors. Help us reach more communities and fund programs that inspire hope and connection.

[Become a Sponsor]

Packet Pickup & Virtual Race Perks

Entry fee is non-refundable and non-transferable.
Race packets are shipped directly (shipping fees apply).
All participants receive:
A race t-shirt
Printable race bib
Printable finisher certificate


Finisher Moment & Community

Celebrate your triumph:

Share your results and photos with our global community.
Receive your full-color finisher medal, a symbol of courage and resilience.
Costumes encouraged! Bring whimsy, color, and joy join our creative contest.
Build teams, refer friends, and save on registration while spreading hope.

Your Participation Matters

All proceeds support Amor Umbrellas Keep On Living Initiative, funding programs that:

Bridge veteran and civilian communities
Promote mental wellness and creative expression
Empower individuals through movement, connection, and hope

Whether you are:
Running for clarity
Walking for healing
Rucking for strength
Riding for peace
wheelchair symbol Rolling for empowerment

your steps, strides, and wheels make a difference.