New England Women's Gravel Multisport Festival
- Date Sun 29th September 2024
- Time 8:45AM EST
- Location Nottingham, New Hampshire
- Price $45.00 - $135.00
- Races 4 races
Event summary
Get ready for an exhilarating day of fun and fitness at the New England Women's Gravel Multisport Festival on Sunday, September 29, 2024, in the stunning Pawtuckaway State Park, Nottingham, Rockingham! This vibrant festival is open to all individuals who identify as women, including cis, trans, and non-binary participants, making it a truly inclusive celebration of community and athleticism. Join in on the excitement with a variety of event options: challenge yourself with an individual triathlon featuring a 0.4-mile swim, bike distances of 6.2 or 15.5 miles, and a 3-mile run, or opt for two-sport combinations like swim/bike or bike/run. Prefer to focus on one sport? Choose from the swim, bike, or run options available.
After the event, unwind and celebrate your achievements with refreshments and post-race manual therapy provided by our sponsors. Plus, all participants will have a chance to win fantastic prizes in our raffle! Mark your calendars for this uplifting event that encourages camaraderie and promotes a healthy lifestyle. Don't miss out on this unique opportunity to embrace the great outdoors while enjoying a supportive atmosphere at the New England Women's Gravel Multisport Festival!
After the event, unwind and celebrate your achievements with refreshments and post-race manual therapy provided by our sponsors. Plus, all participants will have a chance to win fantastic prizes in our raffle! Mark your calendars for this uplifting event that encourages camaraderie and promotes a healthy lifestyle. Don't miss out on this unique opportunity to embrace the great outdoors while enjoying a supportive atmosphere at the New England Women's Gravel Multisport Festival!
Organiser's Description
The New England Women's Gravel Multisport Festival is a chance to come together and enjoy a day and celebrate the end of the multisport season in beautiful Pawtuckaway State Park. The event is presented by SHEcoast Multisport, and it is open to any person who identifies as a woman including cis, trans, non-binary, or any significantly female-identifying persons.
Participate in the individual triathlon, or choose a two sport (swim/bike, bike/run or swim/run) or single sport (swim only, bike only or run only) option. Stay afterward to enjoy a celebration with snacks, post race manual therapy with Major Sponsor Roots Integrative Therapies. All participants will be entered in a raffle to win great prizes from our sponsors!
_This year's non-profit partner is Girls on the Run NH. Thank you to Major Sponsors Core Orthopedics and Sports Med, Roots Integrative Therapies and the Athletic Performance Center of Exeter Hospital for partnering on this event, and our Festival Sponsors Sweat Threadz, Gus' Bike Shop, BlueSeventy, Ani's Bagels & Aroma Joe's.
_
_Please note that this is not a race _and there will not be chip timing or race numbers, nor will there be awards based on placement/finish times. This festival is an opportunity to enjoy a fun multisport event in a beautiful park area surrounded by supportive friends - new and old. If you would like to record your time, please bring your own watches/computers.
Transition area will be in the parking lot near the beach at or near your car. While we will have volunteers in the area, each participant is responsible for their own items and the event management is not responsible for the loss of any items. Please plan for a way to secure your valuables, including your bike, while you are out on the course.
Questions? Interested in volunteering? Email [email protected] for more info!
OPTIONS FOR REGISTRATION:
Triathlon: Swim 0.4 miles/Bike 6.2 or 15.5 miles/Run 3 miles
AquaBike: Swim 0.4 miles/Bike 6.2 or 15.5 miles
BikeRun: Bike 6.2 or 15.5 miles/Run 3 miles
SwimRun: Swim 0.4 miles/Run 3 miles
Relay Triathlon: Grab a friend or 2 and complete the triathlon as a team!
Single Sport: Choose ONE from 0.4 Mile Swim, 6.2 OR 15.5 Mile Bike, 3 mile Run
Registration cost schedule:
Registration cost includes ONE entry to the state park for the participant ONLY. If you bring family/friends/spectators, they will need to pay their admission to the park separately.
Registration will close at NOON on Saturday, 9/28. There will be NO day of registration.
Please note: each relay member will pay their own individual fee, which includes admission to the state park for each relay member.
Individual Triathlon: $85
Individual Two Sport: $75
Individual One Sport: $45
Relay Triathlon: $45 per person
COURSES: ALL COURSES ARE OPEN TO THE PUBLIC, PLEASE RESPECT OTHERS THAT YOU SEE OUT ON THE COURSE.
Swim Course: A personal swim buoy like THIS ONE [https://www.blueseventy.com/collections/accessories/products/buddy-bag]is required for this event! We only have a couple of extras. Please purchase one before the event to ensure you are able to participate in the swim leg. If you do not have a swim buoy at the start, you will be asked to change to another event with no swim.
The swim course is an out and back in Pawtuckaway lake, supported by lifeguards and volunteers on paddleboards.
Bike Course: Helmets are required for the bike course. Bright clothing and front and rear lights are strongly encouraged. There will only be one aid stations on the bike course near the start/finish, so please plan to bring your hydration and nutrition with you.
We have 2 options for bike courses - please select the option that you plan to do (or your relay partner plans to do) while registering.
6.2 mile course: The entirety of the 6 mile bike course is within the park on a mix of park road, trail and gravel road. The trail will be a rolling trail with a couple of punchy climbs and fast descents and has some technical areas with rocks and roots. This is a great option for someone newer to gravel riding, or who would prefer a shorter course with less elevation. A gravel, mountain or hybrid bike with knobby tires that can handle trails is required to participate! An aid station will be set up in the transition area. Please plan to carry your hydration/nutrition with you if needed out on the course.
6.2 Mile Course: https://connect.garmin.com/modern/course/183513019?fbclid=IwAR0KLmjZJWTibDtq1lLITOIwl_si3MAV4B_kZd4960fNZQuBmRlnsEms1h8
15.5 MILE COURSE: A challenging course with ~1050 ft of elevation. 9 miles of the 15.5 mile bike are on quiet, public roads, and will be a mix of gravel and road. 6.2 miles of the course is within the park on a mix of park road, trail and gravel road (the 6.2 mile course described above). A gravel, mountain or hybrid bike that can handle trails is required to participate! This is a great course for someone more experience with gravel riding, and who wants a challenging course. Please note that gravel/trail riding is significantly slower than road riding, so plan your time/nutrition accordingly! An aid station will be set up in the transition area. Please plan to carry your hydration/nutrition with you if needed out on the course.
15.5 Mile Course: https://connect.garmin.com/modern/course/183513118?fbclid=IwAR0BsAn736EgHO0OUcqCUZqojM-9g1NaqW6NQgSFO0vKvPkpVHv0ec4bfp0
RUN COURSE: Trail running shoes are suggested for this event. The 3 mile run is an out and back on park roads and trail. The trail portion is technical, so please use caution and be on the lookout for rocks, roots and others on the trail.
Event Day Schedule*
*Please note that times are the best estimate, actual times may vary slightly
7 am: Check-in opens (there will be no day of registration). PLEASE ARRIVE NO LATER THAN 7:30 AM.
8 am: Checkin Closes
8 am: Announcements, raffle, sponsor and non profit partner welcome
8:40 am: Course Overview & Group warmup
9 am: Wave 1 Start (please see athlete guide for your wave)
9:05 am: Wave 2 Start (please see athlete guide for your wave)
9:10 am: Wave 3 (please see athlete guide for your wave)
10 am - 12 pm: Participants enjoy post race snacks and celebration. Post race massage/manual therapy with Roots Integrative Therapies.
12 pm: Event and course close down
Participants are welcome to stay in the park afterward and enjoy more time at beautiful Pawtuckaway State Park and Beach.
_CANCELLATION/REFUND POLICIES_
Due to the up front costs of putting on this event, we will not be able to provide full refunds under any circumstances. In the event this festival is cancelled by event organizers due to inclement weather or unforeseen circumstances beyond the control of Event Management, a partial refund of 50% will be given to participants.
_Course Modifications and schedule changes on event day: _Event Management reserves the right to postpone, reschedule, alter, cancel or eliminate any portion of the course at any time in the interest of athlete safety or for other reasons beyond our control. No refunds will be issued under these circumstances.
_Refunds/Deferrals: _We understand life happens and things may come up. A partial refund of 50% will be given if the participant cancels by 11:59 pm on 08/31/24. Cancellations on or after 09/01/24 cannot be refunded. Transfers to another athlete may be made on a case by case basis by emailing anne@triityourway no later than 09/28/24. Transfers will incur a transaction fee to cover fees. In the case of event cancellation due to public safety, inclement weather or some other unforeseen circumstance, the event will follow the above cancellation policy of 50%.
FREQUENTLY ASKED QUESTIONS:
Do I have to complete the event within a certain time to participate?
We have a 3 hour time limit to complete the event. You may stay in the park afterward, but all support and directional aids on the course will be removed after the 3 hour time limit. Please note that gravel and trail riding and running tend to be quite a bit slower than riding and running on the road. While we have left extra time to account for this, we are offering a 6.2 mile bike route to accommodate those who are new to riding off road or who are concerned about finishing within the time limit.
WILL THE COURSE BE AVAILABLE TO VIEW BEFORE THE EVENT?
Yes - GPX files, as well as turn by turn directions will be posted for all bike and run legs. A course preview for the bike courses is scheduled for Saturday, September 14th. You can select this add on during registration.
Participate in the individual triathlon, or choose a two sport (swim/bike, bike/run or swim/run) or single sport (swim only, bike only or run only) option. Stay afterward to enjoy a celebration with snacks, post race manual therapy with Major Sponsor Roots Integrative Therapies. All participants will be entered in a raffle to win great prizes from our sponsors!
_This year's non-profit partner is Girls on the Run NH. Thank you to Major Sponsors Core Orthopedics and Sports Med, Roots Integrative Therapies and the Athletic Performance Center of Exeter Hospital for partnering on this event, and our Festival Sponsors Sweat Threadz, Gus' Bike Shop, BlueSeventy, Ani's Bagels & Aroma Joe's.
_
_Please note that this is not a race _and there will not be chip timing or race numbers, nor will there be awards based on placement/finish times. This festival is an opportunity to enjoy a fun multisport event in a beautiful park area surrounded by supportive friends - new and old. If you would like to record your time, please bring your own watches/computers.
Transition area will be in the parking lot near the beach at or near your car. While we will have volunteers in the area, each participant is responsible for their own items and the event management is not responsible for the loss of any items. Please plan for a way to secure your valuables, including your bike, while you are out on the course.
Questions? Interested in volunteering? Email [email protected] for more info!
OPTIONS FOR REGISTRATION:
Triathlon: Swim 0.4 miles/Bike 6.2 or 15.5 miles/Run 3 miles
AquaBike: Swim 0.4 miles/Bike 6.2 or 15.5 miles
BikeRun: Bike 6.2 or 15.5 miles/Run 3 miles
SwimRun: Swim 0.4 miles/Run 3 miles
Relay Triathlon: Grab a friend or 2 and complete the triathlon as a team!
Single Sport: Choose ONE from 0.4 Mile Swim, 6.2 OR 15.5 Mile Bike, 3 mile Run
Registration cost schedule:
Registration cost includes ONE entry to the state park for the participant ONLY. If you bring family/friends/spectators, they will need to pay their admission to the park separately.
Registration will close at NOON on Saturday, 9/28. There will be NO day of registration.
Please note: each relay member will pay their own individual fee, which includes admission to the state park for each relay member.
Individual Triathlon: $85
Individual Two Sport: $75
Individual One Sport: $45
Relay Triathlon: $45 per person
COURSES: ALL COURSES ARE OPEN TO THE PUBLIC, PLEASE RESPECT OTHERS THAT YOU SEE OUT ON THE COURSE.
Swim Course: A personal swim buoy like THIS ONE [https://www.blueseventy.com/collections/accessories/products/buddy-bag]is required for this event! We only have a couple of extras. Please purchase one before the event to ensure you are able to participate in the swim leg. If you do not have a swim buoy at the start, you will be asked to change to another event with no swim.
The swim course is an out and back in Pawtuckaway lake, supported by lifeguards and volunteers on paddleboards.
Bike Course: Helmets are required for the bike course. Bright clothing and front and rear lights are strongly encouraged. There will only be one aid stations on the bike course near the start/finish, so please plan to bring your hydration and nutrition with you.
We have 2 options for bike courses - please select the option that you plan to do (or your relay partner plans to do) while registering.
6.2 mile course: The entirety of the 6 mile bike course is within the park on a mix of park road, trail and gravel road. The trail will be a rolling trail with a couple of punchy climbs and fast descents and has some technical areas with rocks and roots. This is a great option for someone newer to gravel riding, or who would prefer a shorter course with less elevation. A gravel, mountain or hybrid bike with knobby tires that can handle trails is required to participate! An aid station will be set up in the transition area. Please plan to carry your hydration/nutrition with you if needed out on the course.
6.2 Mile Course: https://connect.garmin.com/modern/course/183513019?fbclid=IwAR0KLmjZJWTibDtq1lLITOIwl_si3MAV4B_kZd4960fNZQuBmRlnsEms1h8
15.5 MILE COURSE: A challenging course with ~1050 ft of elevation. 9 miles of the 15.5 mile bike are on quiet, public roads, and will be a mix of gravel and road. 6.2 miles of the course is within the park on a mix of park road, trail and gravel road (the 6.2 mile course described above). A gravel, mountain or hybrid bike that can handle trails is required to participate! This is a great course for someone more experience with gravel riding, and who wants a challenging course. Please note that gravel/trail riding is significantly slower than road riding, so plan your time/nutrition accordingly! An aid station will be set up in the transition area. Please plan to carry your hydration/nutrition with you if needed out on the course.
15.5 Mile Course: https://connect.garmin.com/modern/course/183513118?fbclid=IwAR0BsAn736EgHO0OUcqCUZqojM-9g1NaqW6NQgSFO0vKvPkpVHv0ec4bfp0
RUN COURSE: Trail running shoes are suggested for this event. The 3 mile run is an out and back on park roads and trail. The trail portion is technical, so please use caution and be on the lookout for rocks, roots and others on the trail.
Event Day Schedule*
*Please note that times are the best estimate, actual times may vary slightly
7 am: Check-in opens (there will be no day of registration). PLEASE ARRIVE NO LATER THAN 7:30 AM.
8 am: Checkin Closes
8 am: Announcements, raffle, sponsor and non profit partner welcome
8:40 am: Course Overview & Group warmup
9 am: Wave 1 Start (please see athlete guide for your wave)
9:05 am: Wave 2 Start (please see athlete guide for your wave)
9:10 am: Wave 3 (please see athlete guide for your wave)
10 am - 12 pm: Participants enjoy post race snacks and celebration. Post race massage/manual therapy with Roots Integrative Therapies.
12 pm: Event and course close down
Participants are welcome to stay in the park afterward and enjoy more time at beautiful Pawtuckaway State Park and Beach.
_CANCELLATION/REFUND POLICIES_
Due to the up front costs of putting on this event, we will not be able to provide full refunds under any circumstances. In the event this festival is cancelled by event organizers due to inclement weather or unforeseen circumstances beyond the control of Event Management, a partial refund of 50% will be given to participants.
_Course Modifications and schedule changes on event day: _Event Management reserves the right to postpone, reschedule, alter, cancel or eliminate any portion of the course at any time in the interest of athlete safety or for other reasons beyond our control. No refunds will be issued under these circumstances.
_Refunds/Deferrals: _We understand life happens and things may come up. A partial refund of 50% will be given if the participant cancels by 11:59 pm on 08/31/24. Cancellations on or after 09/01/24 cannot be refunded. Transfers to another athlete may be made on a case by case basis by emailing anne@triityourway no later than 09/28/24. Transfers will incur a transaction fee to cover fees. In the case of event cancellation due to public safety, inclement weather or some other unforeseen circumstance, the event will follow the above cancellation policy of 50%.
FREQUENTLY ASKED QUESTIONS:
Do I have to complete the event within a certain time to participate?
We have a 3 hour time limit to complete the event. You may stay in the park afterward, but all support and directional aids on the course will be removed after the 3 hour time limit. Please note that gravel and trail riding and running tend to be quite a bit slower than riding and running on the road. While we have left extra time to account for this, we are offering a 6.2 mile bike route to accommodate those who are new to riding off road or who are concerned about finishing within the time limit.
WILL THE COURSE BE AVAILABLE TO VIEW BEFORE THE EVENT?
Yes - GPX files, as well as turn by turn directions will be posted for all bike and run legs. A course preview for the bike courses is scheduled for Saturday, September 14th. You can select this add on during registration.
Races
-
Individual Triathlon (Swim/Bike/Run)
Sun 29th September 2024 (8:45AM EDT)
$85.00
CLOSED0.4 mile swim 15.5 or 6.2 mile bike on park roads, double track trail and gravel roads 3 mile trail run -
Individual TWO Sport (Swim/Bike, Bike/Run or Swim/Run)
Sun 29th September 2024 (8:45AM EDT)
$75.00
CLOSEDTwo sport options: Swim/Bike, Bike/Run, or Swim/Run (distances below) Choose 2: 0.4 mile swim 15.5 or 6.2 mile bike on park roads, double track trail and gravel roads 3 mile trail run -
Relay Triathlon (Swim/Bike/Run)
Sun 29th September 2024 (8:45AM EDT)
$135.00
CLOSED2 OR 3 person teams. The relay team will complete: 0.4 mile swim 15.5 or 6.2 mile bike on park roads, double track trail and gravel roads 3 mile trail run -
Individual ONE Sport (Swim, Trail/Gravel Bike or 3 Mile Trail Run)
Sun 29th September 2024 (8:45AM EDT)
$45.00
CLOSEDChoose ONE of the following events: 0.4 mile swim 15.5 or 6.2 mile bike on park roads, double track trail and gravel roads 3 mile trail run
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