Newbie to 5k
- Date Sat 25th July 2026
- Time 8:00AM MDT
- Location Pueblo, Colorado
- Price $54.00
- Races 1 race
- Distances 5km
Event summary
Get ready to lace up your running shoes and join the excitement at the "Newbie to 5K" training clinic in Pueblo! Kicking off on Saturday, July 25, 2026, this vibrant 8-week program is perfect for beginners or anyone looking to get back into running. Meet fellow participants at City Park as you embark on a journey to prepare for the Hot to Trot 5K on September 20.
Using the popular Galloway run/walk/run method, this clinic focuses on gradual and strategic training to ensure you build your mileage safely. Enjoy weekly group runs and personalized schedules that include two additional runs during the week, all while receiving valuable insights on hydration, nutrition, and injury prevention. Plus, participants will receive a technical training shirt, a one-year membership to the Southern Colorado Runners organization, and a supportive community to keep your spirits high. Don’t miss this opportunity to achieve your running goals and enjoy a fun-filled experience with friends!
Using the popular Galloway run/walk/run method, this clinic focuses on gradual and strategic training to ensure you build your mileage safely. Enjoy weekly group runs and personalized schedules that include two additional runs during the week, all while receiving valuable insights on hydration, nutrition, and injury prevention. Plus, participants will receive a technical training shirt, a one-year membership to the Southern Colorado Runners organization, and a supportive community to keep your spirits high. Don’t miss this opportunity to achieve your running goals and enjoy a fun-filled experience with friends!
Organiser's Description
Want to start running but dont know where to start? Want to get back into running and need a plan? The Southern Colorado Runners are hosting an 8-week training clinic designed to help you PREPARE FOR THE HOT TO TROT 5K ON SEPTEMBER 20 using the Galloway run/walk/run method. We will meet on Saturday mornings at City Park beginning July 25. All are welcome!
We believe sharing the training journey with friends working to achieve a common goal is the best part and makes every run more enjoyable!
This program is designed for people who have never run before or those who have not run recently. We'll help you achieve your goal safely with a gradual and strategic increase to your training mileage. WE START SATURDAY, JULY 25 with very gentle workouts combining walking and running. Each week the training will gradually increase. You will be provided a training schedule that includes two runs on your own during the week and a group run on Saturday. This training style allows your body time to adapt to running over the 8 weeks of the program as we build to the goal of running a 5k (3.1 miles).
The program will also provide information on proper hydration, nutrition, injury prevention, running form, training principles, as well as other areas to help you have a successful race!
What you will Receive
* An 8-week training program.
* Entry into the Southern Colorado Runners Hot to Trot 5k on 9/20.
* One year membership in Southern Colorado Runners organization (https://socorunners.org/)
* A Southern Colorado Runners technical training shirt.
* Positive support, coaching and a fun group to keep you motivated!
We believe sharing the training journey with friends working to achieve a common goal is the best part and makes every run more enjoyable!
This program is designed for people who have never run before or those who have not run recently. We'll help you achieve your goal safely with a gradual and strategic increase to your training mileage. WE START SATURDAY, JULY 25 with very gentle workouts combining walking and running. Each week the training will gradually increase. You will be provided a training schedule that includes two runs on your own during the week and a group run on Saturday. This training style allows your body time to adapt to running over the 8 weeks of the program as we build to the goal of running a 5k (3.1 miles).
The program will also provide information on proper hydration, nutrition, injury prevention, running form, training principles, as well as other areas to help you have a successful race!
What you will Receive
* An 8-week training program.
* Entry into the Southern Colorado Runners Hot to Trot 5k on 9/20.
* One year membership in Southern Colorado Runners organization (https://socorunners.org/)
* A Southern Colorado Runners technical training shirt.
* Positive support, coaching and a fun group to keep you motivated!
Races
-
Newbie to 5K
Incl. $4.00 Fee & T-Shirt
Sat 25th July 2026 (8:00AM MDT)
$54.00
For people new to running or haven't run for awhile.
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801 Goodnight Ave, City Park Pavilion, Pueblo, 81005, CO, United States
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Newbie to 5k
