Newbie to 5k
- Date Sat 1st August 2026
- Time 8:00AM MDT
- Location Pueblo, Colorado
- Price $54.00
- Races 1 race
- Distances 5km
Event summary
Get ready to lace up your running shoes and embark on a rewarding journey from novice to 5K! Join us on Saturday, August 1, 2026, in Pueblo for the exciting kickoff of the Newbie to 5K training clinic, hosted by the Southern Colorado Runners. This 8-week program is perfect for anyone looking to start running or get back into the groove, using the encouraging Galloway run/walk/run method.
Beginning on July 25, participants will meet weekly at City Park for gentle workouts that gradually build up to the Hot to Trot 5K race on September 20. Each session promises to combine fun, camaraderie, and expert guidance, ensuring you’re fully prepared for the 3.1-mile challenge. Alongside a structured training schedule, you’ll also gain valuable insights into hydration, nutrition, injury prevention, and running form. With a supportive community cheering you on, this is more than just a training program—it's the perfect opportunity to meet new friends and achieve your running goals together! Don't miss out on the chance to transform your running journey!
Beginning on July 25, participants will meet weekly at City Park for gentle workouts that gradually build up to the Hot to Trot 5K race on September 20. Each session promises to combine fun, camaraderie, and expert guidance, ensuring you’re fully prepared for the 3.1-mile challenge. Alongside a structured training schedule, you’ll also gain valuable insights into hydration, nutrition, injury prevention, and running form. With a supportive community cheering you on, this is more than just a training program—it's the perfect opportunity to meet new friends and achieve your running goals together! Don't miss out on the chance to transform your running journey!
Organiser's Description
Want to start running but dont know where to start? Want to get back into running and need a plan? The Southern Colorado Runners are hosting an 8-week training clinic designed to help you PREPARE FOR THE HOT TO TROT 5K ON SEPTEMBER 20 using the Galloway run/walk/run method. We will meet on Saturday mornings at City Park beginning July 25. All are welcome!
We believe sharing the training journey with friends working to achieve a common goal is the best part and makes every run more enjoyable!
This program is designed for people who have never run before or those who have not run recently. We'll help you achieve your goal safely with a gradual and strategic increase to your training mileage. WE START SATURDAY, JULY 25 with very gentle workouts combining walking and running. Each week the training will gradually increase. You will be provided a training schedule that includes two runs on your own during the week and a group run on Saturday. This training style allows your body time to adapt to running over the 8 weeks of the program as we build to the goal of running a 5k (3.1 miles).
The program will also provide information on proper hydration, nutrition, injury prevention, running form, training principles, as well as other areas to help you have a successful race!
What you will Receive
* An 8-week training program.
* Entry into the Southern Colorado Runners Hot to Trot 5k on 9/20.
* One year membership in Southern Colorado Runners organization (https://socorunners.org/)
* A Southern Colorado Runners technical training shirt.
* Positive support, coaching and a fun group to keep you motivated!
We believe sharing the training journey with friends working to achieve a common goal is the best part and makes every run more enjoyable!
This program is designed for people who have never run before or those who have not run recently. We'll help you achieve your goal safely with a gradual and strategic increase to your training mileage. WE START SATURDAY, JULY 25 with very gentle workouts combining walking and running. Each week the training will gradually increase. You will be provided a training schedule that includes two runs on your own during the week and a group run on Saturday. This training style allows your body time to adapt to running over the 8 weeks of the program as we build to the goal of running a 5k (3.1 miles).
The program will also provide information on proper hydration, nutrition, injury prevention, running form, training principles, as well as other areas to help you have a successful race!
What you will Receive
* An 8-week training program.
* Entry into the Southern Colorado Runners Hot to Trot 5k on 9/20.
* One year membership in Southern Colorado Runners organization (https://socorunners.org/)
* A Southern Colorado Runners technical training shirt.
* Positive support, coaching and a fun group to keep you motivated!
Races
-
Newbie to 5K
Incl. $4.00 Fee & T-Shirt
Sat 1st August 2026 (8:00AM MDT)
$54.00
CLOSEDFor people new to running or haven't run for awhile.
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801 Goodnight Ave, City Park Pavilion, Pueblo, 81005, CO, United States
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Newbie to 5k
