North Jersey Masters 10K Beginner Training Program

  • Date Mon 31st March 2025 - Mon 26th May 2025
  • Time 8:00AM EST
  • Location Glen Rock, New Jersey
  • Price $128.20
  • Races 1 race
  • Distances 10km

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Event summary

Join the North Jersey Masters 10K Beginner Training Program and take your running journey to the next level! Kicking off on March 31, 2025, in the beautiful Glen Rock, Bergen, this exciting 8-week program is designed for runners ready to conquer the 10K distance after successfully completing a 5K. With expert coaching from a certified RRCA running coach, youโ€™ll receive personalized guidance, motivation, and a structured training plan to help you build endurance and confidence.

Throughout the program, you'll engage in Saturday in-person long runs and mid-week speed work sessions, all while enjoying the camaraderie of fellow runners. Celebrate your progress and prepare for the culminating eventโ€”the Ridgewood Run 10K on May 26, 2025! Don't miss this opportunity to enhance your skills, connect with a supportive community, and cross that finish line with pride. Register early to secure your spot and take advantage of discounts!

Organiser's Description

Youve conquered the 5K now its time to go Beyond the 5K! This program is designed to help you safely and confidently train for your next milestone: the 10K. With expert coaching, supportive teammates, and a training plan to help you reach your goal, well guide you every step of the way. Join us as we train together, celebrate milestones, and cross that 10K finish line!



The North Jersey Masters 10K Beginner Running Program is a fun, supportive, 8-week program geared towards runners looking to grow beyond the 5K distance. Prior to joining this program, you should be comfortable running a 5K (3 miles). We will meet in-person on Saturdays as we build our miles together and you'll be provided weekly running assignments to prepare you to complete a 10K running event. During our in-person sessions, you will have direct interaction with your coach, other NJM members, and your teammates. We will discuss successes and challenges, fueling, mental strategies, and build a great community to get you to the start line!



A professional RRCA certified running coach will guide you throughout your journey, providing motivation, tips and "homework" in the form of a training schedule to allow you to grow to the 10K distance. Volunteers will join the group on training runs to offer encouragement and share their experiences. Your coach will be available via email, phone, and in-person to discuss any questions, challenges, and provide guidance as we train together and will provide frequent email communications throughout the 8-week training program.



REGISTER EARLY TO AVOID PRICE INCREASES. PRICE INCREASES MARCH 13!



NORTH JERSEY MASTERS MEMBERS WILL RECEIVE A $20 DISCOUNT UPON CHECKOUT.



WHAT'S INCLUDED:

* 8 week training program by an RRCA certified coach, including Saturday in-person long runs and mid-week speed work sessions.
* Admission to the Ridgewood Run 10K
* NJM 10K training shirt
* Supportive community and fun along the way

Our goal race is THE RIDGEWOOD RUN ON MAY 26th. We will celebrate together at the start and finish line with your NJM teammates!

Races

  • North Jersey Masters 10K Beginner Training Program

    Incl. $8.20 Fee & Performance T-Shirt

    Mon 31st March 2025 (8:00AM EDT)

    $128.20

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Location

Glen Rock Duck Pond, 658 County RTE S79, Glen Rock, 07452, NJ, United States

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