Spooky Nook Fitness Pump & Run
Event summary
Join us at 8 AM for the Pump & Run challenge, followed by the 5K starting at 9 AM. Don't forget to register by October 22nd to secure your preferred t-shirt size! With registration fees starting at $45 for the 5K only and $55 for the Pump & Run, this event promises to be both exciting and rewarding. Mark your calendars and get ready to pump, run, and have an unforgettable experience!
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Races
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Pump and Run
Incl. $4.30 Fee & T-Shirt
Entries closed8:00 AM EDT
$59.30
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5k Only
Incl. $3.70 Fee & T-Shirt
Entries closed9:00 AM EDT
$48.70
Organiser's description
Pump & Run participants, step up to the bench and press your body weight a minimum 2 reps and up to 15 reps. Each rep is worth a 30 second reduction from your 5K time. 5K walkers, joggers, and runners, enjoy your 5K on Spooky Nook property!
November 1st:
Pump and Run 8am
5K only 9am
Choose T-Shirt size: S, M, L, XL, 2XL
Register by 10/22/25 to choose your size.
Price $45 for 5K only
Price $55 for Pump and Run
After 10/22:
Pump and Run Fee: $65
5k Only Fee: $55
Location
601 North B Street, Hamilton, 45013, OH, United States
Spooky Nook Fitness Pump & Run
Event data
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