Spring Track
- Date Tue 20th May 2025 - Wed 16th July 2025
- Time 6:00PM EDT
- Location Newburyport, Massachusetts
- Price Free
- Races 1 race
Event summary
Get ready to lace up your running shoes for the exciting Spring Track sessions in Newburyport, Essex! Kicking off on Tuesday, May 20, 2025, and running through Wednesday, July 16, 2025, this fantastic event promises to elevate your training with coached workouts tailored for all levels of runners. Join Coach Michael McCormick, a seasoned professional with over 20 years of coaching experience, as he guides you through dynamic drills and interval runs on the track every Tuesday and Wednesday evening at 6 PM.
Whether you're a beginner or an experienced runner, you'll benefit from the pace-specific groups and personalized guidance provided during each session. Participants are encouraged to warm up at 5:30 PM before diving into the invigorating workouts. Plus, don't miss the chance to unwind with fellow runners during the optional post-run debriefing at the Newburyport Brewery, often featuring live music! Mark your calendars for these energizing sessions: May 20, May 27, June 3, June 11, June 18, June 25, July 2, and July 9. Join us for a season of growth, community, and fun on the track!
Whether you're a beginner or an experienced runner, you'll benefit from the pace-specific groups and personalized guidance provided during each session. Participants are encouraged to warm up at 5:30 PM before diving into the invigorating workouts. Plus, don't miss the chance to unwind with fellow runners during the optional post-run debriefing at the Newburyport Brewery, often featuring live music! Mark your calendars for these energizing sessions: May 20, May 27, June 3, June 11, June 18, June 25, July 2, and July 9. Join us for a season of growth, community, and fun on the track!
Organiser's Description
Our Spring session of coached track workouts will start on Tues, May 20 with Coach Michael McCormick. These workouts will be customized for all levels of running and are free with an active annual membership. Each session begins with drills, followed by a custom interval group run workout on the track, and individual cool down. Runners are divided into pace specific groups and given guidance throughout. The workouts start at 6 PM, with individual warm up encouraged before at 5:30. There is an optional post run "debriefing" session after the workout at the Newburyport Brewery, which often features live music.
Track Sessions will be held on the following dates:
Tue, May 20
Tue, May 27
Tue, June 3
Wed, June 11
Wed, June 18
Wed, June 25
Wed, July 2
Wed, July 9
COACH MICHAEL MCCORMICK
-USATF LEVEL 1 CERTIFIED COACH-20+YEARS WCRC COACH, CLUB MEMBER FOR 38 YEARS
-PRIVATE RUNNING COACH, ALL MARATHON CLIENTS RECEIVE PR'S IN 2022, 2 WITH BOSTON QUALIFIERS
-NEWBURYPORT HIGH SCHOOL TRACK COACH (1992-PRESENT). 2024 D4 STATE CHAMPS, CAPE ANN LEAGUE COACH OF THE YEAR
-42 BOSTON MARATHONS RUN, INCLUDING 33 CONSECUTIVE
-WCRC HALL OF FAMER (THE MOST IMPRESSIVE CREDENTIAL OF ALL)
-EXPERIENCED AT COACHING RUNNERS OF ALL LEVELS
Track Sessions will be held on the following dates:
Tue, May 20
Tue, May 27
Tue, June 3
Wed, June 11
Wed, June 18
Wed, June 25
Wed, July 2
Wed, July 9
COACH MICHAEL MCCORMICK
-USATF LEVEL 1 CERTIFIED COACH-20+YEARS WCRC COACH, CLUB MEMBER FOR 38 YEARS
-PRIVATE RUNNING COACH, ALL MARATHON CLIENTS RECEIVE PR'S IN 2022, 2 WITH BOSTON QUALIFIERS
-NEWBURYPORT HIGH SCHOOL TRACK COACH (1992-PRESENT). 2024 D4 STATE CHAMPS, CAPE ANN LEAGUE COACH OF THE YEAR
-42 BOSTON MARATHONS RUN, INCLUDING 33 CONSECUTIVE
-WCRC HALL OF FAMER (THE MOST IMPRESSIVE CREDENTIAL OF ALL)
-EXPERIENCED AT COACHING RUNNERS OF ALL LEVELS
Races
-
WCRC Spring Track
Tue 20th May 2025 (6:00PM EDT)
Free
Strongly recommend individual warmup at 5:30 PM
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