Swags Performance Project Half Marathon Training
- Date Sat 17th October 2026 - Sun 18th October 2026
- Location Virtual Event
- Price Free
- Races 2 races
- Distances Half Marathon
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Event summary
Get ready to lace up your running shoes and join the excitement at the Swags Performance Project Half Marathon Training, taking place from October 17th to 18th, 2026, in the vibrant city of Louisville, Jefferson. This dynamic event is designed to prepare participants for the highly anticipated Urban Bourbon Half Marathon, offering a supportive environment for runners of all levels—from beginners taking their first strides to seasoned athletes looking to enhance their performance.
Over a comprehensive 16-week program, you'll have access to free, downloadable training plans tailored for both beginner and intermediate runners. Engage with fellow running enthusiasts through five weekly group runs and weekly coaching calls starting in August, ensuring you stay motivated and on track. The beginner plan focuses on building a solid aerobic base and increasing long runs from 5 to 10 miles, while the intermediate plan elevates your training with structured workouts and long runs peaking at 11 miles. Whether you're aiming to cross the finish line with confidence or push your limits, the Swags Performance Project is your ultimate training partner for a successful race experience!
Over a comprehensive 16-week program, you'll have access to free, downloadable training plans tailored for both beginner and intermediate runners. Engage with fellow running enthusiasts through five weekly group runs and weekly coaching calls starting in August, ensuring you stay motivated and on track. The beginner plan focuses on building a solid aerobic base and increasing long runs from 5 to 10 miles, while the intermediate plan elevates your training with structured workouts and long runs peaking at 11 miles. Whether you're aiming to cross the finish line with confidence or push your limits, the Swags Performance Project is your ultimate training partner for a successful race experience!
Organiser's Description
Get ready for the Urban Bourbon Half Marathon (10/17/26) with us! The Swags Performance Project supports runners at every stage of their personal performance journey from first-timers to seasoned competitors.
This 16 week program includes:
* Free, downloadable training plans for beginner and intermediate level runners.
* The option to join any of our five weekly group runs. (Click here to see the schedule. [https://swagssportshoes.com/content/swags-run-walk-club])
* Weekly group calls on with a coach beginning in August.
Plans will be sent via email after registration and registrants will be opted in to text message reminders about group runs, with the option to unsubscribe at any time.
THE BEGINNER PLAN IS BUILT FOR RUNNERS WHO ARE EARLY IN THEIR HALF MARATHON JOURNEY.
This plan will help you will develop a strong aerobic base, grow your long run from 5 to 10 miles, and build the fitness and confidence to cross the Urban Bourbon Half Marathon finish line.
THIS INTERMEDIATE PLAN IS FOR RUNNERS WHO HAVE COMPLETED AT LEAST ONE HALF MARATHON AND ARE READY TO PUSH FURTHER.
This plan will help you will build on your aerobic base with higher volume, structured track sessions, sustained tempo runs, and Marathon Pace work. Long runs peak at 11 miles before a focused taper positions you to race your best at the Urban Bourbon Half Marathon.
READY FOR YOUR OWN PERSONALIZED PLAN?
Our paid Swags Coaching program delivers a fully personalized training experience built around your schedule and specific goals. Reach out to our Program Director, Pierce Lashley at pierce.lashley@swagssportshoes.com for more information.
This 16 week program includes:
* Free, downloadable training plans for beginner and intermediate level runners.
* The option to join any of our five weekly group runs. (Click here to see the schedule. [https://swagssportshoes.com/content/swags-run-walk-club])
* Weekly group calls on with a coach beginning in August.
Plans will be sent via email after registration and registrants will be opted in to text message reminders about group runs, with the option to unsubscribe at any time.
THE BEGINNER PLAN IS BUILT FOR RUNNERS WHO ARE EARLY IN THEIR HALF MARATHON JOURNEY.
This plan will help you will develop a strong aerobic base, grow your long run from 5 to 10 miles, and build the fitness and confidence to cross the Urban Bourbon Half Marathon finish line.
THIS INTERMEDIATE PLAN IS FOR RUNNERS WHO HAVE COMPLETED AT LEAST ONE HALF MARATHON AND ARE READY TO PUSH FURTHER.
This plan will help you will build on your aerobic base with higher volume, structured track sessions, sustained tempo runs, and Marathon Pace work. Long runs peak at 11 miles before a focused taper positions you to race your best at the Urban Bourbon Half Marathon.
READY FOR YOUR OWN PERSONALIZED PLAN?
Our paid Swags Coaching program delivers a fully personalized training experience built around your schedule and specific goals. Reach out to our Program Director, Pierce Lashley at pierce.lashley@swagssportshoes.com for more information.
Races
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Swags Performance Project Half Marathon Training: Beginner Plan
Free
This Beginner Plan is built for runners who are early in their half marathon journey. Over 16 weeks, you will develop a strong aerobic base, grow your long run from 5 to 10 miles, and build the fitness and confidence to cross the Urban Bourbon Half Marathon finish line on October 17, 2026. This 16 week program includes: Free, downloadable training plans for beginner and intermediate level runners. The option to join any of our five weekly group runs. (Click here to see the schedule.) Weekly group calls on with a coach beginning in August. -
Swags Performance Project Half Marathon Training: Intermediate Plan
Free
This Intermediate Plan is for runners who have completed at least one half marathon and are ready to push further. Over 16 weeks, you will build on your aerobic base with higher volume, structured track sessions, sustained tempo runs, and Marathon Pace work. Long runs peak at 11 miles before a focused taper positions you to race your best at the Urban Bourbon Half Marathon on October 17, 2026. This 16 week program includes: Free, downloadable training plans for beginner and intermediate level runners. The option to join any of our five weekly group runs. (Click here to see the schedule.) Weekly group calls on with a coach beginning in August.
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Swags Performance Project Half Marathon Training
