Are you yeti for this?

A sprint distance triathlon unlike any you've experienced in the area before; a winter triathlon! Utilizing 12 miles of trail system at Cannonsburg Ski Area, our race will consist of trail running, fat tire biking, and cross country skiing. We have options for duathlon, single discipline, and relay-so there will be something for everyone! Mark your calendars and check the website as more information will be provided as we get closer to race day!

EVENTS

TRIATHLON: 2 loops on run course (approx 5k), 1 loop on fat bike course (approx 10k), 1 loop on cross country ski course (approx 2 mi). Entry includes custom snow globe medal, sweat shirt, food, and beer.

DUATHLON: Run/Bike. 2 loops on the run course, followed by 1 loop on the bike course. Entry includes finisher medal, winter beanie (or toque for our Canadian friends), food, and beer. Upgrade to this years sweatshirt for $20.

SINGLE DISCIPLINE: your choice of a 5K run, or 10K fatbike. Entry includes finisher medal, winter beanie (or toque for our Canadian friends), food, and beer. Upgrade to this years sweatshirt for $20.

RELAY: Team of 3-each team member completes the appropriate distance of their assigned event (run, bike, xc ski). Entry includes finisher medal, winter beanie, food, and beer. Upgrade to this years sweatshirt for $20.

DOUBLE DOWN CHALLENGE

Sign up for and complete both the Abominable Snow Tri and Gaylords Tri 45 winter triathlon and receive some extra bling! Just $10 to register as part of the Abominable Snow Tri and challenge yourself to the only 2 winter triathlons in Michigan! Only eligible to athletes who participate in the triathlon (no duathlon or single discipline racers).

AID STATIONS

There will be one aid station at the transition area as you exit. Due to the time of year and the difficulty of the trails there will be NO AID STATIONS on any of the courses. We will have cold water and HOT Gatorade! (Apparently this is a thing in the winter triathlon world).

PACKET PICKUP

Packet pick up will take place Saturday February 15 from 1-6pm behind the patrol building (between the patrol building and the creek), and Sunday Feb 16 from 6am-7:30.

RACE START TIMES

We are going to try and stagger our race starts to help spread out people on the trails. Start times will be based on your registered event.

8am: Full tri and relay start

8 Duathlon start (run, bike)

8 Run ONLY

8 Bike ONLY

ORDER OF EVENTS

For those participating in a multi sport event, this is the order you will be racing:

TRIATHLON: Run, bike, XC ski

DUATHLON: Run, bike

COURSES

Bike and Run courses will be all single track, please follow proper trail etiquette while out on course. If someone is attempting to pass you, please allow them to do so when SAFE by pulling over to the side. Courses will be marked with their own unique color for signs and flags, please pay attention to what color and course to follow.

RUN COURSE

The run course will take place on the Dirt Dawg and Haunted Forest trail located in front of the main parking lot and will be marked with BLUE flags and signs. This course can get technical, especially over in the Haunted Forest section. Some sort of traction device is HIGHLY RECOMMENDED if there is snow! There are some steep hills and quick turns you will need to navigate. You will complete TWO LOOPS to get 5k travelling counter clockwise. There will be signs, markers, and volunteers to help direct you.

BIKE COURSE

If you have ridden the fatbike trails at Cannonsburg then you will be familiar with our bike course. A big thanks to Bill Norman for helping us plan out a 10k section for the race and for grooming! There will be some 2 track sections that will be shared with XC skiers. Please be aware of others when approaching these intersections and be courteous of others on the course. The course will be marked with ORANGE flags to follow, along with signs warning of upcoming intersections with the ski course. For up to date trail conditions please follow West Michigan Trail Conditions on Facebook. As a reminder: just like in a regular triathlon, you are NOT allowed to ride your bike into or out of transition! There will be designated marked areas instructing you where you are allowed to mount or dismount your bike at the transition area. YOU MUST HAVE A FAT BIKE! Anyone with tires less than 3.8in wide will not be allowed to race. Studded tires are allowed.

CROSS COUNTRY SKI COURSE

We will utilize the 2 track trails throughout the property and is roughly 1.8 miles long. Some sections of the course will be shared with bikers, skiers please stay to the right of the trail to allow bikers to pass. These intersections will be marked and have volunteers to help navigate these sections. We will NOT have cut in tracks for classic skiing, but of course people are welcome to do whatever style of cross country skiing they are comfortable with. Course will be marked with GREEN flags. In the event of no snow, racers will complete one additional loop on the run course following the bike. You are NOT allowed to mount your skis in the transition area, please carry these to the mount line as you did with your bike.

TRANSITION

Transition area will be open to multiple discipline racers only, no single discipline racers are allowed in the transition area. Transition will open at 6:30 am to allow for racers to set up, and close at 7:45am. Please make sure you have everything in place before the transition area closes. We will have bike racks like those you would find at a summer triathlon. 6 bikes to a rack, no assigned spots.

Some things to consider for your transition:

Run to Bike Be sure that your bike equipment is easy to use with gloves on. Putting on a heavier glove and/or jacket for the bike section is often necessary to stay warm. You are not allowed to mount your bike until you get to the mount line, so it helps to practice running with your bike in the snow!

Bike to Ski You are allowed to ski with your bike helmet on. Ski boots are not the fastest or easiest shoes to take on and off, and YOU MUST CARRY YOUR SKIS AND POLES OUT TO THE MOUNT LINE. Practice makes perfect!

AGE GROUP AWARDS

We have some nice embroiderd fleece beanies we will be giving out for age group awards! Awards will go to top 3 male and female for the triathlon race in the following age ranges:

29 and under

30-39

40-49

50-59

60 and up

Awards will happen around 11am. If it's not too cold we will try to have awards outside. Hopefully as the race grows in future years we will be able to offer awards to our other race events as well!

WEATHER POLICY

We're doin' the thing no matter the weather! Should we have no snow racers will complete one loop on the run course in place of the cross country ski loop. The run and bike will go on as planned with no changes.

POST RACE CELEBRATION

Make sure to bring a change of clothes after the event to celebrate. Archival Brewing will be in The Sweet Spot (the turquoise shipping container) serving chili for registered participants. Saugatuck Brewing will also be providing complementary post race beers for participants in a tent right by The Sweet Spot. MAKE SURE TO KEEP YOUR RACE BIB AS THIS IS YOUR FOOD AND DRINK TICKET. Family and friends may purchase beers and food up in the Cedar Lounge inside the lodge. Meijer has donated food and we will have smores stations set up at various bonfires at the base of the ski hill and on the deck. We will have age group awards (fleece beanies) and these will take place outside if the weather cooperates. The lodge will be open for participants to use, and the ski area has been making some pretty amazing brunch specials that will be available for purchase.