Follow Natural Fitness Women's Health 5K
- Date Sat 8th August 2026
- Time 8:45AM EDT
- Location Bridgeport, Connecticut
- Price Free - $30.68
- Races 3 races
- Distances 5km, 1 Mile
Event summary
Get ready to lace up your running shoes for the Follow Natural Fitness Women's Health 5K, taking place on Saturday, August 8th, 2026, at the beautiful Seaside Park in Bridgeport, Connecticut. This vibrant event is all about celebrating women's health and wellness, offering a morning filled with positivity and community spirit. Participants can choose from a timed 5K Run/Walk, a fun Kids Fun Run, or a leisurely 1 Mile Walk, making it a perfect outing for all ages and fitness levels.
Starting at 8:45 AM with the Kids Fun Run, followed by the 5K at 9:00 AM, this event promises to honor strength and well-being while supporting mental and physical health initiatives. With stroller-friendly options and awards for top finishers in the 5K, the Follow Natural Fitness Women's Health 5K is a wonderful opportunity to engage with the community, prioritize your health, and enjoy a fantastic day outdoors. Don't miss out on this chance to run, walk, or cheer for a worthy cause!
Starting at 8:45 AM with the Kids Fun Run, followed by the 5K at 9:00 AM, this event promises to honor strength and well-being while supporting mental and physical health initiatives. With stroller-friendly options and awards for top finishers in the 5K, the Follow Natural Fitness Women's Health 5K is a wonderful opportunity to engage with the community, prioritize your health, and enjoy a fantastic day outdoors. Don't miss out on this chance to run, walk, or cheer for a worthy cause!
Organiser's Description
A welcoming, inclusive race morning for all ages and fitness levels in support of womens health. Join us for a Kids Fun Run, 1 Mile Walk, and timed 5K Run/Walk at Seaside Park in Bridgeport, CT.Follow Natural Fitness Run for Womens Health 5K
May is a month of awareness for both Womens Health and Mental Health.
This event is not just about running, its about honoring strength, prioritizing well-being, and creating space for both physical and mental health within our community. Every step taken supports a bigger message: taking care of your body and your mind matters.
THIS EVENT IS FOR EVERYONE.
All ages, paces, and experience levels are welcome. Whether you are running, walking, cheering on a loved one, or bringing the family, we would love to have you join us!
SEASIDE PARK, BRIDGEPORT, CT
FUN RUN STARTS AT 8:45 AM
5K STARTS AT 9:00 AM
Join us for the Follow Natural Fitness Run for Womens Health 5K, a community-centered event created to celebrate movement, health, and support for womens wellness.
This event is designed to be welcoming and inclusive for everyone. Whether you are coming to race the 5K, enjoy the 1 Mile Walk, or bring your children to participate in the fun run, this morning is about community, connection, and showing up for a meaningful cause.
Participants in the 5K may choose to run or walk the course.
The 1 Mile Walk is untimed and open to all experience levels.
Strollers are welcome.
AWARDS
5K only
Awards will be presented to:
Top Male and Female
1st place in each age group
The 1 Mile Walk is untimed and does not include awards.
EVENT SCHEDULE
7:30 AM On-site check-in and bib pickup opens
8:45 AM Check-in and bib pickup closes
8:45 AM Kids Fun Run begins
9:00 AM 5K Run/Walk begins
9:00 AM 1 Mile Walk begins
9:45 AM Approximate awards presentation for 5K
IMPORTANT NOTES
Strollers are welcome.
The 5K is timed and participants may run or walk
The 1 Mile Walk is untimed
All participants must register in advance, including children
Shirts are included for 5K and 1 Mile Walk participants only
DONATIONS ARE WELCOME!
Support the mission of the Follow Natural Fitness Run for Womens Health 5K by making a donation during registration.
DONATIONS HELP EXPAND COMMUNITY WELLNESS EFFORTS AND SUPPORT WOMENS HEALTH-CENTERED INITIATIVES.
IF YOU HAVE ANY QUESTIONS ABOUT THIS EVENT, PLEASE CONTACT:
Marty(MS Running Productions) is the race director and coordinator of more than 35 races, including six from the Little Pub Little O'Pub 5K, the Surfin' Santa, Holiday Toy Run and others in Stratford; Two Roads Shore to the Pour, the Turkey Trot, the Bigelow Tea Community Challenge & Hot Oil 5K in Fairfield, the Great Pumpkin Classic at Trumbull High School, and many others in Fairfield County.
MS Running Productions is available for event consulting and directing.
Or Nathalie (FollowNaturalFitness) is the co-founder of the fitness company that provide personal training and meal plan + chef-prepared meal prep services. Nathalie has led several fitness events, including and not limited to partners like Nike, MarathonSports, Vibrant Health, and many other fitness/health brands.
Contact Marty: msrunningproductions@yahoo.com
Contact Nathalie: CoachNat@FollowNaturalFitness.com
May is a month of awareness for both Womens Health and Mental Health.
This event is not just about running, its about honoring strength, prioritizing well-being, and creating space for both physical and mental health within our community. Every step taken supports a bigger message: taking care of your body and your mind matters.
THIS EVENT IS FOR EVERYONE.
All ages, paces, and experience levels are welcome. Whether you are running, walking, cheering on a loved one, or bringing the family, we would love to have you join us!
SEASIDE PARK, BRIDGEPORT, CT
FUN RUN STARTS AT 8:45 AM
5K STARTS AT 9:00 AM
Join us for the Follow Natural Fitness Run for Womens Health 5K, a community-centered event created to celebrate movement, health, and support for womens wellness.
This event is designed to be welcoming and inclusive for everyone. Whether you are coming to race the 5K, enjoy the 1 Mile Walk, or bring your children to participate in the fun run, this morning is about community, connection, and showing up for a meaningful cause.
Participants in the 5K may choose to run or walk the course.
The 1 Mile Walk is untimed and open to all experience levels.
Strollers are welcome.
AWARDS
5K only
Awards will be presented to:
Top Male and Female
1st place in each age group
The 1 Mile Walk is untimed and does not include awards.
EVENT SCHEDULE
7:30 AM On-site check-in and bib pickup opens
8:45 AM Check-in and bib pickup closes
8:45 AM Kids Fun Run begins
9:00 AM 5K Run/Walk begins
9:00 AM 1 Mile Walk begins
9:45 AM Approximate awards presentation for 5K
IMPORTANT NOTES
Strollers are welcome.
The 5K is timed and participants may run or walk
The 1 Mile Walk is untimed
All participants must register in advance, including children
Shirts are included for 5K and 1 Mile Walk participants only
DONATIONS ARE WELCOME!
Support the mission of the Follow Natural Fitness Run for Womens Health 5K by making a donation during registration.
DONATIONS HELP EXPAND COMMUNITY WELLNESS EFFORTS AND SUPPORT WOMENS HEALTH-CENTERED INITIATIVES.
IF YOU HAVE ANY QUESTIONS ABOUT THIS EVENT, PLEASE CONTACT:
Marty(MS Running Productions) is the race director and coordinator of more than 35 races, including six from the Little Pub Little O'Pub 5K, the Surfin' Santa, Holiday Toy Run and others in Stratford; Two Roads Shore to the Pour, the Turkey Trot, the Bigelow Tea Community Challenge & Hot Oil 5K in Fairfield, the Great Pumpkin Classic at Trumbull High School, and many others in Fairfield County.
MS Running Productions is available for event consulting and directing.
Or Nathalie (FollowNaturalFitness) is the co-founder of the fitness company that provide personal training and meal plan + chef-prepared meal prep services. Nathalie has led several fitness events, including and not limited to partners like Nike, MarathonSports, Vibrant Health, and many other fitness/health brands.
Contact Marty: msrunningproductions@yahoo.com
Contact Nathalie: CoachNat@FollowNaturalFitness.com
Races
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Location
188 Waldemere Ave, Bridgeport, CT 06604, Bridgeport, 06604, CT, United States
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